Showing results for "Fifty/Fifty" in Psychology & Mental Health

Spanning hundreds of ideas developed over the past century, 50 Psychology Classics also explores important contemporary writings, such as Gladwell's Blink and Seligman's Authentic Happiness. Listeners will gain insight into the scientific research of leading contemporary psychologists, psychiatrists, and neurologists. And they'll discover why we think and act the way we do from the landmark best sellers of psychology.

50 Great Myths of Popular Psychology uses popular myths as a vehicle for helping students and laypersons to distinguish science from pseudoscience. It also explores topics that listeners will relate to, but often misunderstand, such as "opposites attract", "people use only 10% of their brains", and "handwriting reveals your personality", and provides a "mythbusting kit" for evaluating folk psychology claims in everyday life.

In this practical yet powerful guide, psychologist and neuroscience expert Catherine Pittman—author of Rewire Your Anxious Brain—introduces fifty new ways to work with your brain's neural connections to find lasting, effective relief from your worst anxiety symptoms. The chapters of this book can be used in any order, as needed, to give you the information you need to act now, whether you're at home or on the go. Also included are quick skills to help you soothe an anxious or stressed-out brain through physical movement, identifying what you care about, and banishing toxic thinking.

If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But over time, overeating can cause weight gain, heart disease, diabetes, and many other health problems. In 50 More Ways to Soothe Yourself Without Food, you'll find 50 more mindful and healthy activities to help you replace your need to overeat.

Welcome to the 50:50 Unplugged podcast, where we explore the latest trends and insights in diversity, equity, and inclusion in the workplace. Your hosts, Lyndsey Britton-Lee and Lynsey Harbottle are the co-founders of 50:50 Future, a leading training and consultancy company that really values difference.Each episode, we bring you candid conversations with industry leaders, researchers, and practitioners, who share their experiences and knowledge on creating more equitable and inclusive work environments. From examining the impact of implicit bias to discussing strategies for building inclusive...

So finden unsere strapazierten Seelen ihr Gleichgewicht. Seit einer gefühlten Ewigkeit wechseln sich die Krisen ab, und unsere Sorgen nehmen ständig zu. Dazu kommen die ganz individuellen Belastungen in Familie und Beruf. Das reicht, um selbst die Resilientesten unter Stress zu setzen. Höchste Zeit, unsere Seelen selbst zu fragen, was wir tun können, um gesund zu bleiben und unser Leben so zu gestalten, dass wir es wieder lieben. Die Psychologinnen Tanja Michael und Corinna Hartmann wissen: Wir alle verfügen über immense Selbstheilungskräfte.

Sex. It’s something that’s on everyone’s mind. But the minds that thought of the weird, strange, and stupid sex acts that are reported in Fifty Shades of Dumb: True Stories of Strange and Screwy Sex are a breed of their own - and unfortunately some of them try to breed on their own.

Bienvenida al podcast donde ser auténtica es la única regla.Cris Steinman, experta en desarrollo humano, escritora y conferencista, y Ale Lelo de Larrea, especialista en despertar de conciencia y meditación, te acompañan en conversaciones sin filtros sobre lo que realmente nos importa a los 50: familia, relaciones, divorcio, sexualidad, libertad, amor propio y más.Porque esta etapa es para cuestionar, disfrutar y reinventarnos.💌 Escríbenos con tus dudas, casos o felicitaciones a nisantasniperfectaspodcast@gmail.com¡Nuevo episodio cada miércoles!Escúchanos en tu plataforma favorita ...

In this witty and uplifting audiobook, Mylène Desclaux speaks tenderly and honestly about turning 50 and what it means for herself and for the other women in her entourage. In Why French Women Feel Young at 50, you will learn how to take pleasure from the simple things in life and how to make the most of your 50s, the Parisian way.

50 sfumature di Darwin è il podcast che vi racconta l'evoluzione con il sesso.Per capire come siamo noi esseri umani il sesso è importante, e possiamo osservare gli altri animali anche per avere risposte su noi stessi. Darwin lo aveva già capito nel 1871, quando pubblicò "L'origine dell'uomo e la selezione sessuale". La viuolenza sessuale esiste solo negli esseri umani? Perché i maschi in natura sono più "belli" delle femmine? Si può essere così sexy da mettere in pericolo la propria vita? Perché alcuni uccelli si accoppiano per la vita? Con l'aiuto di Darwin e pescando nella colorata...

Voice After 50: Stories, Conversations and Reflections for Midlife WomenLife after 50 can be full of change, curiosity, and new perspectives. Voice After 50 is a weekly 8–12 minute podcast exploring the experiences, thoughts, and stories of women navigating midlife. Each short episode dives into topics like:Friendship, family, and relationships in midlifeRediscovering identity and purposeEveryday joys, challenges, and surprises after 50Moments of humour, reflection, and insightHosted by Beverley, the show is a space to listen, reflect, and connect — no advice, just real conversations and ...

Turning 50 is a scary thought. Join Travis as he tries to walk through the numerous aspects of now being a mature adult.

We are two men in midlife. We have a lot in common but live very different lives. Laurence is happily married with 2.4 kids and a white picket fence. Karl followed a different path and didn't get married, have kids or put down roots (but he gets to go snowboarding when he wants). Together we explore what life on the other side of the fence is really like. What can we learn from each other? What advice can we give each other? We'll invite guests to reflect on their life to date and consider what they want the second half of their life to look like. We’ll touch on some big topics but with lots...

Better by Fifty aims to foster a positive community environment opening the discussion around Mental Heatlh and Fitness. Our goal is to create a community to eliminate the stigma surrounding those suffering with Mental Health and Fitness. You no will no longer need to suffer in silence. Notice: The views and opinions expressed on the Better by Fifty Podcast are those of the host. Mike is not a professional and is providing information based on research in order to foster honest open dialog through positive community discussion.

Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of mindful activities that are healthy for both body and mind.

Du bist gestresst, schiebst Entscheidungen und To-Dos immer wieder vor Dir her oder machst gerade eine schwere Zeit durch? Olivia Remes, Expertin für mentale Gesundheit an der Universität Cambridge, erklärt, wie man schnell aus solchen Krisensituationen herausfindet. Remes gibt zu den zehn häufigsten seelischen Notfällen wie etwa Überforderung, Angst oder Einsamkeitsgefühlen je eine einfache Methode an die Hand, die einen sofort aus einem schwierigen Moment herausholt.

Dave Kelly is a blind man with a vision. Having lost his sight at the age of 30, he decided that he wanted to have blindness, he didn't want blindness to have him.This series tells his amazing story from childhood - when he was fully sighted - to going blind as an adult and ultimately realising his dream of starting disability charity Daisy Inclusive UK. Hosted on Acast. See acast.com/privacy for more information.

Brought to you by Penguin. THE INSTANT SUNDAY TIMES BESTSELLER. Discover how to become the best version of yourself with this game-changing, personal development plan from the star of Channel 4’s SAS: Who Dares Wins and author of Battle Scars and Life Under Fire. Challenge your limits, change...

Un minuto meno un secondo di buone notizie per vincere ogni giorno.

50 sfumature di Darwin è il podcast che vi racconta l'evoluzione con il sesso.Per capire come siamo noi esseri umani il sesso è importante, e possiamo osservare gli altri animali anche per avere risposte su noi stessi. Darwin lo aveva già capito nel 1871, quando pubblicò "L'origine dell'uomo e la selezione sessuale". La viuolenza sessuale esiste solo negli esseri umani? Perché i maschi in natura sono più "belli" delle femmine? Si può essere così sexy da mettere in pericolo la propria vita? Perché alcuni uccelli si accoppiano per la vita? Con l'aiuto di Darwin e pescando nella colorata...