Showing results for "Finding the Place" in Self-Help

In Yoga and the Pursuit of Happiness, you'll discover that lasting happiness is already at your fingertips - in the small, everyday moments inherently infused with purpose and meaning. The philosophy of yoga - rather than the poses and postures - boils down to one fundamental process: overcoming suffering by coming to know ourselves and aligning our actions with our own intrinsic sense of spiritual purpose. And yoga gives us the tools to address two basic existential questions: Who am I? What should I do?

Based, in part, on Rabbi Sacks’s collection of columns in the UK's Times newspaper, Celebrating Life is a series of reflections on subjects such as morality, friendship, listening to others and giving thanks. It also talks about topics such as being a parent, finding and losing one’s faith and most of all, finding happiness. In Celebrating Life, Rabbi Sacks discovers where happiness lives, often in unexpected places, through family, community, friendship and responsibilities. He also finds it through a renewed relationship with God who spoke to his deepest needs.

In a time of uncertainty and devastation--from pandemics to environmental catastrophe--a call to action for finding beauty, creating art, and healing in community. When a beloved place is decimated by physical damage, many may hit the donate button or call their congressperson. But...

Judaism isn't just a set of religious laws and principles. It's a way of thinking about the meaning of life. You'll find men and women sharing the wisdom of the ages, and often their ideas were extremely controversial at the time they first wrote them. Some were so controversial that their authors were exiled or even excommunicated. Now, they're all here in one fun and accessible volume that will give you a new outlook on life. This book contains twenty sets of explosive life-changing ideas and philosophies about how to maximize your happiness, joy, and how you find meaning in life.

In many ways society teaches us to try to have everything under our control. If we are honest, we tend to think that this can be true even of our spiritual lives. But Mark Yaconelli eloquently expresses the reality of our situation: "We are small, sensitive creatures with short lifespans, in a world that is often chaotic, capricious, mysterious, terrible and wonderful all at the same time. Failure, disappointment, loss and other difficult experiences call us to accept our humanity, feel grateful for what has been given, receive the care of others and seek guidance from the Holy Spirit."

Are you looking for unique ways to "get into the game"? To enhance your training and find focus? You aren't alone. Increasingly, athletes and coaches are incorporating mindfulness practices into their training. That's because mindfulness can help you lower your stress levels, connect with the moment, and mentally bounce back after setbacks. So whether you're a sports enthusiast or a professional athlete, mindfulness can also help you deal with physical aspects of training, such as fatigue, aches, pains, injury, burnout, and exhaustion.