Showing results for "Deserts" in Mental Health
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Car Peace
- Written by: Max Highstein
- Narrated by: Max Highstein
- Length: 1 hr and 11 mins
- Original Recording
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Your car could be a place where you automatically become peaceful, relaxed, and attuned to your higher consciousness. In other words, a stress-free sanctuary. With this program, you'll create such a space in your automobile and learn how to tap into it the moment you begin driving.
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Car Peace
- Narrated by: Max Highstein
- Length: 1 hr and 11 mins
- Release Date: 19-11-18
- Language: English
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₹281.00 or free with 30-day trial
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Dolphin Day
- Written by: Max Highstein
- Narrated by: Kitzie Stern
- Length: 12 mins
- Original Recording
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An early-morning visit to the beach brings you the sand, the sea, and the salt air - an escape to a place where you can forget about life's problems, deeply relax, and experience healing and inner peace. Wading in, you’re embraced by gentle waves as layer after layer of tension melts away, and you feel more and more at peace. A group of dolphins comes to visit and celebrate your healing, and one takes you on a magical ride. Experience yourself as pure energy, floating free, with this gentle guided meditation at the seashore.
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Dolphin Day
- Narrated by: Kitzie Stern
- Length: 12 mins
- Release Date: 11-02-19
- Language: English
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₹151.00 or free with 30-day trial
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Releasing Bitterness & Opening to Love
- Written by: Max Highstein
- Narrated by: Max Highstein
- Length: 32 mins
- Original Recording
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Bitterness is a state of mind that colors the way we see others and ourselves and limits our potential for loving relationships. When we are repeatedly injured or beaten down by life, we adopt a bitter, cynical, and pessimistic point of view as a way of protecting ourselves from further disappointment. But at some point, we have to reopen to the possibility that the world is a good place. With expertly crafted narration and evocative background music, this guided inner journey enlightens, encourages healing from within, and helps us chart a new, more positive course.
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Releasing Bitterness & Opening to Love
- Narrated by: Max Highstein
- Length: 32 mins
- Release Date: 12-12-18
- Language: English
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₹281.00 or free with 30-day trial
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Overcoming Shyness
- Written by: Max Highstein
- Narrated by: Max Highstein
- Length: 22 mins
- Original Recording
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Feelings of shyness are based upon deeply held beliefs that others won’t like us, won’t understand us, that we have little in common, and if we reach out, we’ll ultimately be rejected and hurt. But everyone can learn the simple skills of listening and talking to others, and with a little practice, shy people can learn to reach out and make new friends. This guided meditation will help you get over the initial fear of connecting to others by visualizing yourself in social situations, easily meeting people, and enjoying the results.
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Overcoming Shyness
- Narrated by: Max Highstein
- Length: 22 mins
- Release Date: 13-12-18
- Language: English
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₹281.00 or free with 30-day trial
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No More Guilt
- Written by: Max Highstein
- Narrated by: Max Highstein
- Length: 12 mins
- Original Recording
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Do you carry around guilt for something that happened - something that you can’t do anything about? Carrying guilt, for whatever reason, does you and everyone concerned absolutely no good. In this guided meditation you’ll have the opportunity to fully release guilt from the past and free yourself. Use this program to forgive yourself, let go of the past, and move on with your life.
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No More Guilt
- Narrated by: Max Highstein
- Length: 12 mins
- Release Date: 26-11-18
- Language: English
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₹211.00 or free with 30-day trial
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Love Your Body
- Heal Your Body Image
- Written by: Max Highstein
- Narrated by: Max Highstein
- Length: 23 mins
- Original Recording
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How do you feel about your body? The way you see yourself, and your attitude about your body, greatly influence your self-esteem, your emotional well-being, and even your physical health. If you’re interested in improving your health, recovering from illness, losing weight, or becoming more fit, never underestimate the importance of your body image. And if you struggle with an eating disorder, you’ll want to pay especially careful attention to this issue.
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Love Your Body
- Heal Your Body Image
- Narrated by: Max Highstein
- Length: 23 mins
- Release Date: 26-11-18
- Language: English
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₹281.00 or free with 30-day trial
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Guided Imagery for PTSD
- Written by: Max Highstein
- Narrated by: Max Highstein
- Length: 17 mins
- Original Recording
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Whenever we experience events that are overwhelmingly painful, part of ourself is left in the past, unresolved, almost in a kind of suspended animation, until such time as we’re able to heal and release the pain. Carrying the memory of a traumatic event is a bit like living in a house with a room that’s closed off. We never want to enter that room because of the painful feelings it holds, but we can’t clean it up and remodel it without going through the door.
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Guided Imagery for PTSD
- Narrated by: Max Highstein
- Length: 17 mins
- Release Date: 13-11-18
- Language: English
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₹281.00 or free with 30-day trial
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Clearing Sadness
- Written by: Max Highstein
- Narrated by: Max Highstein
- Length: 12 mins
- Original Recording
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Everyone goes through periods of sadness now and then. But when we get stuck in ongoing sadness or depression for more than a week or two, it’s time to do something to break the spell. Guided imagery offers a safe, natural way to let go of sadness and open to new possibilities. It can help us make a shift, leave the past behind, and start moving forward again.
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Clearing Sadness
- Narrated by: Max Highstein
- Length: 12 mins
- Release Date: 19-11-18
- Language: English
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₹187.00 or free with 30-day trial
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Forgiving Your Mother
- Written by: Max Highstein
- Narrated by: Max Highstein
- Length: 21 mins
- Original Recording
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Your mother shaped your opinion of women and showed you what to expect from them. If your mother instilled anger, fear, or sadness in you, that can infect all of your relationships. But we don’t have to continue to carry negativity toward our parents. And we can never fully come into our own without first letting go of those feelings. It’s important to keep the positive memories but release the negativity that might otherwise darken your relationships with women going forward. This program will help you do just that.
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Forgiving Your Mother
- Narrated by: Max Highstein
- Length: 21 mins
- Release Date: 13-11-18
- Language: English
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₹281.00 or free with 30-day trial
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Forgiving Your Father
- Written by: Max Highstein
- Narrated by: Max Highstein
- Length: 21 mins
- Original Recording
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We don’t have to continue to carry negativity toward our parents. We can never fully come into our own without first letting go of those feelings. It’s important to keep the positive memories but release the negativity that might otherwise darken your relationships with men going forward. This program will help you do just that.
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Forgiving Your Father
- Narrated by: Max Highstein
- Length: 21 mins
- Release Date: 12-11-18
- Language: English
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₹281.00 or free with 30-day trial
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Deep Support for Bodyworkers
- Written by: Max Highstein
- Narrated by: Max Highstein
- Length: 53 mins
- Original Recording
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Bodyworkers need love, too! Three awesome guided meditations to help you feel better, do better, and succeed further in your career. For massage therapists, chiropractors, Rolfers, energy workers, and anyone who uses his or her hands to help others heal.
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Deep Support for Bodyworkers
- Narrated by: Max Highstein
- Length: 53 mins
- Release Date: 12-11-18
- Language: English
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₹281.00 or free with 30-day trial
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