Showing results for "Dance" in Health & Wellness
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Shadow Dance
- Liberating the Power and Creativity of Your Dark Side
- Written by: David Richo
- Narrated by: Russell Bentley
- Length: 12 hrs and 7 mins
- Unabridged
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Our “shadow” is the collection of negative or undesirable traits we keep hidden—the things we don't like about ourselves or are ashamed of, but it also includes our positive, untapped potential. The shadow is often a source of creative inspiration and greater self-acceptance. Befriending the shadow makes fear an ally and enables us to live more authentically. It also automatically improves our interpersonal relationships, because we are freed from the need to project our own negativity onto others, and we become more acutely aware when theirs is projected onto us.
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Shadow Dance
- Liberating the Power and Creativity of Your Dark Side
- Narrated by: Russell Bentley
- Length: 12 hrs and 7 mins
- Release Date: 02-01-24
- Language: English
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₹680.00 or free with 30-day trial
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The Dance of Intimacy
- Written by: Harriet Lerner
- Narrated by: Harriet Lerner
- Length: 2 hrs and 52 mins
- Abridged
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The Dance of Intimacy takes a careful look at relationships where intimacy is most challenged by too much emotional distance, too much intensity, or simply too much pain. In clear, direct and dramatic terms, Dr. Lerner illustrates how we can move differently in these relationships -- be they...
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The Dance of Intimacy
- Narrated by: Harriet Lerner
- Length: 2 hrs and 52 mins
- Release Date: 16-12-99
- Language: English
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₹1,241.00 or free with 30-day trial
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Dancing Is the Best Medicine
- The Science of How Moving to a Beat Is Good for Body, Brain, and Soul
- Written by: Julia F. Christensen, Dong-Seon Chang
- Narrated by: Kristina Lao
- Length: 9 hrs and 8 mins
- Unabridged
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Taking listeners on an in-depth exploration of movement and music, from early humans up until today, the authors show the proven benefits of dance for our heart, lungs, bones, nervous system, and brain. Listeners will come away with a wide range of dances to try and a scientific understanding of how dance benefits almost every aspect of our lives.
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Dancing Is the Best Medicine
- The Science of How Moving to a Beat Is Good for Body, Brain, and Soul
- Narrated by: Kristina Lao
- Length: 9 hrs and 8 mins
- Release Date: 04-02-23
- Language: English
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₹445.00 or free with 30-day trial
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Enhance Your Dance
- Dance with Confidence, with Hypnosis
- Written by: Stuart Ashing, Sandie Ashing
- Narrated by: Stuart Ashing, Sandie Ashing
- Length: 36 mins
- Original Recording
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Dancing can be used as an expression of your appreciation for music using your body’s movements. Becoming a great dancer requires flexibility and coordination, which can take a lot of time and practise to develop. Mastering this art requires significant physical prowess and mental acumen. It’s time to become a dance floor legend, with a little help from hypnosis.
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Enhance Your Dance
- Dance with Confidence, with Hypnosis
- Narrated by: Stuart Ashing, Sandie Ashing
- Length: 36 mins
- Release Date: 17-03-22
- Language: English
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₹721.00 or free with 30-day trial
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Naked
- On Sex, Work, and Other Burlesques
- Written by: Fancy Feast
- Narrated by: Fancy Feast
- Length: 6 hrs and 30 mins
- Unabridged
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In the tradition of Anthony Bourdain and Emily Witt, celebrated burlesque performer, sex educator, and social worker Fancy Feast gives readers a backstage pass to the nightlife and sex industries, examining our cultures hang-ups and obsessions with bodies, desire, and even love When Fancy Feast...
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Naked
- On Sex, Work, and Other Burlesques
- Narrated by: Fancy Feast
- Length: 6 hrs and 30 mins
- Release Date: 10-10-23
- Language: English
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₹500.00 or free with 30-day trial
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The Soul Dance: Finding your Flow in the Journey of Life
- Written by: Aditi
- Original Recording
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Soulful conversations and tools to help you build resilience, find purpose, and create inner harmony with Aditi, author of The Self-Care Habit and Master Certified Life Coach.If you’re navigating change, healing from burnout, seeking clarity, or longing to feel more connected to your life, this space will support you in returning to your natural rhythm — with more ease, presence, and compassion.
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Aligning with the Dance of the Earth, Moon and Sun: Guided Meditations For New Moons
- Written by: Creuynni Wellbeing CIC
- Original Recording
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Our Natural Rhythms Guided Meditations: Aligning with the Dance of the Earth, Moon and Sun. Guided meditations to nurture our natural wellbeing. Recorded at New Moon Times, lovely to do anytime. To join us live, and o gift to support these sessions: www.linktr.ee/creuynni Part of a Trilogy Series: Our Natural Rhythms Guided Meditations: Aligning with the Dance of the Earth, Moon and Sun. Meditations at Full Moons, Meditations at New Moons, Meditations at solstices, equinoxes and cross quarter days.
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The Dance of Anger
- Written by: Harriet Lerner
- Narrated by: Harriet Lerner
- Length: 3 hrs and 2 mins
- Abridged
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The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships. Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to...
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The Dance of Anger
- Narrated by: Harriet Lerner
- Length: 3 hrs and 2 mins
- Release Date: 16-12-99
- Language: English
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₹1,241.00 or free with 30-day trial
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The Mother Dance
- How Children Change Your Life
- Written by: Harriet Lerner
- Narrated by: Suzanne Toren
- Length: 9 hrs and 38 mins
- Unabridged
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From the celebrated author of The Dance of Anger comes an extraordinary book about mothering and how it transforms us -- and all our relationships -- inside and out. Written from her dual perspective as a psychologist and a mother, Lerner brings us deeply personal tales that run the gamut from...
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The Mother Dance
- How Children Change Your Life
- Narrated by: Suzanne Toren
- Length: 9 hrs and 38 mins
- Release Date: 12-07-16
- Language: English
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₹2,045.00 or free with 30-day trial
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The Mother Dance
- Written by: Harriet Lerner
- Narrated by: Harriet Lerner
- Length: 3 hrs and 4 mins
- Abridged
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Bestselling Author Harriet Lerner leads you in the most magnificent dance of all: The Mother Dance! Her phenomenally successful audio books have profoundly changed the way we think about anger and intimacy. Now psychologist and mother Harriet Lerner tackles the most emotionally charged, issue of...
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The Mother Dance
- Narrated by: Harriet Lerner
- Length: 3 hrs and 4 mins
- Release Date: 16-12-99
- Language: English
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₹1,241.00 or free with 30-day trial
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The Dance Cure
- The Surprising Science to Being Smarter, Stronger, Happier
- Written by: Peter Lovatt
- Narrated by: Matthew Lloyd Davies
- Length: 3 hrs and 48 mins
- Unabridged
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The founder of the Dance Psychology Lab, Dr. Peter Lovatt, reveals the surprising cognitive and emotional benefits of dancing and prescriptive ways to dance yourself happy. Dancing isn’t just good exercise. Surrendering yourself to the beat can have a far-reaching impact on all areas of your...
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The Dance Cure
- The Surprising Science to Being Smarter, Stronger, Happier
- Narrated by: Matthew Lloyd Davies
- Length: 3 hrs and 48 mins
- Release Date: 26-01-21
- Language: English
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₹1,387.00 or free with 30-day trial
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Conscious Moving
- An Embodied Guide for Healing, Learning, Contemplating, and Creating
- Written by: Christine Caldwell PHD
- Narrated by: Christine Caldwell PHD
- Length: 13 hrs and 40 mins
- Unabridged
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Conscious Moving extends from one transformative belief: we feel more human, more empowered, and more ourselves when we live from that place within us—and all around us—that simply moves. And when we examine and trust in the emerging and evolving movement of our minds and bodies, we can...
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Conscious Moving
- An Embodied Guide for Healing, Learning, Contemplating, and Creating
- Narrated by: Christine Caldwell PHD
- Length: 13 hrs and 40 mins
- Release Date: 16-07-24
- Language: English
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₹1,279.00 or free with 30-day trial
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The Dance Yourself Brave Show
- Written by: The Dance Yourself Brave Show
- Original Recording
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Dance isn’t just movement—it’s a confidence booster, a mindset shift, and a tool for transformation. The Dance Yourself Brave is the show where we explore how dance changes lives, one step at a time. Hosted by Mariana Santos, creator of Brazily Dance, this podcast features inspiring interviews with dancers, dance teachers, industry experts, and people who’ve experienced firsthand how dance unlocks courage, self-expression, and joy. If you’re ready to move, feel empowered, and dance yourself brave, you’re in the right place. Subscribe now and let’s get started!
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Dance Me to the End
- Ten Months and Ten Days with ALS
- Written by: Alison Acheson
- Narrated by: Ellen Dubin
- Length: 7 hrs and 21 mins
- Unabridged
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Marty, age 57, was given a preliminary diagnosis of ALS by his family doctor. Seven weeks later, the diagnosis was confirmed by a neurologist. Ten months and ten days later, Marty passed away. From day one, Alison, Marty’s spouse of over twenty-five years, kept a journal as a way to navigate the overwhelming state of her mind and soul. Soon the rawness of her words harmonized to tell the story of Marty’s diagnosis, illness, and decline. Dance Me to the End is an evocative memoir about witnessing a loved one suffer from a neurological, degenerative, and terminal disease.
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Dance Me to the End
- Ten Months and Ten Days with ALS
- Narrated by: Ellen Dubin
- Length: 7 hrs and 21 mins
- Release Date: 30-05-22
- Language: English
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₹539.00 or free with 30-day trial
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Ceroc Inspire: Dance Inspiration
- Written by: Liz Taylor - Ceroc Dance Podcast
- Original Recording
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Step into the world of Ceroc with Dance Inspiration, the podcast for dancers who love connection, rhythm and real conversation. We explore social dance, confidence, community and the positive impact of movement on wellbeing. Our episodes are heartfelt, rooted in real stories, real people and a genuine sense of belonging.
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The Dance Well podcast
- Written by: Various podcasters for Dance Well supported by the Creative Europe programme of the EU.
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Six episodes dedicated to the creative processes and the production of the performances by international choreographers with the Dance Well communities in each city of the project.Dance Well is a project supported by the Creative Europe programme of the European Union. Visit the official website: www.dancewell.eu
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The Dance Docs
- Written by: Kat Bower PT
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Sparked by questions from the treatment table and a love for helping dancers better understand their bodies, host Dr. Kat Bower PT sits down with professionals from the dance medicine community to tackle your questions. Whether you are a health-conscious dancer, a teacher, a dance medicine professional, or anyone in between the dance docs want to inspire, educate and fuel your dance journey.
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Temenos Dance Collective Podcast
- Written by: Temenos Dance Collective
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A podcast celebrating and exploring the wonderful world of conscious movement - including 5 Rhythms, Ecstatic Dance, Contact Improvisation and many more. Come join host Felix as he discusses dance and movement with teachers, facilitators, DJs and the scene’s movers and shakers.
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Dance In The Healing Land
- Written by: Shirley
- Original Recording
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Healing is a lifelong journey—a slow but meaningful process. Welcome to this space of healing. Here, it’s not just about me sharing my experiences, insights, and reflections on love, relationships, and life. It’s also about you—our audience—sharing your stories with me and with one another. Together, we walk this path, supporting and accompanying each other through this journey of growth and connection.
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