Showing results for "Diana" in Fitness, Diet & Nutrition

We’re told that if we care about our health - or our planet - eliminating red meat from our diets is crucial. That beef is bad for us and cattle farming is horrible for the environment. But science says otherwise.

After many years of exploration, Diana Richardson found that the ancient practice of Tantra, with its unique, intelligent approach to sex, had the effect of enhancing intimacy and deepening love. Here, she has adapted Tantra for modern Western lovers in a practical, sympathetic way. Tantric sex can transform your experience into a more sensual, loving, and fulfilling one. First published in 2003, the best-selling Heart of Tantric Sex has become the standard in its field.

An engaging guide for expanding your psychological flexibility to get your body moving more, using the proven tools of Acceptance and Commitment Therapy (ACT).

Zwischen Stärke, Mindset und Erfolg Zwei Frauen. Zwei unterschiedliche Wege. Eine gemeinsame Leidenschaft für Wachstum. Im Glow and Grow Podcast sprechen Diana, IFBB Wellness Pro und Vollzeitangestellte, und Kirsi, NPC Bikini Athletin und selbstständige Friseurmeisterin, ehrlich über ihren Alltag zwischen Bodybuilding, Business und persönlicher Entwicklung. Es geht um Disziplin, Selbstbewusstsein, Rückschläge, Fortschritt und die Realität hinter Social Media. Um den Spagat zwischen Leistung, Weiblichkeit, Karriere und dem Anspruch, mehr aus sich und seinem Leben zu machen. Ohne Fassade...

From the creator of the MIND diet and author of Diet for the MIND comes the definitive guide to eating for optimum cognitive health, weight loss, and longevity. Ranked one of U.S. News' Top Best Diets Dr. Martha Clare Morris’s MIND diet took the nutrition world by storm when it revealed the...

Weaving together biology, living systems thinking, and somatic movement, these nine short essays will inspire somatic therapists, bodyworkers, and movement educators Liz Koch, author of Core Awareness and The Psoas Book, seeks to dissolve the objectification of “body” in order to...

By showing listeners how to become active self-managers through problem solving, goal setting, and action planning while also presenting the basics of healthy eating, exercise, relaxation, and emotional empowerment, Living a Healthy Life with Chronic Conditions offers listeners a unique and exciting opportunity - the chance to take back one's life and enjoy it to the fullest extent possible while living with chronic illness.

Does eating off a red plate really curb your appetite? Can music enhance sweet flavours and deepen savoury ones? Why does a homemade Belgian double-chocolate cake make your mouth water more than a chocolate cake? And would you pay more for it? Discover the answers to these questions and more in this clever little book that draws on the latest scientific research to explain the innumerable influences behind our appetites, tastes, and eating habits.

Bloomsbury presents Beating Osteoporosis written and read by Diana Moran. Diana Moran, aka The Green Goddess, is here to help spread the word about treatments and preventative measures we can all take to tackle osteoporosis. As a sufferer of osteopenia herself (an early form of osteoporosis)...

Tu espacio de investigación para gestionar tu propia salud con libertad. Herramientas prácticas y ciencia aplicada para entender tu cuerpo, liberarte de los intereses del mercado, de la inseguridad y del miedo. https://vidaensalud.es

Este recetario incluye más de 100 recetas para toda ocasión, las cuales contienen una serie de platos sin carnes ni pescados, con una variedad de recetas de Verduras, Huevos, Queso, Arroz, Ensaladas, Aderezos, Mayonesas, Salsas, Pickles, Chutneys, Sándwiches y Aperitivos. Encontrarás que las recetas vegetarianas aquí incluídas son fáciles y rápidas de elaborar, con ingredientes fáciles de conseguir.

Bloomsbury presents Swimmingly: Adventures in Water by Vassos Alexander, read by Vassos Alexander, Nathalie Buscombe and Simon Darwen 'A hugely enjoyable love letter to swimming and open water adventures' – Sophie Raworth Sports and Virgin Radio Breakfast Show presenter Vassos Alexander found...

Yoga ist in aller Munde. Fast jeder kennt Übungen wie den Lotussitz oder war schon mal in einer Bikram-Yoga-Stunde...

Diana Satish ist eine erfolgreiche professionelle Therapeutin mit eigener Praxis in Osterholz-Scharmbeck im Bereich Yoga, Physiotherapie, Ayurveda und Meditation.

"Charlando con la nutri y el coach" es el podcast donde la nutrióloga Diana Feregrino y el coach Isaías Barbeito abordan, desde la simplicidad de una charla informal, las distintas temáticas que se relacionan con sus profesiones.IB Training Program ®Diana Feregrino ®

Cómo influyen las emociones, los pensamientos y la mente en tu alimentación. La nutrióloga Mónica Hefferan explica cómo las emociones, los pensamientos y el amor propio son factores clave para hacer las paces con tu cuerpo. Este no es un libro de dietas, más bien es uno en el que...

Yoga Beyond Belief offers a unique vision of contemporary yoga. It integrates scientific and practical approaches providing a much-needed integrative perspective that complements existing yoga books for all levels and styles of yoga students. Serving up a collection of valuable insights gleaned...