Showing results for "Digital Detox" in Mental Health
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The Mental Detox
- How to Declutter Your Mind, Release Your Toxic Thoughts, and Reclaim Your Mindset
- Written by: Emmett Glasbrenner
- Narrated by: Vladimir Anthony Arellano
- Length: 4 hrs and 11 mins
- Unabridged
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In The Mental Detox, Emmett Glasbrenner offers a powerful guide to clearing the mental clutter that weighs us down. Drawing from his own experiences as a war veteran and trauma survivor, Glasbrenner provides practical tools for regaining clarity and peace of mind.
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The Mental Detox
- How to Declutter Your Mind, Release Your Toxic Thoughts, and Reclaim Your Mindset
- Narrated by: Vladimir Anthony Arellano
- Length: 4 hrs and 11 mins
- Release Date: 18-08-25
- Language: English
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₹352.00 or free with 30-day trial
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Detox Your Thoughts
- Quit Negative Self-Talk for Good and Discover the Life You've Always Wanted
- Written by: Andrea Bonior PhD PhD
- Narrated by: Andrea Bonior PhD PhD
- Length: 6 hrs and 2 mins
- Unabridged
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In Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 12 most prevalent thought patterns that make people feel anxious, insecure, and generally just bad. To overcome the most common mental traps, you must completely change the way you relate to your thoughts. If...
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Amazing book which uses ACT principles
- By Amazon Customer on 23-07-22
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Detox Your Thoughts
- Quit Negative Self-Talk for Good and Discover the Life You've Always Wanted
- Narrated by: Andrea Bonior PhD PhD
- Length: 6 hrs and 2 mins
- Release Date: 05-05-20
- Language: English
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₹500.00 or free with 30-day trial
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The Prime
- Prepare and Repair Your Body for Spontaneous Weight Loss
- Written by: Kulreet Chaudhary
- Narrated by: Kulreet Chaudhary
- Length: 8 hrs and 40 mins
- Unabridged
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Prepared to live at your prime? Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients–spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and...
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The Prime
- Prepare and Repair Your Body for Spontaneous Weight Loss
- Narrated by: Kulreet Chaudhary
- Length: 8 hrs and 40 mins
- Release Date: 05-01-16
- Language: English
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₹879.00 or free with 30-day trial
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