Showing results for "Dealings" in Stress Management
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Dealing with Feeling
- Harness Your Emotions to Create the Life You Want
- Written by: Marc Brackett
- Narrated by: Marc Brackett
- Length: 8 hrs and 42 mins
- Unabridged
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Brought to you by Penguin. From Marc Brackett, director of the Yale Centre for Emotional Intelligence, comes a life-changing guide for regulating how we respond to our emotions in order to transform our lives. ‘Marc Brackett . . . has recently become a favoured expert of the Princess of Wales...
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Dealing with Feeling
- Harness Your Emotions to Create the Life You Want
- Narrated by: Marc Brackett
- Length: 8 hrs and 42 mins
- Release Date: 18-09-25
- Language: English
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₹671.06 or free with 30-day trial
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How to Manage Your Home Without Losing Your Mind
- Dealing with Your House's Dirty Little Secrets
- Written by: Dana K. White
- Narrated by: Dana K. White
- Length: 6 hrs and 15 mins
- Unabridged
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Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works. Do you experience heart palpitations at the sound of an unexpected doorbell?...
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How to Manage Your Home Without Losing Your Mind
- Dealing with Your House's Dirty Little Secrets
- Narrated by: Dana K. White
- Length: 6 hrs and 15 mins
- Release Date: 08-11-16
- Language: English
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₹1,241.96 or free with 30-day trial
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It’s OK That You’re Not OK
- Meeting Grief and Loss in a Culture That Doesn’t Understand
- Written by: Megan Devine
- Narrated by: Megan Devine
- Length: 7 hrs and 20 mins
- Unabridged
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Brought to you by Penguin. Grief doesn’t need to be ‘fixed’ – here’s the support you really need. When a painful loss or life-shattering event upends your world, the first thing to know is there is nothing wrong with grief. ‘Grief is simply love in its most wild and painful form,’...
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It’s OK That You’re Not OK
- Meeting Grief and Loss in a Culture That Doesn’t Understand
- Narrated by: Megan Devine
- Length: 7 hrs and 20 mins
- Release Date: 04-12-25
- Language: English
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₹671.06 or free with 30-day trial
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This Too Shall Pass
- Stories of Change, Crisis and Hopeful Beginnings
- Written by: Julia Samuel
- Narrated by: Julia Samuel
- Length: 13 hrs and 35 mins
- Unabridged
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Brought to you by Penguin. THE SUNDAY TIMES BESTSELLER 'One of the most valuable books I've ever read' Adwoa Aboah 'A remarkable portrayal of how we need to understand ourselves to truly heal' Esther Perel 'Hard recommend' Pandora Sykes ______________________________________________________ If...
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This Too Shall Pass
- Stories of Change, Crisis and Hopeful Beginnings
- Narrated by: Julia Samuel
- Length: 13 hrs and 35 mins
- Release Date: 05-03-20
- Language: English
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₹833.60 or free with 30-day trial
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destressifying
- The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind
- Written by: Davidji
- Narrated by: Davidji
- Length: 11 hrs and 18 mins
- Unabridged
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It's pernicious . . . it's diabolical . . . it creeps into every moment of our lives. It influences our relationships, impacts our physical body, works its way into our conversations, sparks non-nourishing behaviors, and forces us to do things we'd never want to do. It's infectious; it's...
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destressifying
- The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind
- Narrated by: Davidji
- Length: 11 hrs and 18 mins
- Release Date: 15-09-15
- Language: English
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₹833.60 or free with 30-day trial
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Dealing with Stress
- The 'Mind, Body, Spirit' Way
- Written by: Dr. Rebecca Williams
- Narrated by: Colette Redgrave
- Length: 36 mins
- Unabridged
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Stress is a problem for many people. This practical book was written by a GP who developed her approach for dealing with stress to help her patients and felt it could help a wider audience. The book is designed to encourage you (the listener) to reflect on what is causing stress in your life, how this stress is affecting you and on what you can change in your situation, and in yourself, to help you make life feel less stressful. There is plenty of space for you to jot down your thoughts.
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Dealing with Stress
- The 'Mind, Body, Spirit' Way
- Narrated by: Colette Redgrave
- Length: 36 mins
- Release Date: 13-02-25
- Language: English
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₹320.82 or free with 30-day trial
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Why We Suffer and How We Heal
- The Three Keys to Flourishing Through Life's Challenges
- Written by: Suzan Song
- Narrated by: Suzan Song
- Length: 7 hrs and 35 mins
- Unabridged
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Brought to you by Penguin. When we’re enjoying spring and summer, we don’t imagine that they’ll last forever. The same should be true for our own lives. A psychiatrist who has dedicated her life to treating global survivors of unspeakable horrors shares the three keys to resilience for...
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Why We Suffer and How We Heal
- The Three Keys to Flourishing Through Life's Challenges
- Narrated by: Suzan Song
- Length: 7 hrs and 35 mins
- Release Date: 26-02-26
- Language: English
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₹671.06 or free with 30-day trial
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It's Probably Nothing
- The Stress-Less Guide to Dealing with Health Anxiety, Wellness Fads, and Overhyped Headlines
- Written by: Casey Gueren, Jennifer Gunter - introduction MD MD
- Narrated by: Casey Gueren
- Length: 6 hrs and 27 mins
- Unabridged
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From stress-induced symptom searching and "miracle cures" to the wellness fads filling your social media timeline, health journalist Casey Gueren digs into why we're so anxious about our health and how to separate medical facts from fiction. Surrounded by “health hacks” and clickbait...
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It's Probably Nothing
- The Stress-Less Guide to Dealing with Health Anxiety, Wellness Fads, and Overhyped Headlines
- Narrated by: Casey Gueren
- Length: 6 hrs and 27 mins
- Release Date: 05-10-21
- Language: English
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₹671.06 or free with 30-day trial
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