Showing results for "Digital Movement" in Alternative & Complementary Medicine

Energy medicine. Acupuncture. Superfoods. Healing magnets. What does the scientific evidence really say about these and other eclectic treatments for personal wellness that fall under the popular term “alternative medicine”? How can we know if a treatment is safe and effective? How can you become your own best skeptical consumer of health news in the media? Join neurologist and science educator Dr. Steven Novella for a fascinating exploration of these and other important questions about the truths - and myths - behind alternative medicine.

The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices. In clear, easy-to-understand language, he outlines the...

An accomplished and honored professor, psychotherapist, author, and chocolate connoisseur, Diane Gehart identifies surprisingly efficient and fun ways to increase your daily dose of joy. Drawing on positive psychology, Eastern wisdom, and three decades of psychotherapist know-how, she outlines a no-nonsense yet good-humored path to get you where you want to go. She will teach you step-by-step how to: Identify the essential elements necessary for life-long happiness and add them to your everyday habits. Develop an unshakable sense of inner joy that sustains you in good times and bad.

Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time -- chronic...

This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in “narrow-focus attention”: a tense, constricted, survival mode of attention that holds us in a state of chronic stress - and which lies at the root of common ailments including anxiety, depression, ADD, stress-related migraines, and more.

You're listening to the "Restoring Human Movement" Podcast, where movement experts discuss the latest evidenced-based practices to help you and your clients move with mastery. In this podcast, we interview other movement professionals from a variety of disciplines (medical doctor, sports chiropractor, personal trainer, strength coach, physical therapist, athletic trainer, etc) about how they treat and prevent aches/ pains in their client population. Some experts we've had on the show are: - Dr. Stuart McGill PhD (Back Mechanic) - Dan John (Strength Training) - Dr. Thomas Michaud DC (Foot Ankle...

The story of our health is more in our control than we might think, according to clinical psychologist, Jungian analyst, and shamanic practitioner Carl Greer, PhD, PsyD. We can, not only reframe our experiences, but actually experience less stress, greater well-being, and even better physical health than it might appear if we are willing to identify our health story and begin rewriting it.

What is Yoga Trance Dance? Yoga and dance are two great rivers that lead us back into our bodies and rejuvenate us with prana, the vital energy of life. Yoga awakens the breath, fluidity of the spine, and inner power. Free-form trance dance cultivates natural movement, intuition, and creativity. Now, with Yoga Trance Dance you can experience the benefits of both these traditions in one energized workout.

Connect with the present moment in each movement. Award-winning author, meditation leader, and mental health advocate Nita Sweeney shows listeners that fitness can be mindfulness. She teaches listeners how to bring meditation and mindfulness into any activity by incorporating centuries-old techniques. Studies show that both exercise and meditation reduce anxiety, stabilize blood pressure, improve mood and cognition, and lead to a deeper self-relationship and wisdom. Movement is medicine, and meditation is medicine. Let's combine the two with exercise as meditation.

Welcome to the Movement for Health podcast. Through discussions with topic experts, highlighting national and local initiatives, and the practitioners making more movement possible, we hope to inspire a shift in the narrative around physical activity.

Welcome to the Movement for Health podcast. Through discussions with topic experts, highlighting national and local initiatives, and the practitioners making more movement possible, we hope to inspire a shift in the narrative around physical activity.

Feeling restricted by her office-bound clinical practice, licensed clinical social worker Jen Udler decided to take therapy outdoors. Walking on local nature trails with her clients proved to be the breakthrough Jen was looking for. The calming presence of nature provided a varied backdrop, offering natural metaphors for each client's experience, while the rhythmic movement cultivated deeper connections between mind and body.

Ready to scale your online health or wellness business? This is where high-level business strategy meets energetics and identity, giving you the tools to stand out and grow with confidence. From marketing and personal branding... to systems, funnels, and ads, each episode is designed to help you unlock repeatable revenue and create a business that stands out, sells out and is uniquely yours.

We teach you how to Become Your Authority.Beyond the philosophical chatter, we establish an environment which prioritises the cultivation of independence and authenticity over conformity and community.We challenge heart centered leaders bold enough to explore their unknowns and liberate the previously avoided and misunderstood recesses within to unapologetically express their truth.The Quantum Movement delivers simple yet profound teachings, provides deep journeys into mentoring for elevation and support that causes you to willingly confront and embrace all aspects of life.We know you will ...

Your Next Movement is a podcast that aims to promote the significance of movement and its crucial role in connecting the body and mind. By incorporating targeted movements into our daily routines, we can witness transformation in our self-perception and body image. Join Master Calvin Fleming in discussing how simple movements can enhance your daily life. Hosted on Acast. See acast.com/privacy for more information.

I am a board certified general surgeon and a garage gym athlete. In my shows, I will cover one aspect in medicine and one aspect in health and fitness. This will be a wide array of topics. I will also encourage and take suggestions for a show to help people learn more about any topic in medicine and fitness. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

A podcast on all things intuition, mindset, movement, manifestation and so much more to transform your life and uplevel your vibration Hosted on Acast. See acast.com/privacy for more information.

Hi, I’m Kim Bauman, Founder, One Love Movement, a non-profit dedicated to advancing social justice for kids and creating a global community of love that gives back through thoughtful action. Everyone has a story and where we connect in humanity is when we hear people’s stories. This podcast will bring you stories of people amplifying love out in the world. We’ll journey far and wide to unearth stories that will transport you home – to your own heart. Come along as we set out to discover what connects us all as one. For more information on One Love Movement, visit ...

At Healing Ground Movement, we believe that health is the culmination of 1,000 little choices a day. Each week, host Dr. Carly Hudson, D.C. sits down with a new guest to discuss their passion for health, movement and wellness. Interviews include specialists in the field of holistic and alternative medicine, as well as inspiring stories of healing transformations from athletes, artists, and performers of all kinds. As an infant, Dr. Carly suffered a devastating and life-threatening illness. She was left with “invisible disabilities” including balance disorders, muscle spasticity, and ...

Anthony, Kaleah, Rod and Ryan discuss their experience in working in the movement industry. Bodyology was founded not only to help people advocate for their health, but also create positive change within the industry. Join them in today’s episode!Weekly Episodes every Monday morning at 9am EST. You can also watch the video version of this episode on our Youtube Page https://www.youtube.com/channel/UC61tbRbQ1bBQtklzCjnsgwAMake sure to follow us on Instagram at https://www.instagram.com/bodyologypodcast/