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Tired of not reaching your goals and living the same year over and over again? Ready for a change? Your life can be summed up in daily rhythms. I will help you find new rhythms that will change your life.

The podcast will feature practices that will help listeners deepen their understanding of their belovedness leading them to discover the unforced rhythms of grace. Listeners will be introduced to a single spiritual practice and offered ways to practice and resources for further exploration.

It's the turn of the millennium and, landing in London with nothing but her CD collection and demo tape, Orla Quinn moves into a squalid Kilburn house with her best mate and a band called Shiva. Orla wants to make music, but juggling two jobs and partying every night isn't helping. Back in Ireland her parents' marriage has crumbled, she's not speaking to her father, and her mother and sister are drinking too much.