Showing results for "Echoes" in Self-Help

This comprehensive record of Krishnamurti’s teachings is an excellent, wide-ranging introduction to the great philosopher’s thought. With among others, Jacob Needleman, Alain Naude, and Swami Venkatasananda, Krishnamurti examines such issues as the role of the teacher and tradition; the need for awareness of ‘cosmic consciousness; the problem of good and evil; and traditional Vedanta methods of help for different levels of seekers.

The Betrayal Bind, now fully updated and expanded in its second edition, is the essential attachment-based guide to healing after infidelity and sexual betrayal. Whether you are facing an emotional affair, physical affair, compulsive sexual behavior, pornography addiction, or chronic cheating, this book explains exactly what happens inside you after betrayal, the hidden patterns that keep you trapped, and the pathway to breaking free.

Trauma fragments the self, leaving behind parts of us that carry fear, rage, shame, hopelessness, and despair. In Embracing Our Fragmented Selves, internationally renowned trauma therapist Dr. Janina Fisher offers a clear and compassionate approach to working with these parts and restoring a...

If you reward your children for doing their homework, they will usually respond by getting it done. But is this the most effective method of motivation? No, says psychologist Edward L. Deci, who challenges traditional thinking and shows that this method actually works against performance. The best way to motivate people - at school, at work, or at home - is to support their sense of autonomy.

In this collection, Alan Watts displays the intelligence, playfulness of thought, and simplicity of language that has made him so perennially popular as an interpreter of Eastern thought for Westerners. He draws on a variety of religious traditions, and covers topics such as the challenge of seeing one's life “just as it is,” the Taoist approach to harmonious living, the limits of language in the face of ineffable spiritual truth, and the psychological symbolism of Christian thought.

Welcome to The Echoes podcast. You’re invited to embark into the intricate landscapes of personal growth and holistic well-being discovering the very thing that bridges the echoes of our past and the whispers of our future. The things that connect us all. The reasons that we’re here.Join me as we dive deep into the captivating experiences of my guests, unraveling the stories they told themselves and uncover very beliefs that shaped their breakdowns and breakthroughs in this thing we call life. But there's more to "The Echoes" than meets the ear. Alongside these thought-provoking ...

Raw Echoes Collective explores life, recovery, poetry, music, art, origin stories, and everything in between. A space for honest conversations, creative expression, and the voices behind the stories.

Filled with intriguing and wide-ranging case studies of how individuals can be agents of change, this empowers and inspires. – Publishers Weekly The scientific basis for environmental optimism. From the birth of galaxies to the revival of forests, the greatest transformations in our universe...

Recovery therapist Cathryn Taylor offers a step-by-step guide to reparenting the children within and healing their shame, anger, and feelings of abandonment. Using written and verbal exercises, guided imagery, journaling, drawing, mirror work, and rituals, you can change your experience of the past.

More than thirty years ago, Richard Bandler set out to discover how some therapists managed to effect startling change with their clients, while others were arguing about theories as their face patients waited in vain for help. Now widely regarded as the world's greatest hypnotist, Richard...

So—how can you really lower your stress levels, lose weight, keep it off and protect your health?

Self-confidence begins with knowing yourself. From facing fears to practicing acceptance and self-compassion, The Self Confidence Workbook offers practical, accessible strategies to get to know your best self and see real-world results.

D.W. Winnicott's distinctive contribution to our understanding of human development, based on extensive clinical work with babies and young children, is known and valued the world over. In Playing and Reality, he is concerned with the springs of imaginative living and of cultural experience in every sense, with whatever determines an individual's capacity to live creatively and to find life worth living. The ideas expressed here extend the theme first put forward in his paper Transitional Objects and Transitional Phenomena, published in 1953. 

Audrey Hepburn epitomized grace and style, not only in her appearance but in her very essence. Whether in fashion, relationships, her work on the screen, or for UNICEF and her home life, there is no one more worthy of imitation. How did she do it? What Would Audrey Do? is the answer: a complete Audrey primer, with rich anecdotes and insight from the people who knew her best, and Audrey-inspired lessons in loveliness.

Der Mindset-Podcast über die ungeschminkten Gedanken des Lebens. Hier wird das Schweigen über die Dinge gebrochen, die uns im Inneren bewegen. Wir schauen hin, wo es wehtut, lösen mentale Blockaden und suchen den Weg in deine emotionale Freiheit. Keine einfachen Antworten, sondern ehrliche Impulse für deinen Weg. Schön, dass du da bist. 🤍

From over 25 years of clinical experience, Manuela Mischke-Reeds, MA, LMFT, has created the go-to resource for mental health therapists who want to incorporate somatic techniques into their daily practice. Highly-effective for clients dealing with trauma and stress disorders, somatic psychotherapy is the future of healing the entire person-body and mind.

Loss is difficult...and universal. What do we say? What do we do? Part how-to guide, part hopeful manifesto, Cultivating the Doula Heart provides a clear framework for supporting those facing hardship, grief, and loss. Succinct and straightforward, this work of heart covers: Components of Doula Care, Aspects of Loss, Ways of Being/Ways of Doing, Grief Support, and Contemplative Exercises.

Embrace who you are with this guided self-love workbook for women. Discover how much there is to love about yourself using this practical workbook for women of all ages. You’ll embark on your journey of self-discovery by learning what self-love is and then immersing yourself in exercises to help you build your self-esteem and improve your relationships.

The author visited the archives of the headquarters of A.A. in New York, and discovered new communications between Carl Jung and Bill Wilson. For the first time this correspondence shows Jung's respect for A.A. and in turn, its influence on him. In particular, this research shows how Bill Wilson was encouraged by Jung's writings to promote the spiritual aspect of recovery as opposed to the conventional medical model which has failed so abysmally.

The Echo Podcast is a cinematic conversation series exploring the stories, struggles, breakthroughs, and ideas that shape who we are. Through honest dialogue with founders, creators, professionals, and everyday people, each episode uncovers the deeper human experience behind success, pain, purpose, healing, and growth.At its heart, The Echo Podcast honors each person as sacred art, revealing the beauty, depth, and meaning woven into every life. These are stories not just told, but echoed with care, dignity, and cinematic presence.