Showing results for "Emotions at Work" in Meditation
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Break Through Difficult Emotions
- How to Transform Painful Feelings with Mindfulness Meditation
- Written by: Shinzen Young
- Narrated by: Shinzen Young
- Length: 2 hrs and 39 mins
- Original Recording
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When mindfulness meditation was introduced as an aid for patients suffering from chronic pain, physicians were skeptical. Today, mindfulness meditation is used in hundreds of hospitals and clinics across the country. On Break Through Difficult Emotions, meditation mentor Shinzen Young adapts the core principles of mindfulness training to the treatment of emotional suffering.
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Break Through Difficult Emotions
- How to Transform Painful Feelings with Mindfulness Meditation
- Narrated by: Shinzen Young
- Length: 2 hrs and 39 mins
- Release Date: 07-10-15
- Language: English
- Meditation · Psychology
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₹94.00 or free with 30-day trial
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Mindfulness at Work
- Exploring the Long-Term Impact on Stress, Positive Emotions, and Employee Well-Being
- Written by: Brittany Forrester
- Narrated by: Ashley Reynolds
- Length: 1 hr and 58 mins
- Unabridged
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In today’s fast-paced, high-pressure work environments, employees often struggle with stress, emotional fatigue, and burnout. Mindfulness at Work offers a comprehensive exploration of how mindfulness practices can transform the workplace experience—improving emotional regulation, enhancing well-being, and fostering sustainable positive change.
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Mindfulness at Work
- Exploring the Long-Term Impact on Stress, Positive Emotions, and Employee Well-Being
- Narrated by: Ashley Reynolds
- Length: 1 hr and 58 mins
- Release Date: 07-11-25
- Language: English
- Anxiety Disorders · Meditation · Mental Health
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₹234.00 or free with 30-day trial
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