Showing results for "Facing the Fear" in Politics & Social Sciences

Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness, you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life.

Growing Older Together is a short-form podcast for older adults, with solo episodes under 15 minutes. It explores fear, resilience, ageism, how we see ourselves, and the questions that stay with us as we get older. Some episodes are personal, while others focus on experiences and issues that deserve more attention.I started this podcast because society often treats aging like a fading out, as if our stories no longer matter. I don’t believe that. We are still here, and our stories deserve to be heard.Season Two: Finding Strength in Our Fears centers on fear, how it shows up in everyday life...

Is climate anxiety keeping you awake at night? Have you or your family been impacted by climate-driven fires, floods, or other extreme weather events? Do you worry about the future, and what it means for the next generation? As devastation wrought by extreme weather becomes the new normal, it’s getting harder and harder to ignore a crisis that is not only inevitable—but already upon us. How does one cope with this existential realization? So, how can you overcome feeling so paralyzed and powerless that you lose hope, give up, or stop taking action?

A podcast where we explore fear through the experiences of Anagh Singh.