Showing results for "Emotion" in Parenting

In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships.

In this compassionate guide you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges. You'll discover how to protect yourself from hurtful behavior, stop making excuses for others' limitations, forge healthier relationships, and feel more confident in your life. Most importantly, you'll learn how to stop putting others' needs before your own and manage daily stressors.

New York Times Bestseller The Future is Emotionally Intelligent From two early childhood experts, an essential guidebook that empowers parents to help their little ones navigate their big feelings—including tantrums, outbursts, and separation anxiety—while laying the groundwork for a...

Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships - or with your own self-worth? Often, the grown children of emotionally absent mothers can't quite put a finger on what's missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse - but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering.

How do today's parents cope when the dreams we had for our children clash with reality? What can we do for our 20- and even 30-somethings who can't seem to grow up? Who can we turn to when the kids aren't all right and we, their parents, are frightened, frustrated, resentful, embarrassed, and especially, disappointed? In this groundbreaking book, a social psychologist who's been chronicling the lives of American families for over two decades confronts our deepest concerns when our grown kids have failed to thrive.

Keeping children bodies, minds, and emotions on task just got easier with this new book from self-regulation expert Teresa Garland. Featuring more than 200 practical and proven interventions, strategies, and adaptations for helping children gain more control over their lives. Each chapter provides rich background and theoretical material to help the listener better understand the issues our children face.

An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are...

Ein heilender und absolut zuverlässiger Weg zurück zu dem, was unsere wahre Natur ist, zurück zu unserer Freude, unserem Frieden, ist der uralte Weg der Vergebung. Dabei hat Sascha Ansahl genau erforscht, mit welchen Mechanismen wir uns paradoxerweise oft selbst daran hindern, das zu leben, wonach unser Herz sich wirklich sehnt. Anhand vieler Beispiele aus der Arbeit mit seinen Klienten zeigt der Autor, wie wir den Weg zurück zu uns selbst wiederfinden können: zurück in unsere innewohnende Freiheit, in unseren inneren Frieden – in das Leben – zu Gott.

Once upon a time, Martians and Venusians functioned in separate worlds. But in today's hectic and career-oriented environment, relationships have become a lot more complicated, and men and women are experiencing unprecedented levels of stress. To add to the increasing tension, most men and women...

If you've experienced trauma, your nervous system may be stuck in "fight-or-flight" mode—leading to symptoms such as hypervigilance, extreme anxiety, and distrust of others. You may struggle with intense emotions, or have nightmares and flashbacks. And you may even experience physical symptoms such as an upset stomach, a pounding heart, or shakiness. This compassionate guide offers a breakthrough approach to bring your mind and body back into balance.

This practical self-help guide introduces “Psychological Fitness”—a powerful combination of mental resilience and emotional well-being that can transform how your child navigates life’s challenges. It provides brain training methods that parents and teachers can adopt and use to foster skills and knowledge in children and young people, so they can successfully navigate this uncertain and ever-changing world.

A no-judgment, simple-to-follow step-by-step parenting guide to help you manage your emotions, meet your child’s needs with empathy, and create a calmer home—without ever resorting to threats or punishment Every parent has had that painful moment they realize there must be a better way to...

This book will demystify the concepts of dysregulation and parental self-regulation, and will normalize prioritizing these skills for parents, before bringing the concepts into parenting children. With this book's step-by-step framework, you will learn how to mitigate tough parenting moments, develop self-regulatory skills, and hear real accounts from other parents.

The teen years can be daunting for any parent. But if you are the parent of a teen who lashes out or engages in troubling behavior, you may be unsure of how to respond to your child in a compassionate, constructive way. In this important book, two renowned experts in teen mental health offer you evidence-based skills for dealing with your teen's out-of-control emotions using proven, effective dialectical behavioral therapy (DBT).

Intense emotions–whether your own or your child's–can make it incredibly difficult to be the parent you want to be. This book is designed to help you become a more emotionally agile parent so you can better navigate whatever emotional storms you inevitably encounter. Emotion-Savvy Parenting is an empowering, science-informed guide for breaking free of the hold that unwanted emotions so often have over parents.

If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.

Do you easily get angry with your child? Do little things annoy you easily? Have you experienced an outburst in public? Are you tired of yelling inside the house to have your children obey? Discover the yell-free and stress-free approach to parenting!

The simple way to help your kids face their fears, handle big emotions, and bolster their social skills—from the New York Times bestselling co-author of The Whole-Brain Child and a renowned play therapist “A parenting guide as useful as it is scientifically sound, The Way of Play is a gift...

Increasing numbers of parents grapple with children who are acting out without obvious reason. Revved up and irritable, many of these children are diagnosed with ADHD, bipolar illness, autism, or other disorders, but don't respond well to treatment. They are then medicated, often with poor results and unwanted side effects. Based on emerging scientific research and extensive clinical experience, integrative child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause, Electronic Screen Syndrome (ESS).

Thirty-Three Stories of Family Fun, Relatively Strange Moments, and Happily Ever Laughter.