Showing results for "Emotional First Aid" in Psychology & Mental Health

The Emotional First Aid Show delves into the raw and real experiences of people facing tough challenges. Hosted by seasoned psychotherapist Prof. Sunita K Mani and senior journalist Vasanthi Hariprakash, this podcast is more than just a show; it's a conversation we need to have. With real-life stories and first-hand experiences, the hosts examine topics that touch many lives: The pains of separation, hardships of layoffs, the emotional toll on parents and children and much more. Tune in to the show for heartfelt conversations on how to make the mind strong, to deal with whatever goes wrong.

There have been a lot of scientific studies dedicated to studying emotional intelligence and how it affects our lives. In the past, the focus was more on IQ as the gold standard for predicting performance. Intelligent people are those who are often described as having high IQs. But recent studies have shown that the more capable, competent and effective individuals are actually those that have a high emotional quotient. In fact, researchers have discovered that people with average IQs outperform those with high IQs 70 percent of the time.