Showing results for "Emma" in Health & Wellness
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The Grasmere Journals
- Written by: Dorothy Wordsworth
- Narrated by: Emma Fielding
- Length: 8 hrs and 24 mins
- Unabridged
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This is perhaps one of the best-loved of all journals. William Wordsworth's sister, Dorothy, began it in May 1800 and resolved to keep it for a short time. She continued it for nearly three years. In it, she brought the Dove Cottage years to vivid and intimate life. She noted the walks and weather, the friends, country neighbours, and travellers on the roads. She set down accounts of the garden, of Wordsworth's marriage, their concern for Coleridge, and the composition of Wordsworth's poetry.
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The Grasmere Journals
- Narrated by: Emma Fielding
- Length: 8 hrs and 24 mins
- Release Date: 03-08-09
- Language: English
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₹706.00 or free with 30-day trial
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Sleep Apnea Stories
- Written by: Emma Cooksey
- Original Recording
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Sleep Apnea Stories is a podcast featuring guests who are coping with sleep apnea and the medical experts who treat them. The goal of the podcast is to shatter stereotypes around sleep apnea. We also want to build a community of people coping with Sleep Apnea to provide inspiration and hope to listeners. Do you have Sleep Apnea? Would you be willing to share your story with our community? If so, I'd love to hear from you! Email: sleepapneastories@gmail.com Photo credit: Kate Gardiner www.instagram.com/kategardiner CPAP Mask credit: ResMed Airfit f30i www.resmed.com
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What to Expect When You’re Expecting
- Written by: Heidi Murkoff
- Narrated by: Heidi Murkoff, Meeghan Holaway, Emma Bing,
- Length: 32 hrs and 43 mins
- Unabridged
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This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humor, it answers every conceivable question expecting parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices and choices they face. Advice for dads is fully integrated throughout the book.
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A must have for every pregnant woman!
- By Ranjit Kaur Chandel on 07-06-21
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What to Expect When You’re Expecting
- Narrated by: Heidi Murkoff, Meeghan Holaway, Emma Bing, James Patrick Cronin, Khristine Hvam, Vanessa Johansson, Inés del Castillo, Almarie Guerra, Tanis Parenteau, Mat Vairo, Jasmin Walker, Sofia Willingham
- Series: What to Expect
- Length: 32 hrs and 43 mins
- Release Date: 07-05-19
- Language: English
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₹1,431.00 or free with 30-day trial
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Therapy in a Nutshell
- Written by: Therapy in a Nutshell -Emma McAdam
- Original Recording
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I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help.I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possible. Please keep courage! Try one little thing every day to improve your life and health and ...
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very relatable and solution based.
- By Arshdeep on 02-01-22
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Unwind Your Mind
- The Life-Changing Power of ASMR
- Written by: Emma WhispersRed
- Narrated by: Emma WhispersRed, Kristin Atherton
- Length: 5 hrs and 3 mins
- Unabridged
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Ease Anxiety, Improve Sleep, and Find Calm Through ASMR Join the millions experiencing the soothing power of ASMR (Autonomous Sensory Meridian Response), a radical new wellness trend for relaxation and stress-relief with proven benefits similar to meditation. In Unwind Your Mind, beloved...
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Unwind Your Mind
- The Life-Changing Power of ASMR
- Narrated by: Emma WhispersRed, Kristin Atherton
- Series: Emma WhispersRed ASMR
- Length: 5 hrs and 3 mins
- Release Date: 12-11-19
- Language: English
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₹1,607.00 or free with 30-day trial
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Menopause and Me
- Written by: Emma Louise Bennett
- Original Recording
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Menopause & Me is a podcast for women navigating perimenopause and menopause who are struggling with brain fog, exhaustion, mood changes, anxiety, and the feeling of losing themselves in midlife.If you’ve ever wondered “Is this menopause?”, “Why do I feel so foggy and flat?” or “Will I ever feel like myself again?” — you’re not alone, and you’re in the right place.Hosted by Emma Louise Bennett, a certified menopause coach and holistic nutritionist, this podcast offers clear, trustworthy information about what’s happening in your body, alongside real-life conversations ...
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DBT Skills for Highly Sensitive People
- Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy
- Written by: Emma Lauer LCSW
- Narrated by: Siiri Scott
- Length: 5 hrs and 1 min
- Unabridged
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Have you been told that you are "too sensitive?" Do your emotions often feel intense or overwhelming? If so, you may be a highly sensitive person (HSP). HSPs are often empathic, intuitive, and passionate; but they can also struggle with strong emotions. This book will help you understand and balance your emotions, and reframe your emotional sensitivity as a strength—not a weakness. Using skills from dialectical behavior therapy (DBT), this evidence-based guide will show you how to increase emotional resilience and learn to appreciate your sensitivity for the superpower it is!
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DBT Skills for Highly Sensitive People
- Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy
- Narrated by: Siiri Scott
- Length: 5 hrs and 1 min
- Release Date: 15-08-23
- Language: English
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₹586.00 or free with 30-day trial
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The Wardrobe Project
- A Year of Buying Less and Liking Yourself More
- Written by: Emma Edwards
- Narrated by: Emma Edwards
- Length: 7 hrs and 46 mins
- Unabridged
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The Wardrobe Project is your guide to gently shifting your spending habits and finding confidence within yourself instead of searching for it on a rack. It might even tempt you to take on the no-buy challenge as you discover your inner brilliance, without the need to add to cart.
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The Wardrobe Project
- A Year of Buying Less and Liking Yourself More
- Narrated by: Emma Edwards
- Length: 7 hrs and 46 mins
- Release Date: 02-12-25
- Language: English
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₹536.00 or free with 30-day trial
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Honeydew Me
- Written by: Emma Norman & Cass Anderson
- Original Recording
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Honeydew Me is a podcast dedicated to helping all humans have great sex, feel good in their bodies, and find the confidence to embrace their most authentic selves. Emma & Cass strive to have honest, shameless, and relatable conversations that help you in and outside the bedroom. We can't wait to hang!
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Unshattered
- Surviving My Mother’s 123 Personalities and Transforming a Legacy of Abuse
- Written by: Emma M Churchman
- Narrated by: Mark Packard
- Length: 7 hrs and 54 mins
- Unabridged
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Emma Churchman's extraordinary memoir follows her search for identity as the eldest child of a woman with one of the most extreme cases of multiple personality disorder (now known as dissociative identity disorder) diagnosed in the 1980s. Never knowing which of her mother's alters would emerge—the playful child, the raging demon, or the suicidal depressive—Emma became the family's anchor in an ocean of psychological chaos, raising her three younger brothers while navigating a mother who had no clear identity.
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Unshattered
- Surviving My Mother’s 123 Personalities and Transforming a Legacy of Abuse
- Narrated by: Mark Packard
- Length: 7 hrs and 54 mins
- Release Date: 05-12-25
- Language: English
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₹421.00 or free with 30-day trial
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The Menopause Mentor
- Written by: Emma Watts - The Menopause Mentor
- Original Recording
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🎙️ The Menopause Mentor PodcastReal, relatable conversations about perimenopause and menopause — covering hormones, health, fitness, mindset and midlife confidence.No fluff. No fear-mongering. Just expert guidance, honest chats and practical tools to help you feel stronger, healthier and more you in midlife and beyond. 💚
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Femme Fatale and Dark Feminine Energy: Secrets Revealed
- Unleash Your Inner Femme Fatale and Become an Alpha Woman: Manifesting & Positive Affirmations Included
- Written by: Victoria Garcia
- Narrated by: Emma Wilson
- Length: 5 hrs and 48 mins
- Unabridged
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Social and emotional intelligence, cunning, mystery, persuasion, audacity, and femininity. All qualities that characterize the femme fatale, a woman loved and feared, but always respected, from ancient times to the present day. Thanks to this audiobook, you will be able to acquire and fully develop these qualities to achieve the success you deserve in relationships, work, and life in general.
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Femme Fatale and Dark Feminine Energy: Secrets Revealed
- Unleash Your Inner Femme Fatale and Become an Alpha Woman: Manifesting & Positive Affirmations Included
- Narrated by: Emma Wilson
- Length: 5 hrs and 48 mins
- Release Date: 17-07-24
- Language: English
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₹668.00 or free with 30-day trial
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Eine ganz besondere Reise
- Written by: Emma Heming Willis, Elisabeth Liebl
- Narrated by: Sabina Godec
- Length: 11 hrs and 18 mins
- Unabridged
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Kraft und Hoffnung bei der Pflege von Demenzkranken schöpfen An dem Tag, an dem bei Emmas Ehemann Bruce Willis eine frontotemporale Demenz diagnostiziert wird, bricht für sie eine Welt zusammen. Sie fühlt sich völlig verloren und alleingelassen, vor allem von den Ärzten. Wie soll ihr Leben jetzt weitergehen? Wie kann sie sich bestmöglich um Bruce und gleichzeitig um ihre beiden kleinen Töchter kümmern?
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Eine ganz besondere Reise
- Narrated by: Sabina Godec
- Length: 11 hrs and 18 mins
- Release Date: 10-11-25
- Language: german
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₹669.00 or free with 30-day trial
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What to Expect Before You’re Expecting
- The Complete Guide to Getting Pregnant
- Written by: Heidi Murkoff
- Narrated by: Heidi Murkoff, Meeghan Holaway, Emma Bing,
- Length: 13 hrs and 36 mins
- Unabridged
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What to Expect Before You’re Expecting has everything that eager-to-be moms and dads need to know about getting pregnant, from getting their bodies ready to make a healthy baby to getting that healthy baby on board faster. You'll find baby-friendly foods to order up (say yes to yams); fertility busters to avoid (see you later, saturated fat); how to pinpoint ovulation, time baby-making sex, keep on-demand sex sexy, and separate conception fact - it takes the average couple up to 12 months to make a baby - from myth - position matters.
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What to Expect Before You’re Expecting
- The Complete Guide to Getting Pregnant
- Narrated by: Heidi Murkoff, Meeghan Holaway, Emma Bing, James Patrick Cronin, Khristine Hvam, Vanessa Johansson, Inés del Castillo, Almarie Guerra, Tanis Parenteau, Mat Vairo, Jasmin Walker, Sofia Willingham
- Series: What to Expect
- Length: 13 hrs and 36 mins
- Release Date: 07-05-19
- Language: English
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₹1,171.00 or free with 30-day trial
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& Bloom Unfiltered
- Written by: Emma Regan
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& Bloom Unfiltered is the podcast where women’s health finally makes sense.Hosted by Emma Regan, Laura Fitzpatrick and the coaching team behind Strength & Bloom, we break down the confusing world of fitness, food, hormones, mindset and midlife.Expect myth-busting conversations, honest stories, expert guests and the kind of empowering, practical guidance you wish you’d had years ago.Subscribe today and join a community of women growing in strength and confidence.
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This Voice is Mine: the Unquiet Podcast
- Written by: Emma Offord
- Original Recording
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For every neurodivergent mind that was masked, misread, or missed. Where identity is reclaimed and the system gets named. This Voice Is Mine is a podcast for those who were told they were too much, too sensitive, too chaotic, too intense or not enough.Hosted by Dr Emma, a clinical psychologist, neurodivergent woman, and unapologetic system disrupter, this podcast explores what happens when difference is pathologised and what becomes possible when we drop the shame, the script, and the medical model.Through stories, reflections, and conversations with people who were never meant to fit, This ...
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What About Me
- Written by: Emma Milne
- Original Recording
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What About Me (WAM) is a space for healing the inner child, finding your voice, and reclaiming your power. Join host Emma as she shares her journey of self-discovery and invites others to speak up, stand up, and heal from the inside out.
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Walk & Talk for the Soul
- Written by: Emma Thompson
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Real conversations, on the move.Hosted by therapist Emma Thompson, Walk & Talk for the Soul brings you honest, unscripted conversations held out in nature - guided by reflective talk cards.Each episode opens up the stories people don’t usually say out loud: identity, healing, relationships, boundaries, burnout and everything in between.A gentle space for connection, curiosity and being human. Hosted on Acast. See acast.com/privacy for more information.
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Natural Health with Emma Sutherland
- Written by: Emma Sutherland
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Welcome to my channel! I’m Emma Sutherland — clinical naturopath, author, mum, and your host. With over 20 years in clinical practice, I’ve helped thousands of women and families transform their health using evidence-based, integrative strategies. I’m deeply passionate about making science simple and actionable, so you feel confident and empowered in your health decisions. This channel is your go-to for trusted insights, expert conversations, and practical tools that support your real-life wellness!
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Bli Stark och rik med Emma-Gill
- Written by: Emma-Gill Macdonald Jacobsson
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Den här podden handlar om hur det är att jobba inom hälso- och skönhetsbranschen och få livet att gå ihop. Jag bjuder in gäster för att inspirera och hjälpa dig och mig att hitta smarta alternativa lösningar för att bli starka och rika. Hosted on Acast. See acast.com/privacy for more information.
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