Showing results for "Dream Sleeps" in Health & Wellness

Have you found your dream home? In this bedtime story, Eva Longoria unfolds the inner feelings of a couple who tour the perfect house and imagine turning it into their dream home.

you wanna be relax, calm & sleepy like a baby? this podcast is for you vous voulez vous reposez ou dormir comme un bébé? ce podcast est fait pour vous

Dream Constellation is an all-night-long soundscape created by sound therapy composer Rich Lucano. Composed to cocoon you in ambient soundscapes and gentle orchestral waves, specially designed to help you relax, fall asleep and stay asleep. Press play to take a gentle sonic journey through the stars.

Embark on your journey to psychological and spiritual growth with this revised edition of Charlie Morley’s bestselling exploration of the practice and benefits of lucid dreaming. Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both...

What are dreams? What do they mean? Where do they come from? What do they tell us about ourselves, the mind, or society? Are they even meaningful? Do we create our dreams? Are dreams spiritual? Do you have sleep problems? These, and many more, questions are why we created KB Dream & Sleep. A complete dream podcast for anyone interested in learning more about current research on dreams in relation to psychology, religion, evolutionary science, politics, art, and culture.

Dreams are memories, feelings, and reflections that bubble up into your conscious mind during certain stages of sleep, and much can be gleaned from them if you know how to pay attention. This gentle morning meditation helps you learn how to remember your dreams and capture their insights and guidance.

Program your subconscious mind for success and happiness as you sleep using the power of suggestion.Right now you are looking for answers, and tonight you can find them in your dreams. Play this audio by acclaimed hypnotherapist Dick Sutphen at bedtime and experience six minutes of full-body...

Welcome to the warehouse of dreams! Dive with us into the world of Jungheinrich, a leading intralogistics expert. This sleepcast will help you fall asleep better as we take you on a tour around a very special warehouse - the warehouse of dreams. We take you on a feel-good journey where you can simply let go. In three episodes, soothing sounds, a pleasant voice and a relaxing breathing exercise await you. We wish you a good night's sleep with what is probably the world's first intralogistics sleepcast! About Jungheinrich As one of the world’s leading providers of intralogistics solutions, ...

Are you longing for a peaceful night's sleep, free from the stress and mental overload of the day? Do you wish you could quiet your mind and fall asleep effortlessly — without tossing, turning, or reaching for medication? These harmonizing tones work like a lullaby for your nervous system — calming the chaos of modern life, reducing mental chatter, and tuning your brain into deep delta wave states, where real rest and healing begin.

A lucid dream is a dream in which you become aware you are dreaming. It's a powerful opportunity to explore the unfathomable depths of reality, solve problems, create new possibilities, and take charge of your own healing and happiness. This book provides a range of practical techniques, artistic activities, and guided visualizations to help you bring the creativity and super-conscious awareness of lucid dreaming into your life.

The Sleep Cipher is your gateway to unlocking the dreamworld. Hosted by Dr. Sleep, this podcast explores the depths of lucid dreaming—how to wake up inside your dreams, take control, and push the boundaries of what’s possible in sleep.With guests like Eidrix, the AI dream expert, Soren, the memory palace guide, Dorian Atlas, a researcher uncovering the hidden link between time and dreams, and Crimsonmoon, the elusive Shadow Walker, we dive into the science, philosophy, and techniques behind conscious dreaming.Every night, a hidden world awaits you. Learn to navigate it.This is The Sleep ...

An immersive ASMR experience with a combination of English and Spanish in your ear. With sounds and whispers to help you feel relaxed and stress-free. If you would like to support what I am doing please click this link. anchor.fm/sleepdream Una experiencia ASMR inmersiva con una combinación de inglés y español en tu oído. Con sonidos y susurros para ayudarte a sentirte relajado y sin estrés. Si desea apoyar lo que estoy haciendo, haga clic en este enlace. anchor.fm/sleepdream Support this podcast: https://podcasters.spotify.com/pod/show/sleepdream/support

Where curiosity fluffs the pillow and cheeky humor hogs the covers. Adventures in Dreamland blends surreal sleep stories with soothing audio — guiding you into beautifully strange places only dreams can reach. Each tale calms your mind while priming your subconscious for peace, love, and purpose. 🎵 Find up to 8 hours of relaxing ambient tracks after the story — and explore all of our series on YouTube 💤 @SleepDreamland:✨ DreamScapes🏡 Dream Grounding🧠 Dream Priming🐜 Dream Wonders📚 Dream Studies🎭 Dream Spoofs

“Easy to read and comprehensive. This book offers real practical guidance.” —Matthew Walker, PhD, bestselling author of Why We Sleep A MindBodyGreen Health & Well-Being Book for Your 2021 Reading List Anyone having trouble sleeping has heard all the old “sleep hygiene” rules: Don’t...

Like many of us, journalist David K. Randall never gave sleep much thought. That is, until he began sleepwalking. One midnight crash into a hallway wall sent him on an investigation into the strange science of sleep. In Dreamland, Randall explores the research that is investigating those dark hours that make up nearly a third of our lives.

Are you exhausted from restless nights, your mind racing with endless thoughts, and stress weighing you down? Do you lie in bed, staring at the ceiling, desperately wishing for sleep to come—only to wake up feeling just as drained as the night before?

Sleep is the subject of intense scientific debate among biologists and neuroscientists. Why must we spend about one-third of our lives asleep? What exactly is sleep? Why does a lack of sleep impair our cognitive abilities and leave us vulnerable to a host of medical issues ranging from obesity to reduced resistance to infectious disease?

Dream Serenade is an all-night-long soundscape created by sound therapy composer Rich Lucano. Composed to cocoon you in ambient soundscapes and gentle orchestral waves, specially designed to help you relax, fall asleep and stay asleep. Press play to take a gentle sonic journey that will serenade you to sleep.

This audio is created to support deep, comfortable sleep while helping the mind stay gently aware during dreams. The guidance is calm, slow, and easy to follow, allowing the body to relax fully without effort or concentration. Thoughts gradually become quieter, making it easier to fall asleep and remain settled through the night. As the body rests, the subconscious receives soft hypnotic suggestions that support dream awareness in a natural way.

Sleep, study, and relax to the soothing sleep sounds of nature; as well as our other peaceful tracks. Listen to soothing 8 hour sleep sounds tracks of peaceful waterfall, rainstorm, thunderstorm, wind in the trees, crashing waves on a beach, mountain river, heavy rainfall, and the sound of light rain. We also offer other man made sleep sounds such as white noise machine, fan, and fountain sounds. We are always posting more sounds for sleeping! Enjoy falling asleep :)