Showing results for "Doctor Yourself" in Motivation & Self-Improvement

Psychologist and author of Homecoming: Overcome Fear and Trauma to Reclaim Your Whole Authentic Self, Dr. Thema Bryant, PhD, speaks with two women in the midst of major life transitions. Together, they explore how to move through tumultuous periods with compassion and grace—and how to embrace change, big or small.

A fair question that I have been asked is, “What makes this new version different?" While I still believe in the Shut Up Philosophy, I have had 20 more years to live and breathe it and, in the process, fine-tune it. The world has changed, and so in response, the lessons need to continue to be more relevant and revealing. The fact that I wrote this book during the pandemic proves that if you want to make the universe laugh, make a plan.

Are you prepared, physically, mentally, and spiritually, for the journey you are traveling on? Listen in as Dr. Therman Evans talks about mental toughness and personal readiness as you prepare for success.

Et s’il y a un Vous qui n’a jamais vu la lumière du jour, qui n’a jamais eu à dire : « Hé, qu’en est-il de moi ? » Et s’il y avait un Vous que vous n’avez même jamais rencontré et que vous n’avez certainement jamais permis d’être, sans crainte de jugement ou de condamnation ? Et si vous viviez votre vie sur la touche dans la peur constante de ne pas plaire à ceux qui semblent toujours porter un jugement sur vous et votre vie?

With "stress-proof" coaching, you can prevent and manage your stress, thereby achieving your goals faster with no burn-out.