Showing results by narrator "Richard Freeman" in All Categories

What is the fully embodied experience of happiness, and is there any way for it to last? Feeling Happy explores what happiness is and offers practical steps toward cultivating happiness as a deep, embodied expression of life and connection to others. The book is filled with examples from everyday life alongside exercises and meditations that unravel the complexity of getting stuck in patterns of thought and behavior that cause suffering.

In The Yoga Matrix, the renowned instructor Richard Freeman immerses us in the rich teachings and sutras that inform the many schools of yoga and reveals how the body can serve as the ultimate laboratory, temple, and place of pilgrimage for spiritual inquiry.

From Spectres and Ghosts, to the legend of Occultist Aleister Crowley, Loch Ness is a world of wonder with highly Paranormal encounters from Nessie to UFOs. Scotland's Loch Ness is known for Nessie, an awe inspiring dinosaur like sea creature seen by many highly credible witnesses for hundreds of years. But perhaps more amazingingly, the surrounding area of the Loch has been a Paranormal hot spot for even longer. From UFOs and ghostly apparitions, to the legend of Occultist Aleister Crowley, Loch Ness is a world of wonder.