Showing results for "Digital Food" in Exercise & Fitness

Brought to you by Penguin. The first book by Matt Morsia, the UK's Number 1 Fitness Vlogger 'Powerfully dispels myths with science and humour - every gym bag deserves a copy' ROSS EDGELY, #1 bestselling author of The Art of Resilience and The World's Fittest Book He's tried every workout and fad...

TEDx speaker and Certified Intuitive Eating Counselor Alana Van Der Sluys coaches clients on how to stop feeling out of control around food, embrace their body, and stay consistent with their nutrition and movement goals in a way that feels empowering, not punishing. Driven by her own struggles with three undiagnosed eating disorders in her twenties and healing through intuitive eating, she is passionate about showcasing how intuitive eating can be paired with a healthy relationship with exercise.

A New York Times bestselling and award-winning journalist uses cutting-edge sports research to make the case for why being a fan is good for us individually and is a force for positive change in our society. Larry Olmsted’s writing and research have been called “eye-opening” (People)...

The mind makeover that makes over your metabolism. Hundreds of medical studies have shown the spectacular health benefits of meditation. Now Tiffany Cruikshank, founder of Yoga Medicine, puts that scientific research to good, practical use by incorporating easy-to-use, targeted meditations...

Get the real skinny on fat. When it comes to losing weight, the false beliefs most of us cling to could fill a book–this one! As a medical doctor, medical journalist, and veteran of the diet wars, Nancy L. Snyderman knows better than almost anyone what really works and what sabotages your best...

In today’s society the elite athlete is revered, admired, even worshiped. And many of us would aspire to be more like our heroes. On Food of the Gods host Lindsay Berra speaks to athletes from leagues like the NFL, MLB, NBA, and Nascar, to professional surfing, the Olympics, and everywhere athletes strive for an edge. She explores a key question: What does it take? Could we eat like them, train like them and how exactly do our heroes drive themselves to peak performance? The takeaway will influence all of us to better understand what it takes to be a world class athlete, and what we can ...

Il y a 10 ans, je me détestais. Mon corps, mon alimentation, mon reflet dans le miroir… tout était source de frustration et de mal-être. Je pensais que je n’y arriverais jamais, que j’étais condamnée à rester prisonnière de mes propres schémas.Aujourd’hui, j’ai compris une chose essentielle : tout est connecté. Se sentir bien dans son corps, ce n’est pas juste une question d’alimentation ou de sport. C’est aussi un état d’esprit, un équilibre entre le physique et le mental, entre la discipline et le lâcher-prise.🎙️ PEACE & FOOD, c’est la safe place que j’...

The 12-Second Sequence is fitness superstar Jorge Cruise’s newest revolutionary method of resistance training that burns fat, shrinks your waistline, and gets you into the best shape of your life–and all it takes is two twenty-minute workouts each week. Based on the latest groundbreaking...

Ένα Eλληνικό Podcast που έχει να κάνει με τη διατροφή αλλά και τη βελτίωση της υγείας σoυ. Σε αυτό το Podcast θα μάθεις πως πραγματικά πρέπει να είναι η διατροφή σου και να αποφύγεις όλα τα ψέματα που πουλάνε στο Internet. Ο Χρήστος Βήχας (@vichasnutrition) είναι Κλινικός Διαιτολόγος με ειδίκευση σε Γαστρεντερολογικές παθήσεις και Χειρουργικά ...

Dietitian Melinda Hemmelgarn helps listeners “think beyond their plates,” connect the dots between food, health and agriculture, and find food truth.

The go-to podcast for moms trying to lose weight by changing habits instead of doing restrictive diets!Do you dread seeing yourself in photos? Is getting dressed for date night a struggle because nothing fits? Are you tired of not feeling like yourself since having babies? Do you struggle with consistency and want to lose weight in a sustainable way that fits your busy lifestyle but still lets you enjoy your favorite foods? Are you sick eating healthy and working out just to see the same number on the scale over and over?If any of these sound like you, you’re in the right place. Welcome to ...

Invitamos a personas que nos comparten sus ideas, historias y sueños que nos ayuden a construir una sociedad más sana.Con Arturo Pardo y Sergio Leiva.

In diesem Podcast dreht sich alles um Fitness und Ernährung.  Musik: Blues Brother von FRAMETRAXX Gemafreie Musik

Einblicke in aktuelle Entwicklungen der Bereiche Ernährung, Fitness, Medizin, körperliche sowie mentale Gesundheit. Herzlich Willkommen ! ♡ Ich bin Laura, ganzheitliche Ernährungsberaterin, Trainerin, dreifache Buch Autorin und Content Creatorin. In meinem Podcast erhältst du Dich erwarten Tipps, persönliche Erfahrungen, jede Menge Wissen und spannende Interviews mit tollen Experten/Expertinnen. Für mehr kostenlosen Content, Informationen rund um die Themen Ernährung, Gesundheit, Mindset und Fitness, Trainingsvideos sowie kostenlose gesunde Rezepte folge mir gerne auf meinem ...

From Sloppers AI and influencer Vivian Delicious comes a deep dive into the supplement that became a cultural flex. A white powder, a promise of strength, a shortcut to optimization. Hosted on Acast. See acast.com/privacy for more information.

A podcast helping busy mom’s like you remove the overwhelm, simplify fitness and nutrition, and create a fit and healthy body you can enjoy NOW and SUSTAIN throughout your life, while juggling ALL the things! - Do you struggle to exercise and eat healthy consistently? - Do you want to feel more comfortable and confident in your clothes, swimsuit, and body? - Do you have a hard time staying committed to your health and fitness goals? - Do you wish there was a way to see and feel lasting results, without excessive exercise routines or restrictive diets? If you are looking for a simple and ...

Liz Wolfe, a Nutritional Therapy Practitioner and Certified Personal Trainer, gives her signature thoughtful takes on food, fitness, and life alongside bold thought leaders who are changing the wellness industry for good.

I share my carnivore journey in the hopes to help you find yours!

Plants Vs. Meat is a groundbreaking podcast that dives into the heart of one of today's most passionate debates: veganism versus an omnivore diet. Hosted by Bryan Dennstedt, a fervent advocate for plant-based living and the visionary behind the Real Men Eat Plants network, this show brings a unique and engaging approach to discussing dietary choices. Far from the contentious battles you might expect, Plants Vs. Meat is a platform for friendly, informative debates that shine a light on the myriad perspectives surrounding plant-based and meat-inclusive diets.Each episode of Plants Vs. Meat ...

Thank you for tuning into ihealthradio The first U.S.A based 24 hours broadcasting station that focuses on healthcare, health-related industries, Fitness, Wellness, Glamour, Motivation and more featuring: Hot topics, discussions, forums, debates and interviews bringing you closer to a world most people have little or no knowledge about, after all "Knowledge is Power". AND YOU Consumers and Professionals alike) wherever you are and whichever background and profession and/or industry you belong to, you deserve to know more and get informed. Tune in, participate and enjoy! ...