Showing results for "Digital Feeling" in Buddhism
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Mindfulness for Dummies
- 3rd Edition
- Written by: Shamash Alidina
- Narrated by: Neil Shah
- Length: 15 hrs and 8 mins
- Unabridged
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The worry won't stop. You're feeling stressed out, the day-to-day seems overwhelming, and it seems difficult to do the simplest things. How can you escape this continual negative feedback loop? Mindfulness is the answer. Practiced by millions of people worldwide, mindfulness puts you back in a healthy relationship with yourself by teaching techniques that allow you to maintain a moment-by-moment awareness of your thoughts, feelings, and environment.
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Well written book
- By Amazon Customer on 19-02-24
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Mindfulness for Dummies
- 3rd Edition
- Narrated by: Neil Shah
- Length: 15 hrs and 8 mins
- Release Date: 21-04-20
- Language: English
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₹703.00 or free with 30-day trial
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Feeling Wisdom
- Working with Emotions Using Buddhist Teachings and Western Psychology
- Written by: Robert Preece
- Narrated by: Paul Ansdell
- Length: 4 hrs and 48 mins
- Unabridged
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The realm of emotion is one of those areas where Buddhism and Western psychology are often thought to be at odds: Are emotions to be valued, examined, worked with as signs leading us to deeper self-knowledge? Or are they something to be ignored and avoided as soon as we recognize them?
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Feeling Wisdom
- Working with Emotions Using Buddhist Teachings and Western Psychology
- Narrated by: Paul Ansdell
- Length: 4 hrs and 48 mins
- Release Date: 27-05-15
- Language: English
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₹501.00 or free with 30-day trial
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