Showing results for "Depression" in Emotions
-
-
Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- Written by: Nita Sweeney
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 37 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.
-
Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 37 mins
- Release Date: 10-09-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹586.00 or free with 30-day trial
-
-
-
The Depression Cure
- The 6-Step Program to Beat Depression without Drugs
- Written by: Stephen S. Ilardi PhD PhD
- Narrated by: Dan John Miller, Stephen S. Ilardi PhD PhD
- Length: 8 hrs and 59 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
The go‑to, revelatory guide based on Dr. Stephen Ilardi's proven Therapeutic Lifestyle Change (TLC) program—a practical plan for natural ways to treat depression without medication. Now updated with new research. The Depression Cure will change the way we think about and manage depression...
-
The Depression Cure
- The 6-Step Program to Beat Depression without Drugs
- Narrated by: Dan John Miller, Stephen S. Ilardi PhD PhD
- Length: 8 hrs and 59 mins
- Release Date: 05-08-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹500.00 or free with 30-day trial
-
-
-
Healing Depression for Life
- The Personalized Approach That Offers New Hope for Lasting Relief
- Written by: Dr. Gregory L. Jantz PhD, Keith Wall
- Narrated by: Maurice England
- Length: 7 hrs and 30 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
In Healing Depression for Life, Dr. Gregory Jantz offers a new way forward. Drawing on the innovative whole-person approach that has made his treatment center one of the top 10 depression treatment facilities in the US, Dr. Jantz reveals the treatments, practices, and lifestyle changes that can provide lasting relief from depression - by addressing its chemical, emotional, physical, intellectual, relational, and spiritual causes.
-
Healing Depression for Life
- The Personalized Approach That Offers New Hope for Lasting Relief
- Narrated by: Maurice England
- Length: 7 hrs and 30 mins
- Release Date: 06-08-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹469.00 or free with 30-day trial
-
-
-
The Joy Reset
- Six Ways Trauma Steals Happiness and How to Win it Back
- Written by: MaryCatherine McDonald PhD PhD
- Narrated by: MaryCatherine McDonald PhD PhD
- Length: 6 hrs and 26 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
From the "Brené Brown of trauma" comes a groundbreaking, actionable guide to healing trauma through a reframing and adaptation of Positive Psychology. Joy can feel complicated, especially to someone who is struggling. Against the very real darkness that life offers up, a chorus of “but do you...
-
The Joy Reset
- Six Ways Trauma Steals Happiness and How to Win it Back
- Narrated by: MaryCatherine McDonald PhD PhD
- Length: 6 hrs and 26 mins
- Release Date: 13-05-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹500.00 or free with 30-day trial
-
-
-
The Self-Healing Mind
- An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
- Written by: Gregory Scott Brown
- Narrated by: Gregory Scott Brown
- Length: 7 hrs and 34 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Self-care is a powerful, evidence-based medicine for the mind. Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of...
-
The Self-Healing Mind
- An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
- Narrated by: Gregory Scott Brown
- Length: 7 hrs and 34 mins
- Release Date: 07-06-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹1,966.00 or free with 30-day trial
-
-
-
The Dialectical Behavior Therapy Skills Workbook for Depression
- Essential DBT Practices to Manage Intense Emotions, Cultivate Self-Compassion, and Find Hope
- Written by: Shirley Porter MEd
- Narrated by: Coleen Marlo
- Length: 4 hrs and 42 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
If you have depression, you may struggle with intense and painful emotions. You might lack motivation or feel disconnected from the world around you. And you may give up hope that you'll ever feel better. It's important to know that you aren't alone, and there are skills you can use to find your way out of the darkness and into the light.
-
The Dialectical Behavior Therapy Skills Workbook for Depression
- Essential DBT Practices to Manage Intense Emotions, Cultivate Self-Compassion, and Find Hope
- Narrated by: Coleen Marlo
- Length: 4 hrs and 42 mins
- Release Date: 02-01-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹586.00 or free with 30-day trial
-
-
-
Reclaim Your Nervous System
- A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
- Written by: Mastin Kipp
- Narrated by: Mastin Kipp
- Length: 5 hrs and 58 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
The concepts in this book bring the worlds of coaching and trauma healing together. We can acknowledge the past, honor all our parts, and grow our capacity to perform better and optimize our lives. In this book, Mastin Kipp, the pioneering force in the field of trauma-informed coaching, presents...
-
Reclaim Your Nervous System
- A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
- Narrated by: Mastin Kipp
- Length: 5 hrs and 58 mins
- Release Date: 14-05-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹703.00 or free with 30-day trial
-
-
-
The Squeaky Wheel
- Complaining the Right Way to Get Results, Improve Your Relationships, and Enhance Self-Esteem
- Written by: Guy Winch Ph.D. Ph.D.
- Narrated by: Guy Winch Ph.D. Ph.D.
- Length: 7 hrs and 41 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
Although life was physically more difficult in the days of the horse and carriage, we complained much less back then, and when we did, our complaints were more likely to get results. Today we complain about everything--yet do so with remarkable ineffectiveness. Most of us grumble, vent, and...
-
-
Could have been better
- By Amazon Customer on 31-07-21
-
The Squeaky Wheel
- Complaining the Right Way to Get Results, Improve Your Relationships, and Enhance Self-Esteem
- Narrated by: Guy Winch Ph.D. Ph.D.
- Length: 7 hrs and 41 mins
- Release Date: 10-01-11
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹154.00 or free with 30-day trial
-
-
-
Emotional Intelligence Mastery
- The Complete Guide for Improving Your EQ, Relationships, and Social Skills to Overcome Anxiety, Depression, Manipulation, Narcissistic Abuse, and More!
- Written by: Eva Spencer
- Narrated by: Eva Spencer
- Length: 1 hr and 13 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Emotional intelligence is the ability to recognize and understand emotions in yourself and others. It’s a crucial skill that can have a huge impact on how successful you are at work, school, relationships, and life in general. This audiobook will teach you everything about improving your EQ skills! Learn all about what EQ is, why it matters so much for success in life (and love!), and how to develop it through practical exercises. You’ll also discover some of the most common obstacles people face when trying to improve their EQ, as well as proven strategies for overcoming them.
-
Emotional Intelligence Mastery
- The Complete Guide for Improving Your EQ, Relationships, and Social Skills to Overcome Anxiety, Depression, Manipulation, Narcissistic Abuse, and More!
- Narrated by: Eva Spencer
- Length: 1 hr and 13 mins
- Release Date: 23-05-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹327.00 or free with 30-day trial
-
-
-
Overcoming Feelings of Depression: A Guided Meditation
- Written by: Brian Pederson
- Narrated by: Brian Pederson
- Length: 13 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Gently navigate through feelings of despair and find deep relaxation with this guided session featuring a soothing body scan. By harnessing the power of positive affirmations, you will retrain your mind to break free from negativity and embrace a renewed sense of joy.
-
Overcoming Feelings of Depression: A Guided Meditation
- Narrated by: Brian Pederson
- Length: 13 mins
- Release Date: 10-12-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹93.00 or free with 30-day trial
-
-
-
The Abortion Companion
- An Affirming Handbook for Your Choice and Your Journey
- Written by: Becca Rea-Tucker
- Narrated by: Becca Rea-Tucker
- Length: 1 hr and 47 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
A warm, accepting, non-judgmental, and stigma-free companion for your abortion journey. Whether you had an abortion earlier this morning or thirty years ago, whether you’re feeling relief or grief (or both!), and even if you haven’t had an abortion but just want to untangle how you feel...
-
The Abortion Companion
- An Affirming Handbook for Your Choice and Your Journey
- Narrated by: Becca Rea-Tucker
- Length: 1 hr and 47 mins
- Release Date: 13-01-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹500.00 or free with 30-day trial
-
-
-
Your Pain Has a Name
- A Therapist's Invitation to Understanding Your Story and Sorting Out Who You Are from What Hurts
- Written by: Monica DiCristina
- Narrated by: Monica DiCristina
- Length: 4 hrs and 42 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Therapist Monica DiCristina brings proven psychology techniques to readers looking to understand and embrace their pain so they can begin to heal and move forward with a full life ahead of them. Monica DiCristina struggled for years to describe the pain she was experiencing inside. Without...
-
Your Pain Has a Name
- A Therapist's Invitation to Understanding Your Story and Sorting Out Who You Are from What Hurts
- Narrated by: Monica DiCristina
- Length: 4 hrs and 42 mins
- Release Date: 13-05-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹500.00 or free with 30-day trial
-
-
-
Vaincre la dépression
- Written by: Michael Addis, Christopher Martell
- Narrated by: Alain Lawrence
- Length: 2 hrs and 19 mins
- Abridged
-
Overall0
-
Performance0
-
Story0
Utilisée depuis de nombreuses années, l'autoactivation est une stratégie efficace pour traiter la dépression. Des recherches scientifiques ont montré que l'autoactivation diminue les sentiments dépressifs de façon significative. A travers les exercices qui lui sont proposés ici, la personne dépressive est amenée à se réengager activement dans sa vie de façon progressive, tout en douceur, étape par étape.
-
Vaincre la dépression
- Narrated by: Alain Lawrence
- Length: 2 hrs and 19 mins
- Release Date: 07-09-11
- Language: French
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹610.00 or free with 30-day trial
-
-
-
Mind Games
- Winning the Battle for Your Mental and Emotional Health
- Written by: Paul Daugherty
- Narrated by: Paul Daugherty
- Length: 7 hrs and 31 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
In this important book, a megachurch pastor acknowledges the mental health crisis happening in our churches today and gives readers practical tools to fight back against depression, anxiety, and insecurity—and help them find victory. Depression, anxiety, and emotional trauma are on the rise...
-
Mind Games
- Winning the Battle for Your Mental and Emotional Health
- Narrated by: Paul Daugherty
- Length: 7 hrs and 31 mins
- Release Date: 09-01-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹500.00 or free with 30-day trial
-
-
-
Konflikte lösen und Krisen meistern
- Rituale als Schlüssel
- Written by: Ruediger Dahlke
- Narrated by: Matthias Ernst Holzmann
- Length: 9 hrs and 49 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
„Krisen gehören nun mal zum Leben.“ Wirklich? Was wäre, wenn wir die natürlichen Lebensübergänge wieder als solche sehen könnten – als normal, als Chance, Altes loszulassen und sich weiterzuentwickeln? Geburt, Pubertät, Berufseinstieg, Familiengründung usw., all das sind potenzielle Auslöser für Krisen in unserer sich immer schneller drehenden Welt. Oft klammert man sich an vermeintlich Sicheres, wehrt sich gegen unausweichliche Veränderungen – und verpasst den Entschluss, mutig selbst den nächsten Schritt zu tun.
-
Konflikte lösen und Krisen meistern
- Rituale als Schlüssel
- Narrated by: Matthias Ernst Holzmann
- Length: 9 hrs and 49 mins
- Release Date: 14-11-23
- Language: german
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹669.00 or free with 30-day trial
-
-
-
The Lessons
- How I Learnt to Manage My Mental Health and How You Can Too
- Written by: Nile Wilson
- Narrated by: Nile Wilson
- Length: 4 hrs and 57 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Nile Wilson has always been one of life's winners; a charismatic young man with an Olympic bronze medal in the Horizontal Bar at just 21 years old. But after a serious neck injury, forcing him to retire early and miss taking part in the Tokyo Olympics, Nile's world fell apart. Swamped with depression, anxiety and addictive behaviours, his mental health went over a cliff. Over the past few years, Nile has had to face down his demons and accept his new reality, and this is the book he wish he'd been given before it all began.
-
The Lessons
- How I Learnt to Manage My Mental Health and How You Can Too
- Narrated by: Nile Wilson
- Length: 4 hrs and 57 mins
- Release Date: 02-05-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹957.00 or free with 30-day trial
-
-
-
Spread the Joy: Make Every Day Brighter
- Make Every Day Brighter
- Written by: Gaby Roslin
- Length: 3 hrs and 31 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Say yes to joy with this irresistibly upbeat guide designed to boost your mental health and well-being Celebrated TV presenter, storied radio broadcaster and beloved podcast creator – over the years, we have come to know and adore Gaby Roslin for her unbridled enthusiasm and infectious energy...
-
Spread the Joy: Make Every Day Brighter
- Make Every Day Brighter
- Length: 3 hrs and 31 mins
- Release Date: 12-10-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹994.00 or free with 30-day trial
-
-
-
Viva mais, pense menos
- Como evitar que pensamentos negativos se transformem em depressão [Overcoming Depression and Sadness with Metacognitive Therapy]
- Written by: Pia Callesen
- Narrated by: Paula Zaneti
- Length: 4 hrs and 2 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Um audiolivro prático sobre a terapia metacognitiva, uma abordagem inovadora que modifica os padrões de pensamento que causam depressão e ansiedade.
-
Viva mais, pense menos
- Como evitar que pensamentos negativos se transformem em depressão [Overcoming Depression and Sadness with Metacognitive Therapy]
- Narrated by: Paula Zaneti
- Length: 4 hrs and 2 mins
- Release Date: 02-10-23
- Language: portuguese
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹553.00 or free with 30-day trial
-
-
-
Glücklich denken - Glücklich leben!
- Hilfe zur Selbsthilfe bei Ängsten und Depressionen: Mit einfachen Methoden und durch die Kraft der Gedanken das Leben stetig verbessern
- Written by: Chris Tietz
- Narrated by: Heike Kiszio
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Sachhörbuch der Rubrik "Lebenshilfe" zum Thema Glück und wie man es beständig selbst herbeiführt. Das Hörbuch beschreibt auf anschauliche Weise und anhand praktischer Beispiele, wie der Leser dauerhaft und unabhängig von äußeren Umständen glücklich sein und innerhalb kurzer Zeit beständige Klarheit, Zufriedenheit und Freude erlangen kann. Glück ist der Zustand, in dem der Mensch sich befindet, wenn er frei von negativen Gedanken jeglicher Art ist.
-
Glücklich denken - Glücklich leben!
- Hilfe zur Selbsthilfe bei Ängsten und Depressionen: Mit einfachen Methoden und durch die Kraft der Gedanken das Leben stetig verbessern
- Narrated by: Heike Kiszio
- Length: 7 hrs and 36 mins
- Release Date: 18-07-22
- Language: german
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹367.00 or free with 30-day trial
-
-
-
Happy 95% of the Time
- Three Simple, Proven Ways to Overcome Depression and Feel Content Almost All of the Time
- Written by: Walter Doyle Staples
- Narrated by: Walter Dixon
- Length: 7 hrs and 44 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
In his latest book, Walter Doyle Staples invites his listeners to experience life as fully aware, fully conscious, and fully functioning individuals. Dr. Staples presents powerful and life-changing ideas and concepts on how to transcend our ego-based state of consciousness to achieve deep peace, profound love, and infinite joy.
-
Happy 95% of the Time
- Three Simple, Proven Ways to Overcome Depression and Feel Content Almost All of the Time
- Narrated by: Walter Dixon
- Length: 7 hrs and 44 mins
- Release Date: 04-09-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹586.00 or free with 30-day trial
-