Showing results for "Digital Feeling" in Exercise & Fitness

What is the fully embodied experience of happiness, and is there any way for it to last? Feeling Happy explores what happiness is and offers practical steps toward cultivating happiness as a deep, embodied expression of life and connection to others. The book is filled with examples from everyday life alongside exercises and meditations that unravel the complexity of getting stuck in patterns of thought and behavior that cause suffering.

Welcome to That Healing Feeling! A podcast talking all things wellbeing, how we feel the best in ourselves, and how we overcome challenges and heal with positivity and strength. Various topics will be discussed, from fitness and nutrition, to mental health care and recovering from injury and illness. Ultimately everybody is unique and has different stories and experiences, and therefore possess their own passions and practices that contribute to their individual wellbeing and health. This podcast allows exploration into what healing can mean from a wide range of perspectives. I hope that this ...

The answer to most digestive ailments today results from poor choices in our diet, chronic stress and alterations in the microbiome or gut bacteria. Medical research has drastically changed our understanding of many G.I. diseases. Stomach ulcers are no known to be caused by an infection with H. pylori bacteria. So successful eradication of the infection prevents stomach ulcers from recurring. Bleeding ulcers and esophageal ulceration from acid reflux is rarely seen now with a very potent proton pump inhibitors such as omeprazole. On the other hand autoimmune disease of the bowel such as ...

Health. Self Development. Travel. Motivation. Love. Independence. Career. Goals. Fitness. Business. Mindfulness. Family. Life. Inspiration. Self Love. Work. Spirituality. Purpose. Self Care. We cover it all here at the CTF podcast! The goal here at the CTF podcast is to speak to everyday women, transgender and LGBTIQ+ people from all over the world about their experiences, journeys, highs, lows, adventures and lessons learnt along the way. Hear about every day heroes taking their own life in their hands and making their dreams come true. Each episode my guests and I will take you through tips,...