Showing results for "Emotion and Motivation" in Emotions

Want to overcome negative feelings? Feel like you aren’t good enough? Need help dealing with stress? The solution to deal with negative emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible. Master Your Emotions is the "how-to" manual your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life.

Osho describes unconsciousness as the basement of our minds in which many things are buried, which find expression through your conscious. Like, millions of people watch boxing or football matches and their enjoyment is the expression of hidden violence.

This book will inspire you to: thrive on pressure like an Olympic athlete; manage and overcome negative emotions by acknowledging them; plan short-term goals to achieve long-term aspirations; surround yourself with the people who will push you the hardest; use challenges to become a better leader; use creativity to move past trauma; and understand the tools your mind uses to recover from setbacks.

95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.

Stop guessing why your life keeps repeating the same patterns and learn the basics of the Law of Attraction. In this audiobook, Abraham, speaking through Esther Hicks, explains the essential premise: that which is like unto itself is drawn. What you want and what you do not want come through the...

When you look at the clutter in your home, does it feel like you need an excavator to find the calm beneath the chaos? Do you try again and again to implement sustainable organizational systems without any success? Does the reason for your clutter always seem to come down to too little time or...

An easy-to-read guidebook to how flow—that feeling we all get when we’re so into what we’re doing that we lose track of time—can change our lives. The Flow Habit is filled with simple exercises and inspiring stories from people around the world who have experienced the life-changing...

Navigate change with clarity and ease using the tools of EFT in this guide from New York Times best-selling author and Tapping expert Jessica Ortner. "The Tapping Solution to Create Lasting Change gets right down to the heart of what it takes to change and have a better, healthier, and more...

NATIONAL BESTSELLER An urgent rallying cry to stop holding back and start living life on your terms. Jen Pastiloff convinced herself My life is fine and fine’s enough, until the whisper that something was missing turned full-on scream. This is Pastiloff’s account of how she reclaimed her...

Was unserer Psyche hilft und was nicht: Wäre es nicht schön, wenn wir die eine Lösung für ein emotional stabileres Leben finden könnten? Dieses Buch ist Enttäuschung und Versprechen zugleich. Es liefert zwar kein Patentrezept, zeigt aber realistisch und persönlich, wie es uns besser gehen kann. Ob Schlafprobleme, hohe Ansprüche, Grübelschleifen, Neid, Wut oder Grenzüberschreitungen: Gemeinsam mit dem Psychotherapeuten Sina Haghiri ergründet die Journalistin Verena Fiebiger, welche Strategien uns nicht nur kurz-, sondern auch langfristig helfen, gelassener durchs Leben zu gehen.

An intersectional guide to building resilience and reclaiming joy With so much information available on how to build resilience--from meditation, exercise, and time in nature, to the latest neuroscience-backed studies--have you ever wondered what's holding you back? If you commit to self-care...

An empowering journey through the mechanisms of the mind from one of the world’s leading mental health experts. For those in pursuit of a better life, psychiatrist Marian Rojas Estapé presents the essential guide to neuroscience-driven mindfulness. Understanding your brain, managing your...

Neste audiolivro, vou entrar em áreas que abordam a última fronteira da ciência no mais complexo dos mundos—a mente humana.

Esta guía te aconseja paso a paso, basándose en principios demostrados, y ofrece ejercicios prácticos, directrices para charlas de equipo estructuradas, y ejemplos extraídos de diversos ámbitos industriales y organizativos.

Do you feel like anxiety is making your life smaller? Are you always worried about the next panic attack? Or are you so stressed that you can't remember when you last felt peaceful and happy? What if there was a simple solution that meant you could stop coping, and start living? For more than 2...

Bestselling author and renowned relationships expert Barbara De Angelis offers you her profound insights and powerful techniques for creating more real moments of meaning with your mate, your children, your work, and yourself. Barbara takes you on an inner journey that will help you discover the...

Este libro explora las respuestas a esas preguntas a través de las investigaciones que intentan averiguar, entre otras cosas, cómo se puede medir la felicidad, cuáles son los escenarios donde se desarrollan los comportamientos personales y cuáles son las técnicas de gestion que facilitan la felicidad en el lugar de trabajo.

LEARN TO FEEL PEACEFUL AND SELF-ASSURED THROUGH POWERFUL MIND PROGRAMMINGThis turbocharged audio program is like a boot camp that can jump-start your ability to detach from negative emotions. It does so by using the unique "Hemi-Pentonic" technique, which works to synchronize both of your brain...

Warto poznać „Złotą zasadę” blokowania się przed manipulacją „obwiniaczy”: „Ten, który obwinia innych, ma daleką drogę przed sobą. Ten, który obwinia siebie, jest w połowie drogi. Ten, który nikogo nie wini, dotarł już na miejsce”. Na manipulatorów działających dla własnych korzyści możemy trafiać, co jakiś czas. Warto mieć motywację do nauki, jak ich demaskować, jak wsłuchiwać się w to, co mówią, jak obserwować ich zachowanie oraz jakie zadawać pytania?