Showing results for "Focused" in Psychology
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The Attention Revolution
- Unlocking the Power of the Focused Mind
- Written by: B. Alan Wallace PhD
- Narrated by: Tom Pile
- Length: 6 hrs and 56 mins
- Unabridged
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Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly 30 years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge.
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The Mind Dimension
- By Sheila E. Britto on 02-03-22
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The Attention Revolution
- Unlocking the Power of the Focused Mind
- Narrated by: Tom Pile
- Length: 6 hrs and 56 mins
- Release Date: 20-04-16
- Language: English
- Buddhism · Eastern · Meditation
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₹668.00 or free with 30-day trial
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The Practice of Emotionally Focused Couple Therapy
- Creating Connection
- Written by: Susan M. Johnson
- Narrated by: Brian Arens
- Length: 12 hrs and 56 mins
- Unabridged
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Since its original publication in 1996, The Practice of Emotionally Focused Couple Therapy: Creating Connection has been the definitive guide for couple therapists, supervisors, and students wishing to practice emotionally focused therapy.
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The Practice of Emotionally Focused Couple Therapy
- Creating Connection
- Narrated by: Brian Arens
- Length: 12 hrs and 56 mins
- Release Date: 19-08-24
- Language: English
- Conflict Management · Mental Health · Psychology
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₹1,641.00 or free with 30-day trial
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The Solution Focused Brief Therapy Diamond
- A New Approach to SFBT That Will Empower Both Practitioner and Client to Achievethe Best Outcomes
- Written by: Elliott E. Connie MA LPC
- Narrated by: Elliott E. Connie MA LPC
- Length: 9 hrs and 43 mins
- Unabridged
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Solution focused brief therapy (SFBT) is a therapeutic approach that focuses on the client's hoped-for future instead of their ongoing problems. Elliott E. Connie and Adam S. Froerer are the founders of The Solution Focused Universe and are two of the most respected and innovative experts in...
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The Solution Focused Brief Therapy Diamond
- A New Approach to SFBT That Will Empower Both Practitioner and Client to Achievethe Best Outcomes
- Narrated by: Elliott E. Connie MA LPC
- Length: 9 hrs and 43 mins
- Release Date: 28-03-23
- Language: English
- Psychology
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₹1,005.00 or free with 30-day trial
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A Primer for Emotionally Focused Individual Therapy (EFIT)
- Cultivating Fitness and Growth in Every Client
- Written by: Susan M. Johnson, T. Leanne Campbell
- Narrated by: Jane McDowell
- Length: 11 hrs and 39 mins
- Unabridged
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This essential text from the leading authority on emotionally focused therapy, Susan M. Johnson, and colleague, T. Leanne Campbell, applies the key interventions of EFT to work with individuals, providing an overview and clinical guide to treating clients with depression, anxiety, and traumatic stress.
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A Primer for Emotionally Focused Individual Therapy (EFIT)
- Cultivating Fitness and Growth in Every Client
- Narrated by: Jane McDowell
- Length: 11 hrs and 39 mins
- Release Date: 27-08-24
- Language: English
- Mental Health · Psychology
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₹1,641.00 or free with 30-day trial
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Emotionally Focused Couple Therapy for Dummies
- Written by: Brent Bradley PhD, James Furrow PhD
- Narrated by: Chris Sorensen
- Length: 14 hrs and 23 mins
- Unabridged
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One of the most successful therapeutic approaches to healing dysfunctional relationships, emotionally focused couple therapy provides clients with powerful insights into how and why they may be suppressing their emotions, and teaches them practical ways to deal with those feelings more constructively for improved relationships. Unlike cognitive-behavioral therapy, which provides effective short-term coping skills, emotionally focused therapy often is prescribed as a second-stage treatment for couples with lingering emotional difficulties.
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Emotionally Focused Couple Therapy for Dummies
- Narrated by: Chris Sorensen
- Length: 14 hrs and 23 mins
- Release Date: 28-05-19
- Language: English
- Emotions · Psychology · Relationships
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₹703.00 or free with 30-day trial
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Attachment Theory in Practice
- Emotionally Focused Therapy (EFT) with Individuals, Couples, and Families
- Written by: Susan M. Johnson EdD
- Narrated by: Mary Conway
- Length: 11 hrs and 3 mins
- Unabridged
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Drawing on cutting-edge research on adult attachment—and providing an innovative roadmap for clinical practice—Susan M. Johnson argues that psychotherapy is most effective when it focuses on the healing power of emotional connection.
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Enriching
- By Sonal S Raja on 02-08-25
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Attachment Theory in Practice
- Emotionally Focused Therapy (EFT) with Individuals, Couples, and Families
- Narrated by: Mary Conway
- Length: 11 hrs and 3 mins
- Release Date: 21-02-24
- Language: English
- Psychology
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₹1,079.00 or free with 30-day trial
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Hold Me Tight
- Seven Conversations for a Lifetime of Love
- Written by: Sue Johnson
- Narrated by: Helen Keeley
- Length: 8 hrs and 47 mins
- Unabridged
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Strengthen and deepen your relationships with this "much-needed" (Harville Hendrix, PhD) guide that has sold over one million copies, through revelatory practical exercises, seven profound conversations, and sage advice from “the best couple’s therapist in the world” (John Gottman, PhD...
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Hold Me Tight
- Seven Conversations for a Lifetime of Love
- Narrated by: Helen Keeley
- Length: 8 hrs and 47 mins
- Release Date: 11-02-20
- Language: English
- Love & Romance · Marriage · Psychology
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₹500.00 or free with 30-day trial
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The Emotionally Focused Therapy Workbook for Addiction
- How to Heal the Loneliness and Shame That Trigger Addictive Behaviors
- Written by: Michael Barnett LPCC, Susan Johnson EDD - Foreword by
- Narrated by: John Guccion
- Length: 4 hrs and 55 mins
- Unabridged
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The exercises in this workbook are based in proven-effective emotionally focused therapy (EFT)-an innovative approach for transforming the pain of addiction into a sense of love, community, and connection. Step by step, you'll build a solid foundation of self-compassion to help you heal from the underlying causes that drove you to self-medicate in the first place. Instead of trying to dull the pain at the core of your addiction, you'll discover how to develop a safety net of relationships to protect you.
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The Emotionally Focused Therapy Workbook for Addiction
- How to Heal the Loneliness and Shame That Trigger Addictive Behaviors
- Narrated by: John Guccion
- Length: 4 hrs and 55 mins
- Release Date: 30-07-24
- Language: English
- Addiction & Recovery · Emotions · Psychology
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₹469.00 or free with 30-day trial
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Trauma-Focused CBT for Children and Adolescents
- Treatment Applications
- Written by: Judith A. Cohen, Anthony P. Mannarino - editor, Esther Deblinger - editor
- Narrated by: Kathleen Godwin
- Length: 13 hrs and 24 mins
- Unabridged
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Featuring a wealth of clinical examples, this audiobook facilitates implementation of Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT) in a range of contexts. It demonstrates how assessment strategies and treatment components can be tailored to optimally serve clients' needs while maintaining overall fidelity to the TF-CBT model. Coverage includes ways to overcome barriers to implementation in residential settings, foster placements, and low-resource countries.
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Trauma-Focused CBT for Children and Adolescents
- Treatment Applications
- Narrated by: Kathleen Godwin
- Length: 13 hrs and 24 mins
- Release Date: 08-07-24
- Language: English
- Mental Health · Psychology
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₹1,641.00 or free with 30-day trial
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The Phone Fix
- The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones
- Written by: Dr Faye Begeti
- Narrated by: Sofia Engstrand
- Length: 10 hrs and 27 mins
- Unabridged
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Humans are often fearful of the day the world will be ruled by machines, but have they not already taken over? The average person spends 4-5 hours a day on their phone, about a third of the time they are awake. We self-interrupt our work and social lives, forgo sleep, procrastinate important tasks and opt for digital distraction when we're bored or feel uncomfortable. NHS neurology doctor and neuroscientist Faye Begeti describes what is happening in our brain when we use our phones and why we have formed so many fixed and negative habits around them.
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The Phone Fix
- The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones
- Narrated by: Sofia Engstrand
- Length: 10 hrs and 27 mins
- Release Date: 01-02-24
- Language: English
- Addiction & Recovery · Psychology
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₹607.00 or free with 30-day trial
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Affirmations for Focused Calm | Mental Clarity
- Written by: Motivation Vault
- Original Recording
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Feeling scattered and overwhelmed? Wish you could tap into a state of laser focus and peaceful calm? "Affirmations for Focused Calm | Mental Clarity" is your daily dose of mindfulness and intention. Through powerful affirmations and guided meditations, we'll help you quiet the mental chatter, reduce stress, and cultivate a sense of clarity and presence. This podcast is designed to be your anchor in the midst of chaos. Each episode offers concise and potent affirmations that will rewire your thinking, promote focus, and instill a deep sense of inner peace. Whether you're facing deadlines, ...
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Becoming an Emotionally Focused Therapist
- The Workbook
- Written by: James Furrow, Susan M. Johnson, Brent Bradley,
- Narrated by: Jane McDowell
- Length: 20 hrs and 26 mins
- Unabridged
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This second edition of Becoming an Emotionally Focused Therapist: The Workbook has been fully revised by expert therapists with advances in attachment science and emotionally focused therapy (EFT) practice, the integration of the EFT Tango—a guide to the EFT process—and new chapters on working with both individuals and families.
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Becoming an Emotionally Focused Therapist
- The Workbook
- Narrated by: Jane McDowell
- Length: 20 hrs and 26 mins
- Release Date: 28-05-24
- Language: English
- Mental Health · Psychology
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₹1,641.00 or free with 30-day trial
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Concentration
- Staying Focused in Times of Distraction
- Written by: Stefan Van der Stigchel, Danny Guinan - translator
- Narrated by: Perry Daniels
- Length: 5 hrs and 23 mins
- Unabridged
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We are in the midst of an attention crisis - caused in large part by our smartphones. There's a constant stream of information that we are powerless to withstand because it shows up in our notifications. More and more of us are finding it harder and harder to concentrate. The good news, attention expert Stefan Van der Stigchel reports, is that we now know more about brain and behavior than ever before, and he draws on the latest scientific findings in his account of concentration.
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Nuanced discussion on concentration
- By SriramV on 06-07-25
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Concentration
- Staying Focused in Times of Distraction
- Narrated by: Perry Daniels
- Length: 5 hrs and 23 mins
- Release Date: 18-08-20
- Language: English
- Biological Sciences · Psychology · Science
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₹375.00 or free with 30-day trial
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Mind Mashed - Modern Mindfulness Present-Focused Life
- Written by: Piyush Hote
- Original Recording
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Unleashing the Power of Your Mind with Mind Mashed Podcast. If you're looking for a place to unlock the secrets of the mind, Mind Mashed is the perfect destination. This podcast offers a unique mash-up of topics including the brain, behavior, mindfulness, leadership, and spirituality. Through the power of mindfulness, Mind Mashed helps you gain greater self-awareness and enjoy a more fulfilling life. Meet the Host: Piyush Hote is an Information Technology professional with over a decade of experience. With a passion for helping people think differently, he founded Mind Mashed in 2022. His goal...
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Attachment-Focused EMDR
- Healing Relational Trauma
- Written by: Laurel Parnell
- Narrated by: Wendy Tremont King
- Length: 17 hrs and 47 mins
- Unabridged
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Much has been written about trauma and neglect and the damage they do to the developing brain. But little has been written or researched about the potential to heal these attachment wounds and address the damage sustained from neglect or poor parenting in early childhood. This book presents a therapy that focuses on precisely these areas. Laurel Parnell, leader and innovator in the field of eye-movement desensitization and reprocessing (EMDR), offers us a way to embrace two often separate worlds of knowing.
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Attachment-Focused EMDR
- Healing Relational Trauma
- Narrated by: Wendy Tremont King
- Length: 17 hrs and 47 mins
- Release Date: 18-02-20
- Language: English
- Psychology
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₹820.00 or free with 30-day trial
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Somatic Healing for Wellness-Focused Women
- Written by: Rae The Somatic Coach
- Original Recording
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Welcome to the Somatic Healing Podcast! — a personal growth space for sensitive, ambitious, soulful women who are ready to move beyond anxiety, burnout, and perfectionism… and come home to themselves through the wisdom of the body.Anxiety isn’t just in your mind — it lives in your body. This podcast shows you how to release it, while exploring the intersection of somatics, creativity, wellness, and spirituality. We move beyond people-pleasing and self-doubt and into a life led by inner safety, clarity, and truth.Hosted by Rae, a certified Breathwork Facilitator, Somatic Coach & ...
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EMDR for Anger Management
- Somatic and Attachment-Focused Skills to Heal the Unresolved Trauma That Drives Your Chronic Anger
- Written by: Deborah S. Kennard LLP
- Narrated by: Kim Niemi
- Length: 5 hrs and 41 mins
- Unabridged
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Unresolved trauma can keep you stuck in a vicious cycle of anger, rage, and frustration. But you can heal the wounds of the past and build a more peaceful life. This compassionate, step-by-step guide will show you how.
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EMDR for Anger Management
- Somatic and Attachment-Focused Skills to Heal the Unresolved Trauma That Drives Your Chronic Anger
- Narrated by: Kim Niemi
- Length: 5 hrs and 41 mins
- Release Date: 01-10-25
- Language: English
- Anger Management · Psychology · Relationships
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₹586.00 or free with 30-day trial
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Help for High-Conflict Couples
- Using Emotionally Focused Therapy and the Science of Attachment to Build Lasting Connection
- Written by: Jennine Estes Powell LMFT, Jacqueline Wielick LMFT
- Narrated by: Moniqua Plante
- Length: 6 hrs and 27 mins
- Unabridged
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Based in the revolutionary science of attachment theory and evidence-based emotionally focused therapy (EFT), this is an effective, research-based road map for helping high-conflict couples break free from painful and destructive habits. With this book, you'll uncover the root cause of your conflicts-both as individuals and as a couple. You'll also find simple strategies for creating an emotionally secure environment, as well as tips for managing triggers, de-escalating arguments, and cultivating a real and lasting connection.
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Help for High-Conflict Couples
- Using Emotionally Focused Therapy and the Science of Attachment to Build Lasting Connection
- Narrated by: Moniqua Plante
- Length: 6 hrs and 27 mins
- Release Date: 19-03-24
- Language: English
- Conflict Management · Marriage · Psychology
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₹586.00 or free with 30-day trial
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Overcoming Body-Focused Repetitive Behaviors
- A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking
- Written by: Charles S. Mansueto PhD, Sherri Mansfield Vavrichek LCSW-C, Ruth Goldfinger Golomb LCPC,
- Narrated by: Daniela Acitelli
- Length: 6 hrs and 2 mins
- Unabridged
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If you have body-focused repetitive behaviors (BFRB) such as hair pulling or skin picking, you may feel embarrassed about seeking help. But there are proven-effective strategies you can use to overcome these behaviors and improve your overall quality of life—this book will show you how. In this evidence-based resource, three renowned experts and clinicians offer powerful CBT skills to help you move past BFRB. You'll learn why you engage in these behaviors, and how to identify your own sensory "triggers"—places, things, or experiences that cause your behavior to become worse.
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Overcoming Body-Focused Repetitive Behaviors
- A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking
- Narrated by: Daniela Acitelli
- Length: 6 hrs and 2 mins
- Release Date: 29-03-22
- Language: English
- Mental Health · Psychology · Self-Help
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₹586.00 or free with 30-day trial
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Start The Morning Focused
- Written by: Shawty
- Original Recording
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Got 5 minutes? Perfect!Join this weekly commute-friendly podcast for a quick, uplifting boost to kickstart your day—or set the tone for your week ahead.Whether you're on the train, in the car, or walking to school or work, this 5-minute session will help you breathe, clear the fog, and dial in your focus.Take a moment. Reset. Let’s begin.
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