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The Soul Dance Podcast

The Soul Dance Podcast

Written by: Aditi Ram
Listen for free

Soulful conversations and tools to help you build resilience, find purpose, and create inner harmony with Aditi, author of The Self-Care Habit and Master Certified Life Coach.

If you’re navigating change, healing from burnout, seeking clarity, or longing to feel more connected to your life, this space will support you in returning to your natural rhythm — with more ease, presence, and compassion.

Aditi Ramchandani Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Ep 6: Birthday Everyday

    Ep 6: Birthday Everyday
    Apr 4 2026

    I share with you how my birthday blues in Bali shifted the way I live, why celebrating yourself is the cure for your inner world, and how to build a celebration practice that carries you.
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    28 mins
  • Ep5: Getting Up after Falling

    Ep5: Getting Up after Falling
    Mar 7 2026

    We talk about the first thing to do after falling, 3 things to help you get back up and how to find the light at the end of the tunnel.
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    21 mins
  • Ep4: Holding Space for Yourself

    Ep4: Holding Space for Yourself
    Feb 7 2026

    We talk about what it means to hold space for yourself, why holding space is such a powerful practice for your mental health, and 3 simple steps to start holding space for yourself in real time.

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    22 mins
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