Showing results for "Education" in Anxiety Disorders
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L'anxiété apprivoisée [Anxiety Tamed]
- Written by: Amélie Seidah PhD, Isabelle Geninet PhD
- Narrated by: Marie-Lee Picknel
- Length: 3 hrs and 39 mins
- Unabridged
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Notre anxiété peut nous écraser, nous paralyser, mais elle peut aussi nous informer, nous propulser. Avec le stress qui devient omniprésent dans notre société, il faut non pas s’obstiner à combattre l’anxiété, mais plutôt l’accueillir en alliée, affirment Amélie Seidah et Isabelle Geninet.
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L'anxiété apprivoisée [Anxiety Tamed]
- Narrated by: Marie-Lee Picknel
- Length: 3 hrs and 39 mins
- Release Date: 24-06-21
- Language: French
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₹378.16 or free with 30-day trial
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Raising an Anxious Child
- A Parent and Educator's Perspective
- Written by: Rachel Krueger, Beverley H. Johns
- Narrated by: Lauren Pedersen
- Length: 2 hrs and 56 mins
- Unabridged
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This book offers a lifeline to parents raising children with anxiety, combining expert insights with real-life experiences to create a resource that is both informative and relatable. Follow the inspiring journey of Rose and her mother Rachel as they navigate the complex and often overwhelming...
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Raising an Anxious Child
- A Parent and Educator's Perspective
- Narrated by: Lauren Pedersen
- Length: 2 hrs and 56 mins
- Release Date: 07-04-26
- Language: English
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₹377.18 or free with 30-day trial
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La paura è una sega mentale
- Come liberarsene per sempre
- Written by: Giulio Cesare Giacobbe
- Narrated by: Luca Dal Fabbro
- Length: 4 hrs and 33 mins
- Unabridged
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La paura sistematica, che dà disturbi anche gravi come ansia, attacchi di panico, depressione e somatizzazioni, è dovuta al mancato sviluppo della personalità adulta e quindi al permanere della personalità infantile. Giulio Cesare Giacobbe lo ha mostrato nel suo fortunato saggio "Alla ricerca delle coccole perdute", fondando così la psicologia evolutiva.
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La paura è una sega mentale
- Come liberarsene per sempre
- Narrated by: Luca Dal Fabbro
- Length: 4 hrs and 33 mins
- Release Date: 03-08-18
- Language: italian
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₹458.27 or free with 30-day trial
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Vincere l'ansia
- Written by: Raffaele Morelli
- Narrated by: Alberto Bonavia
- Length: 4 hrs and 45 mins
- Unabridged
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Questo audiolibro offre un percorso di cura dell'ansia attraverso una serie di lezioni e di esercizi pratici. Alla base di tutto c'è un modo nuovo di guardare a questo disagio: l'ansia non è un sintomo da mandare via, ma la voce del profondo che ha bisogno di essere accolta e ascoltata. Arrendersi, farsi amica l'ansia, è una tappa decisiva per la guarigione. Solo così facendo non le permetteremo di rovinarci la vita. Guai invece a trattarla come un nemico, perché si finisce per esasperarla e cronicizzarla.
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Vincere l'ansia
- Narrated by: Alberto Bonavia
- Length: 4 hrs and 45 mins
- Release Date: 12-05-21
- Language: italian
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₹504.38 or free with 30-day trial
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Alla ricerca delle coccole perdute
- Una psicologia rivoluzionaria per il single e per la coppia
- Written by: Giulio Cesare Giacobbe
- Narrated by: Edoardo Lomazzi
- Length: 4 hrs and 59 mins
- Unabridged
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Il bambino ha sempre bisogno di qualcuno che gli faccia le coccole. L'adulto si fa le coccole da solo e non ha bisogno di nessuno. Il genitore è l'unico capace di fare le coccole agli altri. Sull'equilibrio e lo sviluppo di queste tre personalità, che coesistono in noi, si giocano tutta la nostra vita, il nostro benessere, il nostro rapporto con gli altri, la nostra felicità. In natura, in noi e negli animali, le tre personalità si sviluppano armonicamente e in tempi precisi.
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Alla ricerca delle coccole perdute
- Una psicologia rivoluzionaria per il single e per la coppia
- Narrated by: Edoardo Lomazzi
- Length: 4 hrs and 59 mins
- Release Date: 01-09-20
- Language: italian
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₹504.38 or free with 30-day trial
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Cognitive Behavioural Therapy
- The Key Lessons for Beginners on How CBT Is Used in Retraining the Brain to Overcome Depression, Anxiety and Negative Thinking Using Practical Techniques and Hypnotism
- Written by: Tom Wallaces, Daniel Shepherd
- Narrated by: Brian Telestai
- Length: 3 hrs and 13 mins
- Unabridged
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Let me tell you something. Science has proven that 80% of our thoughts are negative; on top of that, 90% of people have "bizarre" thoughts about contamination, harm, religious impropriety, losing control, and sexual perversion. It is normal to think alarming or negative thoughts, but you have to know how to deal with those thoughts in the right way to prevent and treat mental health issues. Always keep in mind, your thoughts are not your reality. Yet there is a key to handle those thoughts in the right way to make sure you can live a life without fears and self-sabotage.
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Cognitive Behavioural Therapy
- The Key Lessons for Beginners on How CBT Is Used in Retraining the Brain to Overcome Depression, Anxiety and Negative Thinking Using Practical Techniques and Hypnotism
- Narrated by: Brian Telestai
- Length: 3 hrs and 13 mins
- Release Date: 26-03-19
- Language: English
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₹378.16 or free with 30-day trial
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Smetti di pensare troppo
- Liberati della trappola del rimuginare - Come fermare i circoli viziosi della mente e condurre finalmente una vita spensierata, senza pensieri negativi (+ schede di lavoro)
- Written by: Sofia May
- Narrated by: Sara Elisa Frison
- Length: 3 hrs
- Unabridged
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Stai spesso sveglio fino a tarda notte perché i pensieri tormentosi ti girano costantemente in testa? Il continuo rimuginare su sé stessi, su certi problemi o sulle preoccupazioni generali occupa troppo spazio nella tua vita? Non vorresti altro che essere in grado di fermare la giostra dei pensieri e sperimentare finalmente di nuovo l'agio e la spensieratezza? Allora hai trovato la tua via d'uscita dalla trappola del rimuginare con questa guida! Perché il problema della mente che gira senza meta è molto più diffuso di quanto pensi e per fortuna non sei in balia di questa afflizione.
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Smetti di pensare troppo
- Liberati della trappola del rimuginare - Come fermare i circoli viziosi della mente e condurre finalmente una vita spensierata, senza pensieri negativi (+ schede di lavoro)
- Narrated by: Sara Elisa Frison
- Length: 3 hrs
- Release Date: 28-03-23
- Language: italian
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₹378.16 or free with 30-day trial
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Kognitive Verhaltenstherapie - Selbsthilfe für den Alltag
- Endgültig zurück zu einem sorgenfreien Leben voller Glück und Zufriedenheit - Bei Depressionen, Ängsten und Persönlichkeitsstörungen
- Written by: Manuel Berlinghof
- Narrated by: Mario Kunze
- Length: 3 hrs and 1 min
- Unabridged
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Wie Sie Ihren Alltag endlich ohne Angst, Depressionen oder Zwänge genießen können - ohne langwierige Therapie. Ärzte warnen - Psychische Erkrankungen sind weiter auf dem Vormarsch: Schätzungen der Weltgesundheitsorganisation zufolge leiden heute bereits etwa 112 Millionen Menschen alleine in Europa an mentalen Problemen, wie etwa Depressionen oder Angststörungen. Haben auch Sie mit einer psychischen Erkrankung zu kämpfen? Dann wissen Sie selbst am besten, wie anstrengend die Tage sind, an denen Panikattacken, Zwänge oder die Erschöpfung die Überhand gewinnen.
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Kognitive Verhaltenstherapie - Selbsthilfe für den Alltag
- Endgültig zurück zu einem sorgenfreien Leben voller Glück und Zufriedenheit - Bei Depressionen, Ängsten und Persönlichkeitsstörungen
- Narrated by: Mario Kunze
- Length: 3 hrs and 1 min
- Release Date: 06-03-23
- Language: german
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₹378.16 or free with 30-day trial
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Keine Angst vor dem Zahnarzt!
- Das revolutionäre Hypnose-Programm für angstfreie Zahnarzt-Besuche - Soforthilfe bei Herzklopfen, Angst und Panik
- Written by: Patrick Lynen
- Narrated by: Patrick Lynen
- Length: 1 hr and 7 mins
- Unabridged
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Panische Angst vor dem Zahnarztbesuch, somit Zahnschmerzen und schlechte Zähne? Schmerzüberempfindlichkeit, wenn der Zahnarzt bohrt? Panikattacken im Warte- oder Behandlungszimmer? Allein schon der für Zahnarztpraxen typische, durchdringende Geruch hält viele davon ab, die Praxis gerne zu betreten. Manche springen gar beim Geräusch der Bohrer vom Sessel. Selbst wer es aushält, dem steht der Schweiß oft auf der Stirn und der sitzt völlig verkrampft auf dem Behandlungsstuhl.
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Keine Angst vor dem Zahnarzt!
- Das revolutionäre Hypnose-Programm für angstfreie Zahnarzt-Besuche - Soforthilfe bei Herzklopfen, Angst und Panik
- Narrated by: Patrick Lynen
- Length: 1 hr and 7 mins
- Release Date: 23-10-20
- Language: german
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₹347.56 or free with 30-day trial
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Sprenge Deine Ängste
- Written by: Alexander Rüdiger, Harald Maier
- Narrated by: Harald Maier
- Length: 1 hr and 32 mins
- Unabridged
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Einer der besten Ex-Radprofis, dreifacher Tour de France Teilnehmer, dreifacher Crocodile Trophy-Sieger erzählt wie man zuversichtlich und ohne Angst durch's Leben schreitet. Das Vorwort spricht TV Moderator und Sportler Alexander Rüdiger.
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Sprenge Deine Ängste
- Narrated by: Harald Maier
- Length: 1 hr and 32 mins
- Release Date: 25-05-18
- Language: german
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₹347.56 or free with 30-day trial
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Prüfungsangst - Werde Prüfungsmeister
- Transformiere Dich / 5 Schritte zu Deinem neuen ICH 4
- Written by: Paul Langenfeld
- Narrated by: Paul Langenfeld
- Length: 1 hr and 24 mins
- Unabridged
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Werde Prüfungsmeister. Als Prüfungsmeister bewahrst Du in Prüfungen einen kühlen Kopf. Mit den für Dich passenden Methoden zeigst Du Deine Bestleistung. Prüfungen - ein Begleiter durchs Leben. Prüfungsangst - ein Endgegner. Auch Deiner? Mit diesem Hörcoaching bekommst Du praxiserprobte Methoden für Deine Reise zum Prüfungsmeister an die Hand. Dich erwarten vielseitige Impulse aus verschiedenen Blickwinkeln, um Prüfungen endlich wieder positiv entgegen zu sehen. Auf Deiner Reise eignest Du Dir neue Fähigkeiten an - ganz individuell, genau das, was Du brauchst.
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Prüfungsangst - Werde Prüfungsmeister
- Transformiere Dich / 5 Schritte zu Deinem neuen ICH 4
- Narrated by: Paul Langenfeld
- Series: Transformiere Dich / 5 Schritte zu Deinem neuen ICH, Book 4
- Length: 1 hr and 24 mins
- Release Date: 07-06-21
- Language: german
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₹347.56 or free with 30-day trial
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Anxiety Management
- Relaxation exercise, affirmations, autogenic training for anxiety
- Written by: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 33 mins
- Unabridged
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With this relaxation exercise for overcoming anxiety, you can enter into a dialogue with your own inner fears. For self-soothing, specific formulas of autogenic training are used. With affirmations you can take on the role of observer of your fears more clearly and better and gradually learn to let go of your fears. In dealing with one's own fears, everyone has usually developed their own strategies - but these do not always help to reduce fears. Psychotherapy for fear developments and manifestations of any kind is an important module to find a way out of personal fears.
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Anxiety Management
- Relaxation exercise, affirmations, autogenic training for anxiety
- Narrated by: Colin Griffiths-Brown
- Length: 33 mins
- Release Date: 10-10-22
- Language: English
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₹320.82 or free with 30-day trial
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