Showing results for "Distance" in Health & Wellness

Today, women make up more than half of the nation’s runners. And, as more and more women have hit the roads and trails and laced up for 5-Ks and marathons, the research showing the effects of running on the female body has grown significantly, too. The truth is that even though the gap between men's and women's world best times is shrinking, the latest scientific evidence shows that running is a dramatically different experience for women than men - physically, mentally, and emotionally.

An astonishing memoir of love's enduring power, resilience and transformation, If Only Love is a celebration of the timeless connection between two souls—a real-life love story for the ages. In 1973, a seventeen-year-old Canadian girl meets an American boy on her first day of school in Japan...

“Thoroughly researched, clearly explained, and beautifully illustrated…[this book] provides powerful insights and actionable steps for regulating the nervous system.” —Alex Korb, Ph.D., Neuroscientist, Personal Development Coach, and Author of The Upward Spiral A somatic approach to...

Welcome to Annie and Elly's long distance sibling relationship. Elly is in California and Annie is in New York- staying close through frequent phone calls. They're always in each other's ears, and now they're in yours.

Welcome to the "Distance Zone", where every step is part of the journey. Join your host, Daniel Pollaci, as he shares the inspiration behind this podcast and takes you on a ride to learn more about running. "Distance Zone" is not just one person; It's a community. Get ready for episodes packed with insights into training, mental game, nutrition, and more. Episodes will release Monday, Wednesday, and Friday at 3pm!! Whether you're lacing up for the first time or have been running for years, this podcast is for you!!

Hosted by Blissful Hiker (Alison Young) Walking Distance is for day hikers looking to break into backpacking as well as more experienced trekkers looking to level up their knowledge and seek inspiration. Experts join Blissful to explore a unique subject in the world of long distance trekking. serving as a deep dive on why we believe that everything truly is within….Walking Distance.

Journalists from The Atlantic document the first 15 months of the coronavirus pandemic through regular phone calls. Listen in as Dr. Jim Hamblin, the producer Katherine Wells, and the comedian and the writer Maeve Higgins ask journalists, experts, and friends about the news and science behind the pandemic, get some advice, and learn how to apply it.

ULTRA DISTANCE est le podcast 100% ULTRA où on part à la rencontre d’hommes et de femmes qui repoussent les limites de l'endurance. On se nourrit de leur expérience comme source d’inspiration et on apprend comment ils se préparent sur le plan physique, mental et nutritif. ULTRA DISTANCE, c’est 1 épisode par mois, tous les premiers lundi du mois.Ultra Distance est présenté par William et Minh. Nous sommes des passionnés de trail running et nous sommes les co-fondateurs de Näak, la marque de nutrition sportive pour l’ultra distance. Nous avons décidé de démarrer ce podcast ...

Social distance...it means more than just six feet apart. What other kinds of distances did we encounter during such a year of crisis? Join Midstory as we interview experts in the humanities and delve into the kinds of distances that are, well...social—the gaps that have been exposed and widened, and how we’ve learned to bridge them. Each week, we look at a different cross section of society that has been impacted by the crisis, and unpack topics ranging from the environment, birth and death and shelter, to media, race relations and more through insights from historians, anthropologists, ...

Certainly, The Center for Distance Healing is a premier resource for those seeking comprehensive information and services regarding distance energy healing. With experienced practitioners and a focus on holistic well-being, they offer valuable insights and effective techniques for remote healing.

Learn how to run your best marathon and get the most out of your training. There’s no shortage of advice out there on how to train for a marathon and yet it can be hard to know what will work best for you. Run Your Best Marathon is here to change all that with the expertise of running coach Sam Murphy. Whether you’re looking to step up to the marathon for the first time or to better previous performances over the distance, Sam’s runner-centred approach will help you prepare for and race your chosen marathon to the best of your ability.

A podcast about high school distance running brought to you by the Heartland Distance Summit but not limited to just the Heartland region.

Become a Subscriber: http://patreon.com/DistancetoEmptyPod Distance To Empty will take its audience deep into the world of ultra-endurance running, with a particular focus on races exceeding 200 miles. Through in-depth interviews with athletes, race organizers and sports scientists, the episodes shed light on the unique challenges and strategies involved in tackling these extreme distances. Tune in and learn what it takes to reach your distance to empty.

You’re listening to Long-Distance Friends where - no matter where you are - you feel like you’re right here with us, wearing your giant t-shirt, snuggled up on the couch having late night chats with friends. And just like in your favorite group text, you’ll hear everything from tips and tricks and product recommendations to deep conversations about life, mental health, faith, and more. I’m your host and new long-distance friend, Anna Casey. I’m a mom of 2. I’m a military spouse. And I’m so happy you’re here!! Now onto the show!IG & TikTok: @ldf.pod

Distance Junky by Chase the Summit is a Podcast all about Trail and Ultra Running, Endurance Sports of all sorts, and all the Fitness Tech you can handle! We'll be talking about training, testing gear, and sharing our journey. Formerly known as the "Chase the Summit Trail Talk Podcast"

“We have all known the comfort of hearing the voice of a loved one we are separated from. Due to Covid19 this is now a national and global experience, felt every single day. But what if there’s a different kind of voice you’ve missed, one belonging to a place?” Myself (Theatre Maker Charlotte Lewis) and my collaborator (Documentary Filmmaker Sam Irving) have creatively engaged with this ongoing historical moment to make a new form of heightened podcast. We’ve blended narrative techniques from theatre, documentary and podcasting with immersive binaural (3D) sound design, this piece ...

A podcast devoted to everything Indiana high school distance running.

Predstavljamo LSD - podcast posvećen trkačima, maratoncima, ultramaratoncima...ljudima koji su odabrali trkački način života. Kroz svijet trkača i njihovih zanimljivih životnih priča vodit će vas jedna od najvećih ovisnica o kilometrima, ultramaratonska legenda Veronika Jurišić. Voditelj iz sjene: Dragan Janković Produkcija: Viktor Sarić

Is it possible to find love again after a breakup, death, or divorce? The end of a relationship can sometimes feel like the end of the world. Devastation, loneliness, and bitterness are some emotions that exist due to a breakup, divorce, or the loss of a loved one. But with the help of this...