Showing results for "Fat Talk" in Self-Help
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The Diet-Free Revolution
- 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance
- Written by: Alexis Conason Psy.D.
- Narrated by: Julie Slater
- Length: 9 hrs and 36 mins
- Unabridged
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A 10-step approach to ditch diet culture, heal your relationship with food, and learn to love your body from clinical psychologist Alexis Conason. Diets don't work--and it's not your fault. As a culture, we're told (and tell ourselves) that if we just lost the weight--tried a little harder...
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The Diet-Free Revolution
- 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance
- Narrated by: Julie Slater
- Length: 9 hrs and 36 mins
- Release Date: 07-09-21
- Language: English
- Mental Health · Self-Esteem · Self-Help
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₹1,857.00 or free with 30-day trial
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Chewing The Fat
- Written by: Robb Smith
- Original Recording
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Everyone has a story to tell and sometimes the writing of our stories leads us in to some dark places. Here we explore those beautiful, messy, human stories and what people just like you are doing to help keep the darkness at bay. I'm glad you found us, know you're not alone. Sit a spell and let’s chew the fat.
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