Showing results for "Emotional Justice" in All Categories

This podcast applies the lens of Emotional Justice to romance novels in an effort to identify the harmful and ingrained misogyny that we’ve been taught to accept in relationships while also highlighting examples of healthy communication, realistic expectations, and looking for a real happily ever after.

In this groundbreaking book, Esther Armah argues that the crucial missing piece to racial healing and sustainable equity is emotional justice—a new racial healing language to help us do our emotional work. This work is part of the emotional reckoning we must navigate if racial healing is to be more than a dream. We all—white, Black, Brown—have our emotional work that we need to do. But that work is not the same for all of us.

A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable...

I am an integrative Counsellor/Therapist. My Podcast is centred around emotional and mental health. Emotional and Mental Justice is something we all seek and need. It is at the core of our sanity. It is central to the things that help us function and live a healthy balanced life. It is also something that can be very difficult to attain without the right tools. Through this journey with me, we are going to be acknowledging our trials and tribulations, trying to understand our own situations and how we have come to be the person we are today, whilst empowering each other to not suffer in ...

This program is read by the author. For readers of Fair Play by Eve Rodsky and Burnout by Emily Nagoski and Amelia Nagoski comes a scathing, deeply-researched foray into the invisible, uncompensated work women perform every day. We’re tired. A stranger insists you “smile more,” even as you...