Showing results for "Digital Detox" in All Categories
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Digital Detox
- Written by: Inception Point Ai
- Original Recording
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Digital Detox is a three-part podcast series exploring how constant connectivity reshapes our brains, relationships, and daily lives—and how to reclaim balance. Episode one unpacks the science of digital addiction, revealing how apps are engineered to capture attention and the hidden neurological costs of nonstop screen use. Episode two examines what we lose when we’re always online, from deep focus and creativity to meaningful relationships and mental well-being. The final episode offers practical, realistic strategies to reset habits, set boundaries, and build healthier digital routines....
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Dopamine Detox
- A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things (Productivity Series, Book 1)
- Written by: Thibaut Meurisse
- Narrated by: Joshua Alexander
- Length: 1 hr and 5 mins
- Unabridged
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Do you keep procrastinating? Do you feel restless and unable to focus on your work? Do you have trouble getting excited about major goals? If so, you might need a dopamine detox. In today’s world where distractions are everywhere, the ability to focus has become more and more difficult to achieve. We are constantly being stimulated, feeling restless, often without knowing why.
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Superficial advice
- By Ajay B. on 18-09-23
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Dopamine Detox
- A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things (Productivity Series, Book 1)
- Narrated by: Joshua Alexander
- Series: Productivity Series, Book 1
- Length: 1 hr and 5 mins
- Release Date: 26-08-21
- Language: English
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₹233.00 or free with 30-day trial
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Digital Detox
- The Two-Week Tech Reset for Kids
- Written by: Molly DeFrank
- Narrated by: Susan Hanfield
- Length: 8 hrs and 30 mins
- Unabridged
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Mom of six Molly DeFrank was sick of screen-time meltdowns. She wanted more for her family, so she pulled the plug, declaring a digital detox for her kids. The transformation blew her away: She got her sweet, happy kids back. The detox was easier than she could have hoped, and the results were better than she could have dreamed. In just two weeks, her children were free from the grip of digital devices. Their moods shifted immediately, and their creativity exploded. They learned how to entertain themselves and enjoy life without screens.
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Digital Detox
- The Two-Week Tech Reset for Kids
- Narrated by: Susan Hanfield
- Length: 8 hrs and 30 mins
- Release Date: 19-04-22
- Language: English
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₹469.00 or free with 30-day trial
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Digital Marketing All-in-One for Dummies (2nd Edition)
- Written by: Stephanie Diamond
- Narrated by: Emily Durante
- Length: 23 hrs and 53 mins
- Unabridged
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Digital Marketing All-in-One For Dummies is the most comprehensive tool for marketers looking to beef up their online presence. In this edition, you'll learn the latest trends in digital marketing strategies, including brand-new insight on how to incorporate artificial intelligence into your marketing plans. You'll also get the latest information on how to manage your customers' experiences, create exceptional marketing content, get help from influencers, and leverage social accounts for more followers and greater profits
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Digital Marketing All-in-One for Dummies (2nd Edition)
- Narrated by: Emily Durante
- Length: 23 hrs and 53 mins
- Release Date: 16-05-23
- Language: English
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₹938.00 or free with 30-day trial
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Digital Detox Mastery
- How to Break Free from Screen Addiction, Reclaim Focus, and Take Back Control of Your Time
- Written by: Johnny Nelson
- Narrated by: Santiago Machain
- Length: 1 hr and 14 mins
- Unabridged
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Are you constantly checking your phone, endlessly scrolling social media, or struggling to focus on what really matters? Digital Detox Mastery is your proven guide to breaking free from screen addiction, regaining mental clarity, and taking back control of your time and attention in a world designed to distract you.
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Digital Detox Mastery
- How to Break Free from Screen Addiction, Reclaim Focus, and Take Back Control of Your Time
- Narrated by: Santiago Machain
- Length: 1 hr and 14 mins
- Release Date: 29-05-25
- Language: English
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₹187.00 or free with 30-day trial
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The Dopamine Detox
- Written by: Motivation
- Original Recording
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Feeling overwhelmed by constant distractions, digital overstimulation, or brain fog? It's time for a dopamine detox! 'The Dopamine Detox | Rewire Your Brain for Focus helps you take control of your mental well-being by breaking free from addictive behaviors and distractions. Through powerful mindfulness exercises and practical techniques, this podcast guides you on how to reset your brain, regain focus, and boost productivity.Whether you're struggling with burnout, lack of motivation, or screen time overload, join us to start your journey toward a clearer, more focused mind.Rewire Your Brain ...
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The 9 Step Negativity Detox
- Written by: Domonique Bertolucci
- Narrated by: Domonique Bertolucci
- Original Recording
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Eliminate negativity and change your life with best-selling author, happiness expert and life coach Domonique Bertolucci. The 9 Step Negativity Detox is a powerful series that will teach you the nine simple steps to free you from the unnecessary causes of negativity in your life. Do you feel weighed down by stress and pressure, held back by judgement and lack of opportunity, and critcised by everyone – including yourself? Learn nine essential ways to detox your mindset, feel lighter and more energised, to live a happier and more fulfilling life.
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Wonderful!!!
- By Padma pandeshwar on 16-11-22
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Daughter Detox
- Recovering from an Unloving Mother and Reclaiming Your Life
- Written by: Peg Streep
- Narrated by: Callie Beaulieu
- Length: 10 hrs and 34 mins
- Unabridged
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Writer Peg Streep lays out seven distinct but interconnected stages on the path to reclaim your life from the effects of a toxic childhood: "discover", "discernment", "distinguish", "disarm", "reclaim", "redirect", and "recover". Each step is clearly explained and richly detailed with the stories of other women. With approaches drawn from psychology and other disciplines and with unique exercises, the book will help the listener tackle her own self-doubt and become consciously aware of how her mother's treatment continues to shape her behavior.
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The most helpful book I've come across till now
- By Surbhi Sharma on 23-05-20
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Daughter Detox
- Recovering from an Unloving Mother and Reclaiming Your Life
- Narrated by: Callie Beaulieu
- Length: 10 hrs and 34 mins
- Release Date: 10-07-18
- Language: English
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₹586.00 or free with 30-day trial
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Deep Nutrition
- Why Your Genes Need Traditional Food
- Written by: Catherine Shanahan M.D., Luke Shanahan
- Narrated by: Eliza Foss
- Length: 19 hrs and 42 mins
- Unabridged
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Physician and biochemist Cate Shanahan, MD, examined diets around the world known to help people live longer, healthier lives - diets like the Mediterranean, Okinawa, and Blue Zone - and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children and active, vital elders generation after generation. These four nutritional strategies - fresh food, fermented and sprouted foods, meat cooked on the bone, and organ meats - form the basis of the Human Diet.
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Deep Nutrition
- Why Your Genes Need Traditional Food
- Narrated by: Eliza Foss
- Length: 19 hrs and 42 mins
- Release Date: 03-01-17
- Language: English
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₹221.00 or free with 30-day trial
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Detox Your Ego
- 7 Easy Steps to Achieving Freedom, Happiness and Success in Your Life
- Written by: Steven Sylvester
- Narrated by: Des Yankson
- Length: 8 hrs and 27 mins
- Unabridged
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What stops you from winning and performing at your best? Your ego. Your ego ensures you get in the way of yourself when you're doing something important: whether you're preparing for school exams, taking your driving test, playing a sport, speaking in public or making a business presentation. Whatever you do, your ego is sure to interfere with your performance. We all have egos: it's our natural defence system which is triggered when we experience strong emotions, such as anxiety and fear.
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Detox Your Ego
- 7 Easy Steps to Achieving Freedom, Happiness and Success in Your Life
- Narrated by: Des Yankson
- Length: 8 hrs and 27 mins
- Release Date: 07-01-16
- Language: English
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₹500.00 or free with 30-day trial
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Digital Detox Secrets
- Written by: Lisa Buyer
- Original Recording
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The struggle is real for work/life balance in the digital world. Each week, join Lisa Buyer, entrepreneur and author of Social PR Secrets and Digital Detox Secrets, as she interviews guests who are managing their own entrepreneurial digital detox and how create space for health, happiness and success. If you are an entrepreneur, a struggling parent, intrepreneur, a student, a teacher a marketers or just want to hear some secrets to creating some mindfulness and awareness, this podcast is for you.
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The Digital Detox
- Written by: Motivation
- Original Recording
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Reclaim your focus and mental clarity with The Digital Detox : How to Unplug & Recharge.This podcast provides with science-backed strategies to reduce screen time, break social media addiction, and create a healthier relationship with technology. Each episode offers simple, effective ways to reset your mind and boost well-being.Subscribe today to start your digital detox. Don’t forget to visit @NovosPositivity on Twitter for more tips and resources!
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Overcome Digital Distraction | Reduce Screen Time, Phone Addiction, Improve Focus, Healthy Habits, Rewire Your Brain, Digital Detox, Digital Wellness, Time Management
- Written by: Julianne August | Christian Life Coach Habit Change Specialist Brain Health Trainer Digital Wellness Advocate
- Original Recording
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The Podcast Where Faith & Digital Wellness Meet**Top 3% Globally Ranked Podcast** Is your phone controlling your life, pulling you in every direction, leaving you feeling disconnected and overwhelmed? Are screens stealing your time, diluting your faith, and distorting your focus? Maybe you feel stuck in a habit loop, lost in mindless distraction and information overload when you were made for so much more! Excessive screen time is among the most challenging habits people want to break—and for good reason. Too much time on screens doesn't just waste hours, it quietly steals your focus, drains...
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The Detox Diet
- Written by: Shonali Sabherwal
- Narrated by: Vanita Masquerenhas
- Length: 7 hrs and 31 mins
- Unabridged
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Shonali Sabherwal is a celebrity nutritionist who specializes in improving immunity, removing toxins, managing weight, reversing ‘leaky-gut’ syndrome and other autoimmune ailments by first altering the biodiversity of the gut. In her new book The Detox Diet, she sheds light on how...
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The Detox Diet
- Narrated by: Vanita Masquerenhas
- Length: 7 hrs and 31 mins
- Release Date: 30-11-18
- Language: English
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₹879.00 or free with 30-day trial
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Dr. Sebi’s Simple Cure for Cancer
- A Holistic Approach to Cancer Through Plant-Based Remedies, Alkaline Foods, and Herbal Detox Protocols
- Written by: Ronald Skeldon
- Narrated by: John William
- Length: 3 hrs and 5 mins
- Unabridged
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Dr. Sebi’s Simple Cure for Cancer reveals a transformative, holistic path rooted in Dr. Sebi’s powerful teachings. This guide focuses on supporting the body through alkaline foods, herbal detoxes, fasting, and emotional wellness—helping you restore balance from the inside out.
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Dr. Sebi’s Simple Cure for Cancer
- A Holistic Approach to Cancer Through Plant-Based Remedies, Alkaline Foods, and Herbal Detox Protocols
- Narrated by: John William
- Length: 3 hrs and 5 mins
- Release Date: 24-07-25
- Language: English
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₹501.00 or free with 30-day trial
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Dopamine Detox by Thibaut Meurisse, Book Summary, Podcast, English
- Written by: Raghvendra Singh
- Original Recording
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Free (0.00$) Audiobook on Audible (with membership trial) : https://amzn.to/4nDkm0por Buy the book on Amazon : https://amzn.to/4nDkm0p Free (0.00$) for 30 Days Amazon Prime Trial - https://amzn.to/4pkR87ZFree (0.00$) for 6 - Months Amazon Prime Trial for Young Adults Only - https://amzn.to/4pjJMBGUnlimited AMAZON MUSIC only @ 11.99$ - https://amzn.to/3I7FpZRDopamine Detox: A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things
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Dopamine Detox
- How to Reclaim Focus, Overcome Distractions, and Reset Your Brain
- Written by: Alec Moody
- Narrated by: Santiago Machain
- Length: 57 mins
- Unabridged
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Dopamine Detox: How to Reclaim Focus, Overcome Distractions, and Reset Your Brain. This audiobook is your step-by-step guide to hitting the reset button on your brain, finding real focus, and regaining control over your attention and energy.
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Dopamine Detox
- How to Reclaim Focus, Overcome Distractions, and Reset Your Brain
- Narrated by: Santiago Machain
- Length: 57 mins
- Release Date: 16-10-25
- Language: English
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₹164.00 or free with 30-day trial
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Digital Business Transformation
- How Established Companies Sustain Competitive Advantage from Now to Next
- Written by: Nigel Vaz
- Narrated by: Neil Shah
- Length: 6 hrs and 51 mins
- Unabridged
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Digital Business Transformation: How Established Companies Sustain Competitive Advantage from Now to Next offers listeners a framework for digital business transformation. Written by Nigel Vaz, the acclaimed CEO of Publicis Sapient, a global digital business transformation company, Digital Business Transformation delivers practical advice and approachable strategies to help businesses realize their digital potential.
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Digital Business Transformation
- How Established Companies Sustain Competitive Advantage from Now to Next
- Narrated by: Neil Shah
- Length: 6 hrs and 51 mins
- Release Date: 11-05-21
- Language: English
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₹469.00 or free with 30-day trial
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The Cortisol Detox Diet: Destress Your Life With Natural Methods to Work Towards Hormonal Harmony
- Not Your Typical Diet!
- Written by: Bridget Blanton
- Narrated by: Stephanie Quinn
- Length: 3 hrs and 10 mins
- Unabridged
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Do you have trouble sticking to a diet plan and feel like weight loss is such an uphill battle? The truth is, in today’s world we live fast-paced lives that can be very stressful at times. Add trying to diet and exercise, and you can see why so many fail miserably. But what if you approached things differently than most people by detoxing from cortisol? Stressful situations will happen regardless, but imagine if you had the proper techniques to help manage cortisol levels.
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The Cortisol Detox Diet: Destress Your Life With Natural Methods to Work Towards Hormonal Harmony
- Not Your Typical Diet!
- Narrated by: Stephanie Quinn
- Length: 3 hrs and 10 mins
- Release Date: 22-10-24
- Language: English
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₹501.00 or free with 30-day trial
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