Showing results for "Essence of Courage" in All Categories
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The Courage to Love
- Meditations for Embracing Everything
- Written by: Jeff Foster
- Narrated by: Jeff Foster
- Length: 2 hrs and 23 mins
- Original Recording
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In The Courage to Love, Jeff Foster invites us to embrace all the heart knows, to courageously "meet ourselves - and everything else - right now, just as we are". With warmth and compassion, Foster guides us through four progressive meditations, each accompanied by an insightful teaching. Guided practices include meditating with the breath, opening to sound, a body-scan practice, and a meditation for awakening completely to the present moment.
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The Courage to Love
- Meditations for Embracing Everything
- Narrated by: Jeff Foster
- Length: 2 hrs and 23 mins
- Release Date: 01-03-17
- Language: English
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