Showing results by narrator "Kitzie Stern" in All Categories

Engage your mind-body connection to release or reduce your pain with this gentle guided meditation. In this healing meditation, you’ll invite your pain it to communicate to you about its reason for being. It may have new information for you about your body, your feelings, your relationships, your life, any of which may be contributing factors. Once it has an opportunity to say what it’s been trying to tell you, it may no longer serve a purpose. That’s when you’ll apply the imagery in this program to make it dissolve and disappear.

The mind-body component is a crucial part of the path to recovery from serious illness, and guided imagery has been used as part of cancer treatment for decades. This program utilizes guided imagery to focus on three different aspects of the healing process for cancer patients: clearing your cells with love, preparing for treatment, and emotional support for healing.