Showing results for "Doctor Yourself" in All Categories
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Doctor Yourself
- Natural Healing That Works
- Written by: Andrew Saul PhD
- Narrated by: Patrick Cullen
- Length: 9 hrs and 56 mins
- Unabridged
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The human body evolved to live well and fight off disease on a supply of only a dozen or so essential nutrients. Unfortunately, modern meat-laden, high-sugar diets provide catastrophically inadequate levels of those nutrients. Scientific research consistently indicates nationwide vitamin and mineral deficiencies in our country, and we spend over a trillion dollars each year on disease care.
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Doctor Yourself
- Natural Healing That Works
- Narrated by: Patrick Cullen
- Length: 9 hrs and 56 mins
- Release Date: 29-08-06
- Language: English
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₹468.00 or free with 30-day trial
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Believe in Yourself
- Written by: Dr. Joseph Murphy
- Narrated by: Sean Pratt
- Length: 1 hr and 37 mins
- Unabridged
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Performance26
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In Believe in Yourself, Dr. Joseph Murphy, the author of The Power of Your Subconscious Mind, shows how you can use the power of believing in yourself to achieve your dreams. Illustrating his points with wonderful stories about how inventors, writers, artists, and entrepreneurs have used this power to reach the heights, he shows you how you, too, can achieve success.
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Not much insightful
- By Placeholder on 28-05-25
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Believe in Yourself
- Narrated by: Sean Pratt
- Length: 1 hr and 37 mins
- Release Date: 14-07-16
- Language: English
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₹234.00 or free with 30-day trial
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Love Yourself to Sleep
- Written by: Dr. Nerina Ramlakhan
- Narrated by: Dr. Nerina Ramlakhan
- Length: 11 mins
- Original Recording
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Learn the art of self acceptance in this simple yet profound meditation designed to help you let go of perfectionism and tension by directing love toward every part of your body.
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Love Yourself to Sleep
- Narrated by: Dr. Nerina Ramlakhan
- Length: 11 mins
- Release Date: 14-05-21
- Language: English
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₹100.00 or free with 30-day trial
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How to Do the Work
- Recognize Your Patterns, Heal from Your Past, and Create Your Self
- Written by: Dr. Nicole LePera
- Narrated by: Courtney Patterson
- Length: 9 hrs and 42 mins
- Unabridged
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#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of ""the holistic psychologist""—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce...
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How to Do the Work
- Recognize Your Patterns, Heal from Your Past, and Create Your Self
- Narrated by: Courtney Patterson
- Length: 9 hrs and 42 mins
- Release Date: 04-05-21
- Language: English
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₹2,045.00 or free with 30-day trial
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The goop Pursuit: Coming Home to Yourself
- Written by: Dr. Thema Bryant PhD
- Narrated by: Dr. Thema Bryant-Davis
- Length: 1 hr and 19 mins
- Original Recording
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Psychologist and author of Homecoming: Overcome Fear and Trauma to Reclaim Your Whole Authentic Self, Dr. Thema Bryant, PhD, speaks with two women in the midst of major life transitions. Together, they explore how to move through tumultuous periods with compassion and grace—and how to embrace change, big or small.
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The goop Pursuit: Coming Home to Yourself
- Narrated by: Dr. Thema Bryant-Davis
- Series: The goop Pursuit, Book 4
- Length: 1 hr and 19 mins
- Release Date: 12-01-23
- Language: English
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₹501.00 or free with 30-day trial
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Reinvent Yourself with Dr. Tara
- Written by: Dr. Tara Swart Bieber
- Original Recording
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Reinvent Yourself with Dr. Tara follows Dr. Tara Swart Bieber, an expert on neuroplasticity, as she spreads her message of self-care and transformation. Her idea is simple: no matter how old, how stubborn, or how set in their ways, everyone has the capacity to change. Based on real science, Dr. Tara will show the world what it means to look into the mirror and reinvent themselves.
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Heal Yourself with Fasting
- Written by: Dr. Mindy Pelz
- Narrated by: Dr. Mindy Pelz
- Length: 1 hr and 33 mins
- Unabridged
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Fasting is an ancient form of reviving our body's healing systems and new scientific research is describing why we heal when fasting. Join best-selling author Dr. Mindy Pelz to learn about six fasts of different lengths that are science-backed and accessible to you right now! Fasting is not a...
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Heal Yourself with Fasting
- Narrated by: Dr. Mindy Pelz
- Length: 1 hr and 33 mins
- Release Date: 13-05-24
- Language: English
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₹753.00 or free with 30-day trial
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The People Pleaser's Guide to Loving Others Without Losing Yourself
- Written by: Dr. Mike Bechtle
- Narrated by: Mike Bechtle
- Length: 5 hrs and 17 mins
- Unabridged
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The solution to the people pleaser's "problem" isn't to fundamentally change who you are - it's to fundamentally change where you find your worth. In this freeing book, Dr. Mike Bechtle shows you stop letting your fears of rejection, criticism, invisibility, or inadequacy drive your actions and start rebuilding your sense of self-worth from the inside out. When you do, you'll discover that what you once thought of as a struggle is actually a strength.
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The People Pleaser's Guide to Loving Others Without Losing Yourself
- Narrated by: Mike Bechtle
- Length: 5 hrs and 17 mins
- Release Date: 19-01-21
- Language: English
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₹469.00 or free with 30-day trial
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Save Yourself With Dr. Amy Shah
- Written by: Dr. Amy Shah
- Original Recording
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Dr. Amy Shah is a double board-certified MD and Nutritionist who is always looking for ways we can "save ourselves." The real needle-mover of personal development is accepting the reality, no one is coming to save you. Don't panic, Dr. Amy believes everyone has the ability to single-handedly transform their own health, mindset, career and life. This podcast was created to equip you with the necessary tools for shifting your approach from helpless to hero.
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The Ozempic Revolution
- A Doctor’s Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease
- Written by: Alexandra Sowa
- Narrated by: Alexandra Sowa
- Length: 4 hrs and 51 mins
- Unabridged
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The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance, and new habits to maintain lifelong health and keep weight off for good. The newest class of...
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The Ozempic Revolution
- A Doctor’s Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease
- Narrated by: Alexandra Sowa
- Length: 4 hrs and 51 mins
- Release Date: 07-01-25
- Language: English
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₹1,387.00 or free with 30-day trial
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How to Overcome Trauma and Find Yourself Again
- Seven Steps to Grow from Pain
- Written by: Dr Jessamy Hibberd
- Narrated by: Katherine Press
- Length: 8 hrs and 34 mins
- Unabridged
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In this book Dr Jessamy unriddles the effects of trauma. Using a combination of psychology, neuroscience and her own experiences, Dr Jessamy brings a tough subject to life and opens up the space for healing. This book centres on the concept of 'Post-traumatic growth' - a term used to describe the remarkable way that painful experiences can lead to a valuable re-assessment of life, a renewed discovery of meaning and a fresh perspective.
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How to Overcome Trauma and Find Yourself Again
- Seven Steps to Grow from Pain
- Narrated by: Katherine Press
- Length: 8 hrs and 34 mins
- Release Date: 11-05-23
- Language: English
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₹500.00 or free with 30-day trial
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But It’s Your Family...
- Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath
- Written by: Dr. Sherrie Campbell
- Narrated by: Dr. Sherrie Campbell
- Length: 8 hrs and 25 mins
- Unabridged
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But It’s Your Family is a remarkable account of what it means to cut ties to toxic family abuse and thrive in the aftermath. Loving someone doesn’t always mean having a relationship with them, just like forgiveness doesn’t always mean reconciliation. Reconciling, in many cases, only sets people up for more abuse. A significant part of healing comes with accepting that this is a part of life; there are some relationships that are so poisonous that they destroy one’s ability to be healthy and function best.
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But It’s Your Family...
- Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath
- Narrated by: Dr. Sherrie Campbell
- Length: 8 hrs and 25 mins
- Release Date: 16-04-20
- Language: English
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₹668.00 or free with 30-day trial
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Cravings and Addictions
- Free Yourself from the Struggle of Addictive Behavior with Acceptance and Commitment Therapy
- Written by: Maria Karekla PhD, Megan M. Kelly PhD, Dr. Russ Harris - foreword
- Narrated by: Leslie Howard
- Length: 6 hrs and 27 mins
- Unabridged
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Whether you struggle with overeating, alcohol, drugs, or smoking, you're all too familiar with the cravings that propel your habit. Cravings - that intense desire for certain substances or behaviors with the aim of feeling pleasure and satisfaction - are the root of all addictive behaviors. Knowing what to do with those urges can make the difference between managing your addiction and giving in to it. Cravings and Addictions presents practical strategies based in acceptance and commitment therapy (ACT) to help you cope with the cravings at the core of your addiction.
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Cravings and Addictions
- Free Yourself from the Struggle of Addictive Behavior with Acceptance and Commitment Therapy
- Narrated by: Leslie Howard
- Length: 6 hrs and 27 mins
- Release Date: 29-03-22
- Language: English
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₹586.00 or free with 30-day trial
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Unf--k Your Communication: Using Science to Connect, Collaborate, and Make Yourself Heard
- The 5-Minute Therapy Series
- Written by: Dr. Faith G. Harper ACS ACN
- Narrated by: Dr. Faith G. Harper ACS ACN, Erin Bennett
- Length: 3 hrs and 12 mins
- Unabridged
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Rather than eating your words or running from confrontation, learn to communicate confidently and listen empathetically with the help of Dr. Faith G. Harper, bestselling author of Unf--k Your Brain and Unf--k Your Intimacy. In this no-nonsense guide, you’ll find conversational templates, guidance for setting boundaries, and tips for talking effectively at home, at work, at school, in everyday encounters, and even with social services and other bureaucratic entities—all of which form a handy toolkit for successful communication.
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Unf--k Your Communication: Using Science to Connect, Collaborate, and Make Yourself Heard
- The 5-Minute Therapy Series
- Narrated by: Dr. Faith G. Harper ACS ACN, Erin Bennett
- Length: 3 hrs and 12 mins
- Release Date: 01-07-25
- Language: English
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₹468.00 or free with 30-day trial
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Be Yourself Be Heard
- Written by: Dr Faisal Shaikh
- Original Recording
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Be Yourself, Be Heard is a podcast presented by consultant psychiatrist Dr Faisal Shaikh of Private Psychiatry and Neurodivergence Clinic, Mentis Clinic. This podcast explores neurodiversity through the eyes of the people who work closest to it. Each episode features a different professional, such as GPs, psychologists, educators, leaders, and frontline practitioners - unpacking what neurodiversity means in their world.From real clinical cases and workplace scenarios to personal stories, misconceptions, and evolving societal attitudes, the podcast digs into how neurodivergent individuals ...
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Shut Up and Listen to Yourself
- Written by: Dr. Joshua Estrin
- Narrated by: Dr. Joshua Estrin
- Length: 1 hr and 17 mins
- Unabridged
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A fair question that I have been asked is, “What makes this new version different?" While I still believe in the Shut Up Philosophy, I have had 20 more years to live and breathe it and, in the process, fine-tune it. The world has changed, and so in response, the lessons need to continue to be more relevant and revealing. The fact that I wrote this book during the pandemic proves that if you want to make the universe laugh, make a plan.
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Generalizations and Truisms
- By Amazon Customer on 15-09-23
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Shut Up and Listen to Yourself
- Narrated by: Dr. Joshua Estrin
- Length: 1 hr and 17 mins
- Release Date: 31-08-21
- Language: English
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₹234.00 or free with 30-day trial
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Think and Eat Yourself Smart
- A Neuroscientific Approach to a Sharper Mind and Healthier Life
- Written by: Dr. Caroline Leaf
- Narrated by: Teri Clark Linden
- Length: 7 hrs and 41 mins
- Unabridged
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Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.
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Think and Eat Yourself Smart
- A Neuroscientific Approach to a Sharper Mind and Healthier Life
- Narrated by: Teri Clark Linden
- Length: 7 hrs and 41 mins
- Release Date: 29-03-16
- Language: English
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₹844.00 or free with 30-day trial
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ON YOURSELF with Dr. Aditi
- Written by: Dr. Aditi Sharma
- Original Recording
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This podcast is created by Dr . Aditi Sharma, she is a Life skills trainer, poet and writer. She is Doctorate in soft skills ,the power skills ,the very human skills .This podcast is for you; it aims to infuse the magical concept of “self regard”in your path of life. It will definitely help you to accept your uniqueness and will boost you with the drive for self-acknowledgement.This podcast introduces the beautiful thought process towards the harmonious confluence of being self along with carrying our defined roles and responsibilities.
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Fix Yourself First with Dr. Kristie
- Written by: Kristie Overstreet
- Original Recording
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Dr. Kristie Overstreet brings her skills as a clinical sexologist and psychotherapist to help you make every connection matter. As your southern sex therapist, she’ll help you focus on a fix yourself first approach that allows you to reconnect with yourself to better express your needs and wants in all of your relationships. With her practical tips and methods, you’ll stop waiting for others to change and finally begin to create the relationships you deserve.
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Freeing Yourself from Fear
- A Self-Applied Experiential Program for Ridding Yourself of Fears, Anxieties, and Phobias
- Written by: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 2 hrs and 23 mins
- Unabridged
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The fear response is a learned habit. You have become accustomed to seeing things in a certain light, and reacting with fear. But fear is all in your mind, and if you know it is useless or unreasonable to be having fear, you can use this technique to reduce or eliminate it. Let go of fear and maximize your enjoyment of life with the easy-to-use techniques found in this program.
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Freeing Yourself from Fear
- A Self-Applied Experiential Program for Ridding Yourself of Fears, Anxieties, and Phobias
- Narrated by: Dr. Emmett Miller
- Length: 2 hrs and 23 mins
- Release Date: 02-09-21
- Language: English
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₹656.00 or free with 30-day trial
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