Showing results for "Find Your Peace" in Psychology & Mental Health

INSTANT #1 NEW YORK TIMES BESTSELLER ""A practical, reader-friendly, and inspiring primer on how to extend true connection and love to others.” —Gabor Maté M.D., New York Times bestselling author of The Myth of Normal From the author of the #1 New York Times bestseller How to Do the Work...

Jesus & Your Mental Health delves into the intricate connection between biblical truth and the mind, fostering a comprehensive understanding of mental health within the Christian realm. This exploration illuminates the path to better engagement with mental health issues, paving the way for empathetic support for self and others.

Transform your relationship with stress and discover the peace that's already within you. We partner with the truth if Gods word and truth of how are bodies were made to walk in peace. Are you tired of feeling overwhelmed, anxious, or constantly on edge? You're not alone, and more importantly, you have the power to change this. Regulate Your Nervous System brings you faith based practical, science-backed tools to help regulate your nervous system and reclaim your sense of peace.Each week, we explore gentle yet powerful strategies that work with the Holy Spirit and your body's natural wisdom....

Are you struggling with grief, depression, anxiety or substance abuse? Or what about another diagnosed, or undiagnosed mental health disorder? If so, you’re far from alone. Psychiatrist Dr. Stephen Taylor and Martha Mather of UofL Health – Peace Hospital are making it their mission to break down the stigma of mental illness by having an open conversation about difficult mental health issues that haunt thousands of people every day. In a very relatable way, Dr. Taylor and Martha share their personal experiences with some of life’s most challenging emotions and offer advice on how to cope ...

Are you constantly worrying about your health, or the health of a loved one? Do you find yourself endlessly looking up symptoms on the internet? No matter how your health anxiety manifests, it can be a crippling psychological burden. In Freedom from Health Anxiety, nationally recognized anxiety expert Karen Lynn Cassiday teaches you skills to conquer health anxiety, once and for all. You'll learn to switch from focusing on worst-case scenarios to appreciating the joy of the present moment—regardless of health status.

In my opinion, inner peace is the key to happiness. All most people want in life, truly, is to be happy. In this podcast I will explain to you how I found my innermost peace, or at least how I managed to come pretty close to it. While I understand what works for me may not work for everyone else, it is my hope that through sharing my process to the world that you can learn from it and find your innermost peace and therefore be happy. This spiritual freedom is the most amazing thing I have ever felt and I want everyone around me to feel it too.

Greetings!!!! I'm not big on long heartfelt paragraphs as descriptions, so here is the honest to God truth: I wake up happy in the morning. Truly happy. So happy that I have no problem quitting my job the moment a bitch tries me (I've done it before already). "Rachel, why would you do that?" Because inner peace, that's why. I'm at peace with myself and the world around me and it feels amazing, let me tell you! I want that for you as well! Why? Because I'm not a selfish person, but also being around miserable people is a real vibe killer. SOOOOOO the only solution is to tell the world about the...

Bridging psychology and the psychic world, this audiobook will help you to find deep healing and connection with your truest self.The Psychic Psychologist will guide you toward living in alignment with your authentic self, help you to understand what it means to feel lost and disconnected, and...

Welcome to Your Meditation Journey! This podcast is designed for anyone seeking to reduce stress, cultivate inner peace, and bring more mindfulness into their daily life. Whether you’re a beginner or an experienced meditator, you’ll find valuable insights and practical tools to support your journey. Each episode explores how meditation can transform not only your personal life but also your professional one. Learn how to integrate mindfulness into your routine, manage challenges with clarity and connect more deeply with yourself and those around you. From stress relief techniques to guided...

Sometimes life is a mess, and we get overwhelmed by all sorts of conflicting, difficult emotions. We might be stressed or weary, anxious or fearful, paralyzed by insecurity or crushed by pain. And some well-meaning people invalidate our feelings and tell us to just cheer up and forget our worries. Rather than bypass the reality of our feelings, we need to enter into them and listen to what they're telling us. Psychology professor and personal development coach Dr. Peace Amadi helps us navigate the complexity of our emotions, from discouragement and hurt to trauma and depression.

If you struggle with substance use, you're far from alone. Studies show that alcohol and drug addiction has reached epidemic levels. If you've tried traditional treatments—only to relapse—perhaps it's time for a new approach. This workbook will help you heal the underlying drivers of substance abuse and empower your long-term recovery. Grounded in decades of research and written by a team of Stanford University mental health researchers and psychologists, this evidence-based workbook offers a proven-effective method for lasting recovery from drug and alcohol abuse—forgiveness.

Do you or does someone you know suffer from unexplained anxiety, panic attacks, or sadness? Are you often overwhelmed with compassion for others' pain? Do people sometimes refer to you as being "sensitive" or "too sensitive?" If so, you may be an empath - and a few simple tools could change your life.