Showing results for "Fire Fighters" in Self-Help

I aim to design and implement Mental Skills Training (MST) for Australian firefighters to improve their performance and decision making under pressure. Evidence-based techniques, such as arousal and focus control, visualisation, and self-talk are widely used in military and elite sport to lessen the negative impact of pressure on human performance. These skills are not taught to Australian firefighters resulting in a skills gap. This series of podcasts will aim to introduce the mental skills that could be used to better prepare firefighters for the unique pressures of their job. Happy to be ...

Welcome to FireFighter Kingdom! The podcast and Youtube channel for FireFighters, their Family, and the local community. Stay tuned and subscribe!

When lives depend on us, success is our only option. Learn from successful firefighters and fire service leaders on how to achieve excellence, continuously improve, and leave a lasting impact and legacy in the fire service. Learn more about the Firefighter Success book at FirefighterSuccessBook.com.

Christy Warren, PTSD Survivor and retired fire captain, digs into how the job can affect our mental and emotional health, the ensuing physical symptoms, and how to deal with it. Whether you’re just feeling crappy or have full-blown PTSD, or if you want to know the signs and how to help a brother or sister, we'll talk about it here. A part of Mental Health News Radio Network.

The Firefighters Podcast is an award winning global podcast developing, inspiring, connecting, motivating & celebrating the world of our emergency services operators through a series of wide-ranging conversations with those within our emergency services family.Hosted by serving operational UK firefighter & Instructor Pete Wakefield who speaks with individuals from all walks of life who share a connection with, can add value to, or can develop those within the fire sector.Our driving purpose is to create a legacy resource for the current and future generations of firefighters & first responders

The Crazy Firefighter Guy is a Podcast of the life and journey of a firefighter while struggling with Post Traumatic Stress. The episodes are narrated behind the scene stories of the career of a 24 year veteran firefighter who is tackling life after a diagnosis of PTSD and the ongoing struggles with his career, family and attempts at recovery.

Wellness, lifestyle, mental health, leadership, conversations, and interviews with experts. Made by firefighters and paramedics for the fire service and those who support it. Some of the best and worst conversations happen at the tailboard so grab some coffee and come chat.

Keep the Promise host TJ shares strategies and tactics to survive - and thrive - on and off the job.Discover how to fuel your body, mind, and spirit so you can have the energy to perform on scene and to live your best life on your days off. For almost two decades, TJ worked in all facets of the fire service, and he candidly shares his wins, his losses, and all the lessons learned in the process. You'll learn:• how to injure-proof your body• nutrition and recovery• physical fitness and mental stamina• firefighter strategy and tactics• how to deal with the stresses of the job• how ...

All Clear is a podcast that looks at the perils of modern firefighters, especially the physical and mental strains we face. Our goal is to help firefighters ignite The Fire Within and to build the best version of themselves as firefighters. Our conversations are real, sometimes raw but always honest. All Clear is presented by the NC Firefighter Cancer Alliance & First Responders Peer-Support Network.