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The Art of Lucid Dreaming is a quick and easy guide to help you get lucid fast. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips and a unique Lucidity Quiz that identifies your personal sleeper-dreamer type so you can fast-track to the techniques that work best for you. When you are lucid in a dream, you can choose to ask your unconscious mind for guidance, perform healing magic, seek creative solutions to problems, and explore the dream realm more profoundly than ever before. 

A lucid dream is a dream in which you become aware you are dreaming. It's a powerful opportunity to explore the unfathomable depths of reality, solve problems, create new possibilities, and take charge of your own healing and happiness. This book provides a range of practical techniques, artistic activities, and guided visualizations to help you bring the creativity and super-conscious awareness of lucid dreaming into your life.

A Black porter publicly whips a White English gentleman in a Gloucestershire manor house. A heavily pregnant African woman is abandoned on an Indonesian island by Sir Francis Drake. A Mauritanian diver is dispatched to salvage lost treasures from the Mary Rose.... Miranda Kaufmann reveals the absorbing stories of some of the Africans who lived free in Tudor England.

Here is the story of how the English acquired their vast domain; how they ruled, maintained, and exploited it; and how, within decades, they presided over its dissolution. Here are Britain's triumphs and also her stinging defeats, her heroes and her scoundrels. It is a full and fascinating chronicle of the growth of the British Empire and its people and of the impact that empire had on the rest of the world.

Real Food on Trial continues the true and shocking story of a world-first: the unprecedented prosecution and persecution of Professor Tim Noakes, a distinguished scientist and medical doctor, in a case that stretched over more than four years. All for a single tweet giving his opinion on nutrition. Noakes and investigative journalist Marika Sboros have added up-to-date, robust scientific evidence in support of his views that launched the case against him. 

Combining theory, comparative politics, and international relations, Introduction to Politics, Fourth Edition provides the most comprehensive introduction to the subject for first-year undergraduate students, with the most global perspective. The new edition has been fully updated with additional case studies and examples to help students to understand how key theories and principles apply in the context of real-world events. New to the fourth edition is a chapter on "Non-Western Approaches", which helps students to bring more diverse perspectives to their study of politics.

The Art of Transforming Nightmares is a friendly, hands-on guide to help you tap into the immensely rich gifts that bad dreams offer up when we work with them in healing ways. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips for overcoming nightmares and a unique nightmare-solution quiz that identifies your personal sleeper-dreamer type, so you can fast-track to the transformative techniques that work best for you.

Few families can boast of not one but two saints among their ancestors, a great-aunt who was the last tsarina of Russia, a father who was Grace Kelly's pinup, and a grandmother who was not only a princess but could also argue the finer points of naval law. Pamela Mountbatten entered a remarkable family when she was born at the very end of the Roaring Twenties.

When Kapka Kassabova was a child, the border zone between Bulgaria, Turkey and Greece was rumoured to be an easier crossing point into the West than the Berlin Wall, so it swarmed with soldiers, spies and fugitives. On holidays close to the border on the Black Sea coast, she remembers playing on the beach, only miles from where an electrified fence bristled, its barbs pointing inwards toward the enemy: the holiday makers, the potential escapees. Today, this densely forested landscape is no longer heavily militarised, but it is scarred by its past.

Highland warrior Blane Sutherland has one mission: disguise himself as an Englishman, cross the border, and retrieve Lady Aliah de Mowbray. Always up for a challenge, he agrees, pursuing his conquest with vigor - and trying to deny the powerful desire that eclipses him each time he touches his charge. A rogue of the highest order and a younger son, he has nothing to offer a lady but a broken heart.

Classical Mythology A to Z is a comprehensive and engrossing guide to Greek and Roman mythology. Written by Annette Giesecke, PhD, Professor of Classics and Chair of Ancient Greek and Roman Studies at the University of Delaware, this brilliant reference offers clear explanations of every character and locale, and captures the essence of these timeless tales.

Eclipses: What Everyone Needs to Know helps explain the profound differences between a 99.99 percent partial eclipse and true totality, and inform listeners how to experience this most beautiful natural phenomenon successfully. It covers eclipses of sun, moon, and other astronomical objects, and their applications in science, as well as their role in history, literature, and myth. It describes the phenomena to expect at a solar eclipse and the best ways to record them - by camera, video, or by simple handmade experiments. 

In London during the interwar years, five women's lives intertwined around one address. Mecklenburgh Square, on the radical fringes of Bloomsbury, was home to activists, experimenters and revolutionaries; among them were the modernist poet H. D., detective novelist Dorothy L. Sayers, classicist Jane Harrison, economic historian Eileen Power, and author and publisher Virginia Woolf.  

In October 2018, defense secretary Gavin Williamson announced that all roles in the military would now be open to women. Although this marks a historic shift, officially allowing British women into combat roles, the presence of women on the front lines dates back to antiquity. Beginning with the founding myth of the Amazons, Julie Wheelwright explores the history of women in arms. She traces our fascination with these figures, many of whom successfully disguised themselves as men, using primary sources and their own words to bring their experiences vividly to light. 

Delve into the home of the world's most beloved bear! The Natural World of Winnie-the-Pooh explores the magical landscapes where Pooh, Christopher Robin, and their friends live and play. The Hundred Acre Wood - the setting for Winnie-the-Pooh's adventures - was inspired by Ashdown Forest, a wildlife haven that spans more than 6,000 acres in southeast England. 

In England, in the spring of 1939, Clancy, an Australian nurse, waits with her infant daughter for news of her lover, who was a volunteer with the Mackenzie-Papineau Brigade in the Spanish Civil War. As she waits, Clancy shares with her daughter the story of her own childhood in the Australian bush and her disastrous marriage to an English archaeologist. When the Spanish Civil War erupted, Clancy volunteered on the Republican side. Her chance for happiness amid the chaos came when she met the young Canadian Douglas Ross.

Here is the tragic, stormy life of Mary Tudor, daughter of Henry VIII and Katherine of Aragon. Her story is a chronicle of courage and faith, betrayal and treachery - set amidst the splendor, pageantry, squalor, and intrigue of 16th-century Europe. The history of Mary Tudor is an improbable blend of triumph, humiliation, heartbreak, and devotion - and Ms. Erickson recounts it all against the turbulent background of European politics, war, and religious strife of the mid-1500s.

They called him The Priest. Maybe because of his billowing black robes and the steel crucifix that hung around his neck. Or perhaps it was because those who met him were compelled to pray. But Duncan Mackay was anything but a saint. He was a sinner-a paid mercenary. Until he met her and she made him want to change his ways. Lady Heather Sutherland has never been compelled to follow rules. And this time, she's gone too far.

Laird Brandon Sinclair has given his life to the Scottish cause. Swearing fealty to Robert the Bruce, he will stop at nothing to see oppression end. Lady Mariana wants nothing more than to break free of the tyrannical hold the English king has on her. When he sends her to Scotland with a message for the rebels, instead of obeying his orders, she finds herself submitting to her desires.

Laird Jamie Montgomery is a warrior with a mission. When he travels to the northern Highlands on the orders of William Wallace, temptation in the form of an alluring lass could be his undoing. Lady Lorna Sutherland can't resist the charms of one irresistible Highlander. Though she's been forbidden, she breaks every rule for the pleasure of his intoxicating embrace. When their love is discovered, Jamie is tossed from Sutherland lands under threat of death.