Showing results for "Eat Cake" in Psychology & Mental Health

Welcome to Just Eat The Cake — where we dive deep into the world of nutrition, wellness, and the beautifully chaotic journey of motherhood. I'm your host, Mindful Mama Nutritionist, Brittany Coleman, a certified personal trainer with a master's degree in clinical nutrition. But most importantly, I'm a mom just like you—trying to juggle it all while still making time for my own health and happiness.Here, we talk about nourishing our bodies, prioritizing mental and emotional well-being, and finding balance in a life that often feels anything but balanced. Whether you're meal-prepping between...

Shine bright like a diamond baby that’s all you need to do, don’t let nobody stop you from being you!This podcast is to help you connect to your inner Goddess, to be your highest and greatest self, do not ever allow anyone to make you feel less than what you know you are! If. you shine too bright for people tell them to put on some muddaphuckin shades because it’s only gonna get brighter from here on out!

A little bit of fitness, and little bit of lifestyle and a whole lot of cute, fun and flirty banter. Get your weekly dose of Carly and Maddie diving into the fitness trends and breaking down the fitness industry while adding their own little touch on things.