Showing results for "Emotion" in Teen & Young Adult

Ladke Rote Nahin by Kaushik and Nidhi is based on true stories about love, loss, social issues, and basic human emotions. It provides a heartfelt exploration of the emotional landscape that many face in their lives, offering relatable and inspiring stories.

When you start to feel worried or overwhelmed, mindfulness is a powerful way to stop that anxiety in its tracks. This guide to mindfulness for teens shows you how to stay calm and focus on the moment, so you can clear your mind and take control of any challenge.

In diesem Hörbuch erwarten dich 101 schonungslos ehrliche und tief verletzliche Texte über (Selbst-)Liebe und Schönheitsideale, über Politik und Herzbruch, über Einsamkeit und Hoffnung. Clara Lösel, Literaturpreisträgerin und Instagramphänomen, spricht das aus, was so viele bewegt und sich trotzdem niemand zu sagen traut, und lässt dich dadurch fühlen und wachsen.

With Cayne's fate in the hands of his enemies and Julia spirited away to the covert Stained compound, the two are separated by impenetrable walls and a gulf of unanswered questions. Soon Julia learns the truth about the Stained and the plans they have for her, the compound is attacked, and a new group is running from an unwanted destiny, searching the globe in pursuit of the knowledge that just might save them all.

Moses and Troy Horne here. Your mental-toughness guides! We know exactly how you feel. If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety. That is why this version was mostly written by Moses. As of the time of the writing of this book, Moses Horne is a 15-year-old elite athlete who can talk directly about the triumphs and struggles of working toward being mentally tough. This is the only book that I know of with input from an actual young athlete.

“They called her Water Claire.” When the young girl washed up on their shore, no one knew she had been a Vessel. That she had carried a Product. That it had been carved from her belly. Stolen. Claire had had a son. She was supposed to forget him, but that was impossible. When he was taken...

Breaking up can be a gut-wrenching ordeal. Whether the breakup was expected or not, you've been on an emotional roller coaster that's probably left you with lots of questions. Rest assured that you're not alone, there's nothing wrong with you, and, most importantly, things will get better. Written just for teens, The Teen Breakup Survival Guide will gently walk you through all stages of a breakup and offers evidence-based skills from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and neuroscience to help you move forward with your life.

When sixteen-year-old Polly O'Keefe journeys to Athens, she feels confused and betrayed. The past eight months at home were different from any other time in her life. She met the brilliant, wealthy Maximiliana Horne, who gave her encouragement and made her feel self-confident. Polly idolized Max...

From bestselling and National Book Award–nominated author Tahereh Mafi comes a stunning novel about love and loneliness, navigating the hyphen of dual identity, and reclaiming your right to joy—even when you’re trapped in the amber of sorrow. It’s 2003, several months since the US...

After the massive success of Jack Canfield's The Success Principles, thousands of requests came rushing in to develop the most important success strategies for today's teenagers. Your calls have been answered. Jack Canfield has teamed up with successful author and young entrepreneur Kent Healy to design a fun and engaging book that offers the timeless information and inspiration. The Success Principles for Teens is your road map whether your goal is to become a better student or athlete, start a business, make millions of dollars, or simply find guidance and direction.

Your body rules - the know-how a girl needs to navigate the changes of puberty. Puberty can be a difficult time for a young girl - and it’s natural not to know who (or what) to ask. Celebrate Your Body encourages girls to face this whole puberty thing with excitement and empowerment. From period care to mysterious hair in new places, this standout among puberty books for girls has the answers you’re looking for - in a way you can relate to.

The Pura Belpré Honor Award winning author of Aniana del Mar Jumps In makes her YA debut with a powerful novel-in-verse about a Texas teen who is battling racism in her theatre program and book banning efforts by her town’s school board. Yulieta Lopez is angry. Angry at her racist drama...

This 30-day guide is a gentle, powerful reset for teens who feel overwhelmed, invisible, anxious, or hurt after bullying experiences. Each day offers a short, uplifting message designed to rebuild confidence, heal emotional wounds, and help teens reconnect with their inner strength.

Depression and mental illness don't discriminate. Even in the most picture-perfect life, confusion and turmoil are often lurking beneath the surface. For a teenager in a world where anxiety, depression, and other mental illnesses are commonplace, life can sometimes feel impossible. Whether or not you or someone you love is suffering from any of these issues, it's important to be able to recognize the warning signs of mental illness and know where to turn for help.

In our increasingly uncertain world, there are plenty of reasons for anyone to feel anxious. And as a teen, you're also dealing with academic stress, social and societal pressures, and massive changes taking place in your body, brain, and emotions. The good news is that there are a lot of effective techniques you can use to reduce your feelings of anxiety and keep them from taking over your life.

First-time novelist Jenny Han has penned a realistic story that all middle-graders will surely be able to relate to. Meet 12-year-old Annemarie “Shug” Wilcox. What’s not to like about her? She’s smart, she’s tall, and she has lots of freckles. She lives in a small Georgia town with her popular, gorgeous older sister and intellectual mother. Shug is excited about starting the seventh-grade, but she’s not prepared for all the vicious teasing that comes with the new school year.

Twelve short stories in verse by bestselling and award-winning authors that explore the highs and lows of love – romantic, platonic, familial, and self-love. Love can be many things – all-consuming, fleeting, vengeful, selfless, toxic, uplifting, and always, a core part of the teen...

The cocky star QB and the team's sarcastic water boy. What could go wrong? A sports romance with humor and heart from the author of They Hate Each Other Cameron Morelli is hot sh*t. Worse, he knows it. With a godlike physique and a position as his varsity football team’s star quarterback...

One can never ask too many questions in this contemporary horror about a teen girl who gets invited to the soft launch of a luxury resort and finds their wellness practices disturbing--and deadly. Ariana is ready to get away. From the chill of a New York winter. From the anxiety around her...

The Highly Sensitive Teen is a fun and engaging guide to staying grounded when life gets too loud. You'll learn to better understand and cope with overstimulation and emotional overwhelm. You'll find tips for improving your self-esteem and strengthening self-compassion.