Showing results for "Every Breath" in Self-Help

Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.

This program is read by the author. Bring peace into your present moment through the power of breath with Global Peace Ambassador Prem Rawat Breath: It marks the beginning and end of life, it is the one thing shared by all human beings, and yet it is one of the most overlooked aspects of the...

“Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” —New York Times “Thich Nhat Hanh is a holy man…. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity.” —Martin Luther King, Jr...

With Every Breath is a limited-series podcast that invites you into the quiet, courageous spaces between love and loss, the moments that shape who we become. Hosted by Dr. Dawn Sizemore, educator, entrepreneur, and storyteller, each episode unpacks a pivotal chapter of her life through raw honesty, reflection, and faith. This series seamlessly blends storytelling, spirituality, and personal growth into an intimate and interactive listening experience. Produced by The Visual Lyricist for iCurric Media in association with Pro3 Entertainment and Could Be Pretty Cool.

Tools and anecdotes to reframe aging from the bestselling author of Work as a Spiritual Practice and Aging as a Spiritual Practice. Aging is not just a process, but a journey: a decades-long adventure of new opportunities and surprises. And while loss, tragedy, and decline are inevitably part...

Mindful breathing is direct, natural and easy to learn; it is simply using your breath as a focus or a tool for mindfulness. If you can breathe, you can be mindful, and once you master this you can access it at any point, wherever you are, day or night. Following on from the hugely successful I Met a Monk, Rose Elliot, renowned vegetarian chef and proponent of mindfulness, gently leads the listener on a journey that starts with the teachings of the Buddha on a moonlit evening.

Conversations with global thought-leaders to demystify success, help you take your career to the next level, and stand out from competitors and peers. The host pulls from his experience as a former collegiate athlete, ultra-marathon runner, and award-winning sales executive to discuss growth hacks with Navy SEALs, Fortune 100 CEO's, Best-Selling Authors, Entrepreneurs, Professional and Olympic Athletes and much more.

Learn How To Receive Signs from Love Ones in Spirit The universe is always communicating with you—whether it be in the form of angels, guides, loved ones in spirit, or with amazing signs and synchronicities. This book shows you how to decipher the messages the universe is giving you and helps...

Power Breathing Habits - Make Every Breath Count, with Hypnosis. There's an immense, potent energy source within you, and the best way to reach it is through proper breathing. Improve your breathing and you can instantly tap into that energy, giving you the resources to tackle problems head on. You'll overflow with get-up-and-go and have the enthusiasm to take on whatever life throws at you. It's time to breathe in immense power and stamina - with help from hypnosis. Inhale Raw Vitality and Strength.

Allison Thompkins was born with cerebral palsy and a deep knowing that she has a mission in this life to advocate for the rights of disabled people-a group whose voices are often ignored or silenced. In this first-of-its-kind book, Allison addresses essential spiritual themes-like surrender...

"Life is about relationship-the relationship we have with ourselves, with each other, with the world, as well as the connection to that which is beyond any of us yet imminent in each of us. When our relationships are good, we feel good; when they are bad, we feel awful. Let's accept it: We need...