Showing results for "Energy" in Parenting

Healing Autistic Burnout offers mindfulness and self-reflective exercises to help you overcome the symptoms of autistic burnout—including emotional overwhelm, sensory overstimulation, and mental exhaustion. With this powerful guide, you will find neuroaffirming strategies to nurture rest and recovery, cultivate greater self-awareness and understanding, and advocate for your needs.

In the style of The Tipping Point or Freakonomics, a groundbreaking book that will change the way you look at the world. The fearless Tina Rosenberg has spent her career tackling some of the world's hardest problems. The Haunted Land, her searing work on how Eastern Europe faced the crimes of...

Yoga instructor, nutrition expert, and healthy-living blogger Elise Marie Collins has compiled a comprehensive look at what "Super Agers" are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. In this revolutionary book, Collins presents us with a bold new paradigm of aging, telling us how we can increase not only our lifespan but also our health span.

This book offers a refreshing perspective: you’ll gain science-backed insights and practical strategies to determine whether intermittent fasting fits your life—or if other options serve you better.

The world keeps telling women to do more, give more, push harder — and even when it breaks us, they call it “productive.” Her Burnout Uncovered exposes the truth about the hidden burnout silently draining busy working women and working moms everywhere. It’s the exhaustion you can’t sleep away, the anxiety that won’t turn off, and the self-care routines that never seem to work. This podcast is for overwhelmed women ready to stop running on fumes and finally reclaim their energy, balance, calm, and confidence. Each week, Aly Anderson — burnout and stress expert & master coach — ...

Joe and Jared get together to discuss the journey of what being an adult is really like. Especially being young adults and parents. Babies, home projects, babies, video games, cooking, and probably babies. We've got it all. You'll hear how two first time dads discover the meaning of adulting. Thank you to Jordan Sanborn for making our logo and Jake Lewis for our theme song "Pappy's Tune"! Check out our website: bigdadenergypod.com Send us your questions, suggestions, and feedback to bigdadenergypod@gmail.com Check us out on Instagram @Bigdadenergypodcast, and on Facebook & Twitter @...

Envie d'une parenthèse énergisante dans ton quotidien de parent d'enfant différent? C'est ici que ça se passe! Installes toi confortablement, hydrates toi ou pars marcher pour dégourdir ton esprit. Un reboost bon pour le moral et pour mettre la lumière sur tes ressources! Love 💕 Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Endlich wieder ausschlafen! Schlaf ist in der gesamten menschlichen Entwicklung sehr wichtig, damit es uns gutgeht. Dieses umfassende Schlafhörbuch für alle Altersstufen vom Neugeborenen bis zu Teenagern und Eltern beantwortet alle wichtigen Fragen rund um den Schlaf: Ab wann können und sollen Kinder in ihrem eigenen Bett schlafen? Welche Einschlafbegleitung passt für Babys, welche für Kleinkinder? Brauchen alle Kinder einen Mittagsschlaf? Wie verändert sich das Schlafverhalten in den späteren Jahren bis zur Pubertät und welche Rolle spielen dabei die sozialen Medien?

Ein Leitfaden für Eltern, deren Kind intensiver, ausdauernder, fordernder, sensibler und einfühlsamer ist. Sind Sie Elternteil eines energiegeladenen, gefühlsstarken Kindes? Fühlen Sie sich überwältigt und unsicher, wie Sie mit der grenzenlosen Energie, Begeisterung und Emotionen Ihres Kindes umgehen sollen? Gefühlsstarke Kinder sind eine Herausforderung für jeden Elternteil. Sie sind voller Energie und Leidenschaft, haben aber auch eine sensible Natur und reagieren intensiv auf ihre Umgebung. Wenn man sie nicht richtig versteht und fördert, kann das zu Konflikten führen.

Holistic Health * Spiritual Renewal * Daily Habits + Routines * Christian MindsetHey, Mama! Do you go to bed at night with visions of relishing that quiet time the next morning, but when you wake up, chaos takes over your best laid plans? Are you overwhelmed by the constant juggling act of motherhood, wondering how you’ll ever keep up with the kids, let alone your health?Do you feel mentally exhausted, emotionally drained , and that there’s never time for yourself or connecting with God?Have you tried sticking with meal plans, workout programs or daily devotions, only to fall off because ...

Are you running a marathon at sprint speed, juggling career deadlines, family dinners, and that ever-elusive ”me time”? Welcome to Working Mom Moments, where we turn chaos into clarity and overwhelm into opportunity! I’m Lacy Jungman, corporate executive and mom of four boys. I understand what it’s like to feel overwhelmed with the mental load of being a working mom. I used to think constant exhaustion and stress were just part of the deal. But here’s the truth I discovered: getting stuck in that mindset was holding me back from creating the life I actually wanted. That’s exactly ...

Are you a SAHM who is homeschooling & building a business at the same time? Do you feel overwhelmed and stressed with trying to balance it all? Did you start this journey because you were you looking for freedom & flexibility to enjoy your family & life but instead you feel restricted, tired, and confused. Hi, I’m Stacie Moore! As a wife, mom, homeschooler, and entrepreneur I know what that's like. But I also know that's no way to live. I discovered that life is not about doing everything. It's about doing the right things, at the right times, for the right reasons. Are you ready for a ...

Are you a tired mama with big business dreams and an even bigger heart? Welcome to The Energized Mompreneur—your go-to podcast for Christian moms building purpose-driven businesses while raising kids and keeping their sanity (and energy) intact.Hosted by Cheyanne Cleyman, a homeschooling boy mom, Jesus follower, and entrepreneur, this show is your weekly boost of practical tips, mindset shifts, faith-fueled encouragement, and holistic strategies to help you: • Grow your online business without hustle or burnout• Balance motherhood and entrepreneurship with more grace and less guilt• ...

This guided meditation for caregiver stress is designed to offer relief, comfort and self care for caregivers who may be growing weary and disheartened from looking after a family member or friend in need of taxing levels of physical or emotional care. It is also useful for professional...

Are your mornings less “rise and shine” and more “get in the car, the bus is coming ,where’s your shoe?”Are you an exhausted working mom, running on coffee and chaos, already feeling behind before the day really starts? Do you feel burned out and overwhelmed, snapping at your kids when all they want is your attention?Does dinnertime feel like a three-ring circus with guilt sprinkled on top because you’re carrying the mental load and trying to do everything “right”? If that sounds familiar, you’re not alone and you’re in the right place. I’m Crystal, wife, mom of three, ...

Are your mornings less “rise and shine” and more “get in the car, the bus is coming ,where’s your shoe?”Are you an exhausted working mom, running on coffee and chaos, already feeling behind before the day really starts? Do you feel burned out and overwhelmed, snapping at your kids when all they want is your attention?Does dinnertime feel like a three-ring circus with guilt sprinkled on top because you’re carrying the mental load and trying to do everything “right”? If that sounds familiar, you’re not alone and you’re in the right place. I’m Crystal, wife, mom of three, ...