Showing results for "Faith" in Psychology & Mental Health

People who have never been depressed have no idea what it's like. And people who have know all too well how tough depression can be to live with. Dr. Faith explains the brain science behind depression, complete with Zuul references, and talks you through the different options out there for getting better. Yes there are things you can do to feel good again (including drugs, but avoiding a spiraling successions of drug cocktails).

You know those days when you just can't even? When everything is haywire and everyone, including yourself, seems to be against you? Your to-do list is a mile long; your kid is sick, traffic sucks, and you just spilled coffee all over yourself as you were about to walk out the door? How do you cope? We guess you could say "f--k it" and go back to bed with a bottle of whiskey at 10 a.m., but check out these more sustainable and helpful alternatives by Dr. Faith first. This is the first book of its kind to break down coping skills by type of situation.

Do you feel like you’re living in a constant state of fight or flight? Does your mind always seem to be running in the background—scanning, planning, and staying revved up for what’s next? Do you find it difficult to slow down, be present, and actually rest? Friend, you are not alone. In today’s world of constant information, endless decision making, and nonstop stimulation, many women are overwhelmed, overstimulated, stressed, anxious and exhausted. But the good news is this: we serve a God who is bigger than our racing thoughts and overfilled schedules. And He invites us into rhythms...

Are you inclined to escape the crumminess of everyday life into fantasy worlds? Are you smart and imaginative in a way that isn't really suited to your surroundings? Are you definitely misunderstood, likely angry, and almost certainly depressed? Set Sytes, hailing from the UK, would prefer you stay alive and sort things out rather than the alternative, thanks. He figures there are better opportunities for you out there and lays it all out in a way that's compelling, funny, sharp, and useful.

In this neuroscience-based, faith-infused, and immensely practical guide, Dr. W. Lee Warren, a practicing neurosurgeon, trauma survivor, and award-winning writer, reveals how to take control of your own mental, emotional, and physical healing by reordering your mind to change your brain—resulting in a radically transformed life that is healthier, happier, and more hopeful.

Our brains do their best to help us out, but every so often they can be real assholes - having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately....

Dr. Faith G. Harper explains the emerging science of the gut-brain connection and the vagus nerve so that everyone can understand what’s going on in your body and how to make friends with it again, especially if you’ve experienced trauma or chronic stress. Filled with straight talk and practical exercises so you can reconnect with your physical needs and reactions, work through body shame, manage illness and disability, and implement small changes that make a huge difference in how you feel every day. You are a whole person, and it’s time to reconnect with yourself!

Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, stifling, smothering, tingling, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions. Dr. Faith G. Harper, author of the best-selling This is Your Brain on Depression packs a ton of knowledge and help into this practical manual.

New York Times bestselling author, psychologist, and leadership expert Henry Cloud equips us to understand and manage trust for successful relationships through five foundational aspects. Trust is the fuel for all of life. We are wired biologically, neurologically, emotionally, spiritually, and...

A captivating and insightful deep dive into the world of human intuition, exploring the power of this elusive phenomenon and how it can be harnessed to better know and trust ourselves. We rely on our intuition, even though we don’t fully understand what it is, how it works, or if we can even...

A podcast for Christian midlife women ready to move from fear, worry, and overthinking into peace, confidence, and true freedom in Christ. Each episode blends faith-filled encouragement, practical mindset renewal tools, and relationship wisdom to help you live boldly in your God-given identity. Hosted by Master-certified Christian life coach Stephanie Sekaz.

MEN OF FAITH — A NEW BROTHERHOOD FOR A NEW SEASON Four men of God — Wayne Wiley, Kevin Chandler, Roger Thaxton, and Greg Barnes — have walked life’s valleys and climbed its mountains. Ministers, a pastor, and lifelong friends who decided it was time to pull the curtain back and tell the truth about their journeys. They aren’t perfect. They’re redeemed. And they’re here for the one who feels alone, overwhelmed, or forgotten. Their mission is simple: to uplift God’s Kingdom, lead souls to Christ, offer hope to the burdened, and inspire every generation — young to old. They’re...

From questioning agnostic to Jesus follower, host Bill Tucker documents his personal faith journey through weekly realizations, interviews with fellow travelers, and the occasional breakdown / breakthrough. A Christian podcast that dares to be honest, transparent, and vulnerable.

Restore your energy, calm your mind, and heal your gut — from the inside out. Whether you’re navigating your thirties, forties, or fifties, if you’ve been feeling anxious, fatigued, or out of balance — wondering why your body and peace aren’t responding the way they used to — you’re in the right place. Maybe you’re doing your best to eat well, pray, and stay positive, yet you still wake up tired, tense, or emotionally flat. You’re not alone, friend. Welcome to Gut Health for Women, a faith-inspired wellness podcast for women who are ready to rebuild their energy, balance ...

Faith-filled encouragement and practical tools for 1st generation trauma survivors learning how to live after the storm. The Lifestyles of the Determined Podcast is where Christianity meets personal development. Offering grace, healing, and sustainable growth in God's truth. Through my own experiences, lessons, and proven strategies, I share honest reflections and insights that equip you to heal, rise and step boldly into the life you were created to live. Be prepared to transform from the inside out. You're not alone anymore. Xo-Erica Lets work together! Apply for → Private Faith-Based...

Backed by neuroscience and biblical principles, this book delivers a therapeutic model for couples who want to stop the painful patterns that harm their marriage so that they can build a stronger connection. When Ron and Nan Deal suffered the devastating loss of their child, their marriage was...

Feeling lost or searching for deeper meaning in your everyday life? "Soulful Faith: Daily Reflections" offers a sanctuary of peace and inspiration. Join us on this journey as we explore profound spiritual insights, comforting scriptures, and thought-provoking meditations designed to nourish your soul and guide you towards a more connected existence with yourself and the divine. Each day, discover new perspectives that will illuminate your path, strengthen your faith, and bring a sense of serenity into your heart. Whether you're seeking solace in challenging times or simply yearning for ...

‘After all this time Frankie Dettori still ranks amongst the all-time greats of the sport’ LESTER PIGGOTT ‘An autobiography as gripping as any Dick Francis thriller’ YORKSHIRE POST ‘Endearingly honest… a fastpaced, funny autobiography’ COUNTRY LIFE MAGAZINE Legendary jockey...

Start your day with inspiration and inner peace! "Faith & Dharma: Daily Spiritual Boost" delivers uplifting messages, reflections, and practical wisdom from various spiritual traditions. Each short episode will guide you toward mindfulness, gratitude, and a deeper connection with yourself and the divine. Whether you seek solace, guidance, or simply a moment of quiet reflection, this podcast is your sanctuary for daily nourishment. Explore diverse perspectives on faith and dharma, learn powerful techniques for cultivating inner harmony, and find strength in shared wisdom. Join us on this ...

Feeling spiritually depleted? Craving connection with something greater than yourself? "Faith Waves: Daily Spiritual Recharge" is your sanctuary for finding peace, purpose, and inspiration in the midst of daily life. Join us for uplifting reflections, guided meditations, and inspiring stories that will nurture your soul and deepen your faith. Through short, impactful episodes, we'll explore timeless wisdom, contemporary challenges, and the transformative power of belief. Whether you seek comfort, guidance, or simply a moment of quiet reflection, "Faith Waves" offers a daily dose of spiritual ...