Showing results for "Emotion" in Running & Jogging

It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.

Kelsey Hogan and Adam Fearnall are partners in trail running and in life. In Trail Emotion, we explore the spaces between ultrarunning, ourselves, and our emotions by talking with ultrarunners and about trail running, but also by talking to people who don’t think of themselves as runners at all! Hosted on Acast. See acast.com/privacy for more information.