Showing results for "Fifty/Fifty" in Hygiene & Healthy Living

50 nuances de vie est un podcast pensé comme une pause dans le quotidien. Un espace simple et accessible pour ralentir, respirer, se recentrer et se retrouver. À travers des épisodes courts ou plus longs, tu y trouveras : des exercices de respiration variés des pratiques d’ancrage inspirées du corps et de la présence des méditations guidées pour relâcher la charge mentale des temps d’introspection douce pour mieux t’écouter Chaque épisode est une invitation à te poser quelques minutes, sans pression, sans objectif à atteindre, sans besoin de “savoir faire”. Ici, il n’y...

Small changes work. In this practical book, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. She presents one small, achievable change every week - from developing music appreciation to eating brain-boosting foods, practicing mono-tasking, incorporating play, and more. The accumulation of these lifestyle changes ultimately leads to improved memory, less stress, increased productivity, and sustained happiness.

What will it take to run a marathon in less than two hours? The world's fastest times for the marathon have been dropping since the distance of 26.2 miles was made official nearly one hundred years ago. But after a noticeable decline that occurred for a half century, the times, while still edging lower, have stalled several minutes north of two hours for the past decade. For the first time, 1:59 examines what it will take for an elite distance runner to go subtwo hours.

The After 50: Shades of Gray podcast is geared to the voice of women in their second and third act of life; though, like smart men read E.L. James' book, smart men will listen too. The operative word is smart, because if you are, you know it wasn't the whips and chains that caught most of us, it was about the story of love and redemption. Yeah, the tag line is "If it ain't dead, don't bury it". And we ain't. After 50 we lose our filters, we start to seek our authentic self and speak our truth through the lens of our lived experiences. For some of us age is just a number, Younger men? Hell yeah...

The Yoga Room (55 Great Lounge Tracks to Relax With During Your Meditation Exercises)

PISO 50 es el Podcast para quienes viven la década de los cincuenta y quieren aprovecharla al máximo. Beatriz Carrillo y Manolo Noriega te acompañan y conversan con buen humor, con especialistas sobre salud y bienestar emocional, sexualidad, gastronomía y coctelería, tecnología, viajes y más. Te invitamos a subirte con nosotros al Elevador del PISO 50, para escuchar información precisa para elegir cómo quieres vivir esta etapa. Únete a la Comunidad de Cinckuenteros y descubre que la edad es sólo un número. https://linktr.ee/PISO_50

Welcome to the 50:50 Unplugged podcast, where we explore the latest trends and insights in diversity, equity, and inclusion in the workplace. Your hosts, Lyndsey Britton-Lee and Lynsey Harbottle are the co-founders of 50:50 Future, a leading training and consultancy company that really values difference.Each episode, we bring you candid conversations with industry leaders, researchers, and practitioners, who share their experiences and knowledge on creating more equitable and inclusive work environments. From examining the impact of implicit bias to discussing strategies for building inclusive...

Stronger After 55 is a podcast for adults who refuse to believe that aging automatically means weakness, pain, or loss of independence. Hosted by physical therapist Drew Crews, PT, DPT, the show challenges outdated ideas about aging and replaces them with a fitness-forward, strength-first approach to health after 55. Each episode helps you understand why your body changes with age—and, more importantly, what you can do about it. This podcast goes beyond generic exercise advice. You’ll learn how strength training, balance, and real-life movement can help you stay confident, capable, and ...

Bienvenida al podcast donde ser auténtica es la única regla.Cris Steinman, experta en desarrollo humano, escritora y conferencista, y Ale Lelo de Larrea, especialista en despertar de conciencia y meditación, te acompañan en conversaciones sin filtros sobre lo que realmente nos importa a los 50: familia, relaciones, divorcio, sexualidad, libertad, amor propio y más.Porque esta etapa es para cuestionar, disfrutar y reinventarnos.💌 Escríbenos con tus dudas, casos o felicitaciones a nisantasniperfectaspodcast@gmail.com¡Nuevo episodio cada miércoles!Escúchanos en tu plataforma favorita ...

50 Plus Marketplace newspaper in audio format, monthly. Aftersight is a media organization that serves individuals with barriers to print. This podcast is produced by Aftersight under the Chafee Amendment to the Copyright Act which states that authorized nonprofit organizations whose primary mission is to provide copyrighted works in specialized formats to individuals with barriers to print are exempt. By continuing to listen, you verify you have an eligible print-reading need.

The Fifty Plus Club Podcast A podcast for adults 50+, hosted by Brad and Abby 3X each week. We discuss Travel, Tech, Music, Food, Money, and Fitness for the best life. Each show is ten minutes or less, so you can grab a small bite of information almost anytime! Email us with suggestions or questions: FiftyPlusClubPodcast@gmail.com

50 sfumature di Darwin è il podcast che vi racconta l'evoluzione con il sesso.Per capire come siamo noi esseri umani il sesso è importante, e possiamo osservare gli altri animali anche per avere risposte su noi stessi. Darwin lo aveva già capito nel 1871, quando pubblicò "L'origine dell'uomo e la selezione sessuale". La viuolenza sessuale esiste solo negli esseri umani? Perché i maschi in natura sono più "belli" delle femmine? Si può essere così sexy da mettere in pericolo la propria vita? Perché alcuni uccelli si accoppiano per la vita? Con l'aiuto di Darwin e pescando nella colorata...

Adult LIVE podcast about all things , even the supernatural ~

Welcome to Fit & Healthy over 50, your go-to space for health, wellness, and holistic living for men and women over 50! I believe true well-being comes from nurturing your Body, Mind, and Spirit. Here, you’ll find practical tips, expert advice, and inspiring content to help you feel vibrant, strong, and balanced in this empowering stage of life. What You’ll Find Here: Body: Workouts, nutrition tips, and healthy habits tailored for your needs. Mind: Strategies for mental clarity, stress management, and personal growth. Spirit: Mindfulness, meditation, and tools to reconnect with your inner ...

Turning 50 is a scary thought. Join Travis as he tries to walk through the numerous aspects of now being a mature adult.

הפודקאסט מארח נשים מקהילת אוניברסיטת בן-גוריון בנגב, לשיחות אישיות, עמוקות ומפתיעות, בנושאים הקשורים לעולמות המגדר. מפיקה, עורכת ומגישה: טובה שימנוב. Artlist.io - Isaac DaBom - Crosswalk Bounce

Let's face it: We all feel stress. Deep breathing, meditation, and yoga only go so far, and not being able to sit still and be alone with our thoughts isn't that unusual. The mind is designed to engage with the world around us, and there is no one-size-fits-all approach to finding what calms us because we are so unique in our circumstances, our lifestyles, our finances, and our interests.

Bienvenue dans Nos 50 Glorieuses, le podcast des femmes sauvages qui révèle les trésors cachés de la puissance féminine au mitan de la vie. Je suis Marine, femme au coeur du mitan de ma vie et en pleine transition vers la Grande Mue - oui la Ménopause ! - et aussi coach et consultante en santé holistique, depuis maintenant plus de 10 ans. Parce que non, la ménopause n’est pas une maladie! ceci n’est pas un podcast santé. Ici, on parle de sagesse du corps , de puissance cyclique, de transformation intérieure et de spiritualité mais aussi de sensualité et de plaisir! On ...

We are two men in midlife. We have a lot in common but live very different lives. Laurence is happily married with 2.4 kids and a white picket fence. Karl followed a different path and didn't get married, have kids or put down roots (but he gets to go snowboarding when he wants). Together we explore what life on the other side of the fence is really like. What can we learn from each other? What advice can we give each other? We'll invite guests to reflect on their life to date and consider what they want the second half of their life to look like. We’ll touch on some big topics but with lots...

Better by Fifty aims to foster a positive community environment opening the discussion around Mental Heatlh and Fitness. Our goal is to create a community to eliminate the stigma surrounding those suffering with Mental Health and Fitness. You no will no longer need to suffer in silence. Notice: The views and opinions expressed on the Better by Fifty Podcast are those of the host. Mike is not a professional and is providing information based on research in order to foster honest open dialog through positive community discussion.