Showing results for "Five Elements" in Health & Wellness

Dondi Dahlin shows us that we are all born with individual rhythms that go beyond the influence of our genes and upbringing. The five elements originated in ancient Chinese medicine over 2,000 years ago - when scholars theorized that the universe is composed of five forces: water, wood, fire, earth, and metal. Understanding these elements helps us stay in balance physically, mentally, spiritually, and emotionally.

Harness the ancient Five Elements of Chinese Medicine to unlock your unique Adaptation Type, transforming stress into resilience and mastering cortisol management for holistic health. Power of the Five Elements is your evidence-based, comprehensive guide to better health and wellness. Dr...

The 5 Elements of Effective Thinking presents practical, lively, and inspiring ways for you to become more successful through better thinking. The idea is simple: You can learn how to think far better by adopting specific strategies. Brilliant people aren't a special breed--they just use their minds differently.

We need to talk about mental health more. Join Dr. Jared McCollum while he discusses mental health with real people who have found ways to manage and care for their mental health. You are not alone and we all have struggles with anxiety, depression, etc. As we talk about it and support one another we no longer feel alone and can discover ways to feel better. We can help you let go.

Who are you energetically? Want to know more about yourself and understand love and your relationships? It's time for Five Element Fridays! Explore this Ancient Chinese Philosophy about the energy that appears in all we do... how we walk, how we talk, how we think, what we care about and prioritize in our world... even how we smell! Energy is all around us and all Five Elemental energies are within us. Come play with the Elements with us on Fridays!

Relationships fill our lives from the instant we're born until the moment we die. While the quality of a relationship often seems random, in almost every case it is possible to predict—from the very beginning—which relationships will feel comfortable and which ones just won't. Deceptively simple and easy to comprehend, The Five Elements of Relationships offers the opportunity to better understand everyone in our lives, enhance every connection we have, improve family dynamics, and seek out the people who will best support us in every conceivable situation.

Coach Dylan will be doing deep dives on all things fitness. Including interviews with respected folks in the industry, disections of current fitness trends and plenty of evidence backed suggestions to help you reach your goals without beging bogged down by all the confusion within the fitness industry.

Unser LodgeCast nimmt dich mit zu den Menschen die im 5 Elements Universe wirken und die ihre Fähigkeiten und Angebote für ein freies, selbst bestimmtes und natürliches Leben hier einbringen. Erfahre mehr darüber, was diese Menschen bewegt und wie Sie auf die "neue Welt" schauen. Welche Fähigkeiten brauchen wir? Wie wird sich unsere Welt verändern? Das 5 Elements Universe bietet auf diese Fragen verschiedenste Sichtweisen und Möglichkeiten, sich an dem Aufbau eines natürlichen, globalen Dorfes für die neue Welt zu beteiligen! Sei gespannt auf auf viele spannende Menschen und Episoden.

Practitioners Joseph Cornejo and Barbara Bittinger discuss topics related to Chinese Medicine and Nutrition. In these episodes you'll be introduced to Chinese medical theory, history and practice of acupuncture, herbs, nutrition and other topics that relate to a healthy lifestyle.

All five elements live within you, and experiences like heartache, anxiety, and procrastination are signs that one of them is out of balance. This beginner-friendly book introduces you to each of the elements—Water, Wood, Fire, Earth, and Metal—and shows you how to use them to improve your mental, emotional, and spiritual health. In Our Element weaves together Eastern medicine, Western psychology, Indigenous traditions, and African ancestral principles of spirituality.