Showing results for "Decks" in Health & Wellness
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The CBT Deck for Anxiety, Rumination, & Worry
- 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest
- Written by: Seth J. Gillihan PhD
- Narrated by: Patrick Lawlor
- Length: 1 hr and 1 min
- Unabridged
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Manage anxiety effectively with simple, practical, life-giving strategies to find equilibrium and focus on what you love.
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a great quick summarized guide for re-view.
- By rhymerium on 27-07-25
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The CBT Deck for Anxiety, Rumination, & Worry
- 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest
- Narrated by: Patrick Lawlor
- Length: 1 hr and 1 min
- Release Date: 18-01-22
- Language: English
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₹187.00 or free with 30-day trial
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The CBT Deck
- 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life
- Written by: Seth J. Gillihan PhD
- Narrated by: Patrick Lawlor
- Length: 55 mins
- Unabridged
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Reduce stress in your life with practical, action-oriented, and mindfulness tools to quickly build positive emotions in your life.
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The CBT Deck
- 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life
- Narrated by: Patrick Lawlor
- Length: 55 mins
- Release Date: 18-01-22
- Language: English
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₹187.00 or free with 30-day trial
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Deck_Life Podcast
- Written by: Mr. Johnson
- Original Recording
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The show is one on one Interviews with a various guest about Life after 40. The show is raw, unfiltered, unscripted, and for the Mature Adult. The show touches on many topics from Sex and Love, Relationships, Getting Older, Retirement, Understand Life, and more.
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Trusted Deck Contractors in Toronto: Quality Construction for Lasting Outdoor Enjoyment
- Written by: Green Side Up Contracting
- Original Recording
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As leading deck contractors Toronto property owners rely on, GreenSide Up Contracting combines technical expertise with creative design to build outdoor spaces that elevate your home's functionality and appeal. We go beyond basic deck building to offer customized features including built-in seating, lighting systems, pergolas, and seamless transitions to patios or pools.
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Show Me Your Deck
- Written by: Dean Sage & Jack Kirven
- Original Recording
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A podcast with Dean Sage and Jack Kirven where they explore the intersection of oracle decks and chakras, using their original decks to create new insights. Dean's deck is a modern translation of the Tarot that removes gender-norms to reveal the deeper, non-gendered meaning of the cards. Jack's four decks play with the traditional chakra system, examining the way they intersect, rather than using them in isolation. The show allows inspiration to arise from the intersection of all decks using both intuition and chance. Dean pulls his cards as the Tarot reader does, while Jack relies on dice to ...
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Meet Me on the Deck
- Written by: Donna Ellis
- Original Recording
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On the deck is where I encourage people to get active for at least 30 minutes a day, prioritize rest and restorative sleep, practice mindfulness in eating habits and abilities, and build a community of support among family, friends, and neighbors.
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Expert Craftsmanship You Can Rely On: Deck Construction Contractors in the GTA
- Written by: Green Side Up Contracting
- Original Recording
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Green Side Up Contracting is a premier choice when it comes to deck construction contractors in the Greater Toronto Area. With over 25 years of experience, the company excels in designing and building custom decks that blend seamlessly with your outdoor space
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Trusted Deck Contractors in Toronto Delivering Quality and Craftsmanship
- Written by: Green Side Up Contracting
- Original Recording
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When searching for reliable deck contractors Toronto, homeowners consistently turn to Green Side Up Contracting for their reputation in quality craftsmanship and customer satisfaction. Their approach begins with a clear consultation process, allowing clients to share ideas and preferences before construction even begins.
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Marathon Training (for the rest of us)
- Written by: The Shark Deck
- Original Recording
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This is running for regular people. Johnny Mac is 52. Nine years ago he ran the NYC Marathon. To his surprise, he won the lottery and got in the 2022 race. With a torn meniscus, will his body hold up? Come for a run and find out.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5560442/advertisement
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The Mom Spiral Podcast
- Written by: Jen Deck
- Original Recording
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Nervous System. Emotional Regulation. Somatic Parenting. I’m here to shine a light on all the ways your nervous system is affecting your parenting and you don’t even know it! There is a cause + a reason for all the unfun feelings + behaviors + an empowering solution. We weren’t taught this, but we can do better for our kids! Join me every Monday for a new episode and together let’s make this a lot less overwhelming and as joyful as we possibly can!
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Unmatched Expertise in Deck and Landscape Construction
- Written by: Robyn G. Knapp
- Original Recording
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Green Side Up Contracting Inc. stands out as a premier deck and landscape construction contractor in York Region and Toronto. With an impressive 24 years of industry experience, the company has built a reputation for delivering superior craftsmanship and meticulous attention to detail. Whether you envision a serene backyard retreat, a functional outdoor living space, or an elaborate garden, Green Side Up's team of seasoned professionals is equipped to turn your dreams into reality.
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THE SERENITY DECK | GUIDED MEDITATIONS
- Written by: Debbie
- Original Recording
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Relax your body and quiet your mind with our guided meditations, designed to increase your mindfulness in the moment.These relaxation techniques are perfect for reflection, stress relief, unwinding at the end of a long day or incorporated as part of your regular sleep hygiene routine.
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Professional Deck Contractors Toronto by Green Side Up Contracting
- Written by: Green Side Up Contracting
- Original Recording
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When it comes to finding reliable deck contractors Toronto, Green Side Up Contracting stands out for their expertise in creating custom decks that elevate the aesthetic and functionality of any outdoor space. Their team of professional deck contractors specializes in designing and building decks that are not only beautiful but also durable and built to last. Green Side Up Contracting uses top-quality materials and advanced construction techniques to ensure that each deck is expertly crafted to meet the client's specific needs and preferences.
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Award-Winning Deck and Landscape Construction by Green Side Up
- Written by: Robyn G. Knapp
- Original Recording
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Green Side Up Contracting is a renowned deck and landscape construction company serving Toronto and York Region, known for its exceptional craftsmanship and dedication to customer satisfaction. With over 24 years of experience in the industry, the company specializes in creating stunning outdoor spaces that blend functionality with aesthetic appeal. From custom decks and fences to complete landscape makeovers, Green Side Up Contracting brings each client’s vision to life with precision and care, making outdoor living both enjoyable and stylish.
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