Showing results for "Digital Art" in Diets, Nutrition & Healthy Eating
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Autophagy Fasting with Water for Beginners: How to Master the Art of Weight Loss and Discover the Amazing Diet Secrets Behind the Power of Fasting! Lose Weight, Live Healthy, and Feel Younger!
- Written by: Jason Berg, Eric Fung
- Narrated by: Craig Munns
- Length: 3 hrs and 26 mins
- Unabridged
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Autophagy Fasting with Water for Beginners is your comprehensive go-to guide to fasting your way to autophagy and losing weight seamlessly, regardless of your current diet. Within the audio of this special weight loss log book, authors Jason Berg and Eric Fung reveal how you can get quicker weight loss results in half the time you would with regular dieting and exercise programs.
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Autophagy Fasting with Water for Beginners: How to Master the Art of Weight Loss and Discover the Amazing Diet Secrets Behind the Power of Fasting! Lose Weight, Live Healthy, and Feel Younger!
- Narrated by: Craig Munns
- Length: 3 hrs and 26 mins
- Release Date: 18-06-19
- Language: English
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₹501.00 or free with 30-day trial
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Sun & Ssukgat
- The Korean Art of Self-Care, Wellness & Longevity
- Written by: Michelle Jungmin Bang
- Narrated by: Jolene Kim
- Length: 6 hrs and 28 mins
- Unabridged
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A charming, life-changing guide to living a longer, happier, healthier life, rooted in Korean self-care. From the country scientists predict will top longevity charts in 2030. Ssukgat, or Chrysanthemum greens, are treasured in Korean culture for their healing abilities. You can coax its withered...
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Sun & Ssukgat
- The Korean Art of Self-Care, Wellness & Longevity
- Narrated by: Jolene Kim
- Length: 6 hrs and 28 mins
- Release Date: 25-02-25
- Language: English
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₹1,814.00 or free with 30-day trial
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The Art of Healthy Living
- How Good Nutrition and Improved Wellbeing Leads to Increased Productivity, Vitality and Happiness
- Written by: Denise Kelly
- Narrated by: Gabrielle Baker
- Length: 9 hrs and 9 mins
- Unabridged
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We could all benefit from a more energetic, vibrant, healthier quality of life. There are many reasons to live a healthy lifestyle and just as many approaches to achieving it. It's not always easy to embark on a quest for a healthy life - some methods may seem too extreme, too limiting or too short lived, obstacles may often block the way. However, if you are looking to be inspired and motivated, the practical tips contained in The Art of Healthy Living, you will see improved creativity, an increase in personal development and elevated performance levels throughout your life.
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The Art of Healthy Living
- How Good Nutrition and Improved Wellbeing Leads to Increased Productivity, Vitality and Happiness
- Narrated by: Gabrielle Baker
- Length: 9 hrs and 9 mins
- Release Date: 31-12-20
- Language: English
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₹586.00 or free with 30-day trial
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Yoga gegen Verspannungen: Geführte Übungen gegen Rücken-, Schulter-und Nackenverspannungen
- Written by: Volker Hoffmann
- Narrated by: Irina Scholz
- Length: 1 hr and 3 mins
- Unabridged
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Rückenschmerzen, Verspannung, Müdigkeit oder Kopfschmerzen? Viele Menschen leiden, oft bedingt durch den Job und mangelnden Bewegungsausgleich, an Verspannungen und den damit resultierenden Einschränkungen in der Lebensqualität. Anstatt dann zu Schmerztabletten zu greifen, können bestimmte Übungen ein besseres und effektiveres Mittel sein, um beschwerdefrei zu werden und zu bleiben.
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Yoga gegen Verspannungen: Geführte Übungen gegen Rücken-, Schulter-und Nackenverspannungen
- Narrated by: Irina Scholz
- Length: 1 hr and 3 mins
- Release Date: 08-03-18
- Language: german
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₹367.00 or free with 30-day trial
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L'art de jouir d'une santé parfaite
- et de Vivre Heureux jusqu'à une Grande Vieillesse
- Written by: Luigi Cornaro
- Narrated by: Yannick Lopez
- Length: 1 hr and 37 mins
- Unabridged
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"Pour maîtriser sa santé, l'homme doit maîtriser son appétit." Luigi Cornaro (1467-1566) mourut à l'âge de 99 ans, chose rare à une époque où l'espérance de vie ne dépassait guère les 35 ans dans les classes les plus aisées de la population. Chez les plus pauvres, celle-ci n'atteignait même pas les 20 ans. Cornaro, qui connut des problèmes de santé aux alentours de la quarantaine suite à de nombreux excès, eut l'intuition qu'un régime alimentaire stricte lui permettrait de vivre en meilleure santé et plus longtemps.
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L'art de jouir d'une santé parfaite
- et de Vivre Heureux jusqu'à une Grande Vieillesse
- Narrated by: Yannick Lopez
- Length: 1 hr and 37 mins
- Release Date: 22-10-18
- Language: French
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₹301.00 or free with 30-day trial
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The Subtle Art of Being Vegan
- Written by: Sheba Blake
- Narrated by: Sheba Blake
- Length: 1 hr and 31 mins
- Unabridged
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Once mocked as a cult-like fad and trend, veganism has started becoming more popular and mainstream in the United States. Today's vegans come from all walks of life, including working mums, college students, teenagers, even professional athletes. Vegans have come a long way since then, so what's the good news? Vegans don't have to stick to just plain old steamed vegetables and brown rice anymore. Nowadays, vegan diets are more varied in terms of cooking and selecting the right ingredients. And more vegan dishes are being offered, with restaurants promoting their plant-only menu.
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The Subtle Art of Being Vegan
- Narrated by: Sheba Blake
- Length: 1 hr and 31 mins
- Release Date: 24-09-22
- Language: English
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₹234.00 or free with 30-day trial
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