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Cut through the medical myths and get a solidly scientific guide to keeping yourself and your loved ones as protected as possible from pathogens, including a no-nonsense guide to vaccinations, tips on keeping a healthier home environment, and valuable advice for world travelers.

Viruses are smart, mutating and becoming resistant to antiviral pharmaceuticals. Global crises such as COVID-19, SARS, and dengue fever spread more quickly than we can develop medicines to fight them. Herbalist and bestselling author Stephen Harrod Buhner has studied the antiviral properties of plants for many years. In this comprehensive guide, he profiles the plants that have proven most effective in fighting viral infections and provides in-depth instructions for preparing and using formulations to address the most common infections and strengthen immunity, safely and naturally.