Showing results for "Disorders of the Self" in Fitness, Diet & Nutrition
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A Physical Education
- How I Escaped Diet Culture and Gained the Power of Lifting
- Written by: Casey Johnston
- Narrated by: Casey Johnston
- Length: 7 hrs and 22 mins
- Unabridged
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From the most visible woman writing about weightlifting today, a "profoundly engrossing" memoir and manifesto about how lifting helped dissolve her allegiance to diet culture; taught her to be at home in her body; and led her to grow every kind of strength (Elizabeth Greenwood). In A Physical...
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A Physical Education
- How I Escaped Diet Culture and Gained the Power of Lifting
- Narrated by: Casey Johnston
- Length: 7 hrs and 22 mins
- Release Date: 06-05-25
- Language: English
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₹671.06 or free with 30-day trial
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Intuitive Eating
- A Practical Guide to: Make Peace with Food, Free Yourself from Chronic Dieting, Reach Your Natural Weight
- Written by: MS RD FADA Elyse Resch, Evelyn Tribole
- Narrated by: Evelyn Tribole
- Length: 4 hrs and 14 mins
- Unabridged
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Find Your Intuitive Eater Within—and Never Diet Again Has food become your enemy? Now you can call a truce by consulting the one expert you can really trust—your own body. In this original audio program based on their popular book Intuitive Eating and updated with new practices and...
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Good principles, narration is average
- By Anonymous User on 25-12-24
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Intuitive Eating
- A Practical Guide to: Make Peace with Food, Free Yourself from Chronic Dieting, Reach Your Natural Weight
- Narrated by: Evelyn Tribole
- Length: 4 hrs and 14 mins
- Release Date: 23-11-15
- Language: English
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₹458.27 or free with 30-day trial
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How Diets Make Us Fat
- What the diet industry doesn't want you to know
- Written by: Shahroo Izadi
- Narrated by: Shahroo Izadi
- Length: 6 hrs and 42 mins
- Unabridged
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Start the new year by reclaiming your power over food: unlearn diet myths, find balance, and make this your year of sustainable change! You've probably lost weight before. The hard part is keeping it off. Diet culture has trained us to chase quick fixes, believe restriction is strength, and feel...
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How Diets Make Us Fat
- What the diet industry doesn't want you to know
- Narrated by: Shahroo Izadi
- Length: 6 hrs and 42 mins
- Release Date: 18-12-25
- Language: English
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₹671.06 or free with 30-day trial
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Extreme Weight Loss Hypnosis
- How to Lose Weight and Burn Fat with Self Hypnosis. Stop Emotional Eating, Food Addiction, Eating Disorders and Live Healthy Thanks to the Power of Hypnotherapy
- Written by: Hypnotherapy Academy
- Narrated by: Hypnotherapy Academy
- Length: 1 min
- Unabridged
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Whether you eat from stress, loneliness, anxiety, or habit—this audiobook helps you understand why you eat, not just what you eat. Because your next diet won't work either if your mind stays programmed to fail. Download now and start reprogramming your relationship with food today. Change begins in your mind, not on your plate.
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Extreme Weight Loss Hypnosis
- How to Lose Weight and Burn Fat with Self Hypnosis. Stop Emotional Eating, Food Addiction, Eating Disorders and Live Healthy Thanks to the Power of Hypnotherapy
- Narrated by: Hypnotherapy Academy
- Length: 1 min
- Release Date: 04-12-25
- Language: English
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₹320.82 or free with 30-day trial
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Weight Loss Hypnosis for Women
- Overcome Food Addiction, Eating Disorders, Burn Fat, and Live a Healthy Life Following Powerful Self-Hypnosis, Guided Meditations and Affirmation Scripts
- Written by: Hypnotherapy Academy
- Narrated by: Hypnotherapy Academy
- Length: 1 hr and 21 mins
- Original Recording
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Do you think that weight loss just doesn’t work for someone like you? Don’t give up hope yet, because Weight Loss Hypnosis for Women by Hypnotherapy Academy will show you how you can use hypnosis to change your life and finally stop going on and off fad diets that never seem to work. Now, you will be able to enjoy life through healthy nutritional habits coming naturally from your subconscious! This audiobook is what you’ll need to get you out of the trap you’re in and embrace a healthier happier life!
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Weight Loss Hypnosis for Women
- Overcome Food Addiction, Eating Disorders, Burn Fat, and Live a Healthy Life Following Powerful Self-Hypnosis, Guided Meditations and Affirmation Scripts
- Narrated by: Hypnotherapy Academy
- Length: 1 hr and 21 mins
- Release Date: 17-05-22
- Language: English
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₹347.56 or free with 30-day trial
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The Archetype Diet
- Reclaim Your Self-Worth and Change the Shape of Your Body
- Written by: Dana James
- Narrated by: Dana James
- Length: 6 hrs and 19 mins
- Unabridged
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Discover your unique female archetype to combat emotional eating, lose weight, and become your happiest, healthiest you. In working with thousands of women who wanted to lose weight and change the shape of their bodies, leading nutritionist and functional medicine practitioner Dana James...
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The Archetype Diet
- Reclaim Your Self-Worth and Change the Shape of Your Body
- Narrated by: Dana James
- Length: 6 hrs and 19 mins
- Release Date: 05-06-18
- Language: English
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₹655.38 or free with 30-day trial
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GuíaBurros: Relajación Dinámica
- Guía práctica de ejercicios psicofísicos para eliminar la ansiedad y el estrés
- Written by: Julio Zarco
- Narrated by: María José Bosch
- Length: 2 hrs and 43 mins
- Unabridged
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En los años sesenta, el psiquiatra Alfonso Caycedo elaboró un método destinado a que sus pacientes lograsen un estado de relajación física y mental que ayudase a su salud física y psicológica. Tomó para ello prácticas de distintas tradiciones orientales y occidentales para formar un programa de trabajo fácil de ejecutar y que ofreciera resultados constatables en el tratamiento del estrés y la ansiedad. Así nació la Relajación Dinámica.
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GuíaBurros: Relajación Dinámica
- Guía práctica de ejercicios psicofísicos para eliminar la ansiedad y el estrés
- Narrated by: María José Bosch
- Length: 2 hrs and 43 mins
- Release Date: 06-07-22
- Language: spanish
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₹377.18 or free with 30-day trial
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The Diet-Free Revolution
- 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance
- Written by: Alexis Conason Psy.D.
- Narrated by: Julie Slater
- Length: 9 hrs and 36 mins
- Unabridged
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A 10-step approach to ditch diet culture, heal your relationship with food, and learn to love your body from clinical psychologist Alexis Conason. Diets don't work--and it's not your fault. As a culture, we're told (and tell ourselves) that if we just lost the weight--tried a little harder...
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The Diet-Free Revolution
- 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance
- Narrated by: Julie Slater
- Length: 9 hrs and 36 mins
- Release Date: 07-09-21
- Language: English
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₹845.08 or free with 30-day trial
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Weight Loss for People Who Feel Too Much
- A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
- Written by: Colette Baron-Reid
- Narrated by: Colette Baron-Reid
- Length: 9 hrs and 55 mins
- Unabridged
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Here’s the truth: Other people’s drama is making you fat. You’re a good person. You feel for other people’s troubles and challenges. Heck, you’re probably the go-to person for a whole list of people when the going gets tough! But is your caring nature keeping you out of the best shape...
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Weight Loss for People Who Feel Too Much
- A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
- Narrated by: Colette Baron-Reid
- Length: 9 hrs and 55 mins
- Release Date: 01-01-13
- Language: English
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₹671.06 or free with 30-day trial
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The Sugar Demons
- An Addict's Guide to Conquering Sugar Addiction
- Written by: Johnathan Cranford
- Narrated by: Joe Knezevich
- Length: 2 hrs and 34 mins
- Unabridged
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Overall5
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Addiction makes you the tennis ball in a match between self-loathing and depression. Every binge leads to self-loathing, the self-loathing leads to depression, which in turn leads to more binging. It's time to break that cycle. As a former USA boxing coach and current certified CrossFit trainer with twenty years of experience in the fitness industry and an equal amount of time spent battling sugar addiction, I'll share discoveries from my own experience. The Sugar Demons covers my entire journey from realizing I have an addiction to the moments that put me back in control.
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The Sugar Demons
- An Addict's Guide to Conquering Sugar Addiction
- Narrated by: Joe Knezevich
- Length: 2 hrs and 34 mins
- Release Date: 30-08-22
- Language: English
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₹377.18 or free with 30-day trial
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Improve Your Mood
- Written by: Matthew McKay Ph.D., Patrick Fanning
- Narrated by: Matthew McKay Ph.D., Patrick Fanning
- Length: 24 mins
- Abridged
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Improve Your Mood brings you four techniques for healing sadness, recalling sources of nourishment and pleasure, and connecting with times in the past when you felt calm and confident.
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Improve Your Mood
- Narrated by: Matthew McKay Ph.D., Patrick Fanning
- Length: 24 mins
- Release Date: 03-01-01
- Language: English
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₹320.82 or free with 30-day trial
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White Noise
- Written by: White Noise Sleep Relaxation Insomnia Deep Sleep Meditation Calm Stress Relief Sleep Music Yoga ASMR White Noise Nature Sounds Mindfulness Guided Meditation Sleep Aid Sleep Disorders
- Original Recording
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https://www.youtube.com/watch?v=TogP98bsoPcWelcome to Sleeping Sounds, the ultimate destination for a good night's sleep. Our podcast offers a collection of relaxing and soothing sounds designed to help you fall asleep faster and stay asleep longer.In addition to our soothing soundscapes, we also provide guided meditations, breathing exercises, and other techniques to help calm your mind and relax your body. Our goal is to create a comprehensive sleep aid that can help improve the quality of your sleep and enhance your overall well-being.Whether you're struggling with insomnia, jet lag, or ...
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White Noise
- Written by: White Noise Sleep Relaxation Insomnia Deep Sleep Meditation Calm Stress Relief Sleep Music Yoga ASMR White Noise Nature Sounds Mindfulness Guided Meditation Sleep Aid Sleep Disorders
- Original Recording
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https://www.youtube.com/watch?v=TogP98bsoPcWelcome to Sleeping Sounds, the ultimate destination for a good night's sleep. Our podcast offers a collection of relaxing and soothing sounds designed to help you fall asleep faster and stay asleep longer.In addition to our soothing soundscapes, we also provide guided meditations, breathing exercises, and other techniques to help calm your mind and relax your body. Our goal is to create a comprehensive sleep aid that can help improve the quality of your sleep and enhance your overall well-being.Whether you're struggling with insomnia, jet lag, or ...
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