Showing results for "Follow" in Fitness, Diet & Nutrition
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Think Like a Pancreas
- A Practical Guide to Managing Diabetes with Insulin
- Written by: Gary Scheiner MS CDCES MS CDCES
- Narrated by: Gary Scheiner MS CDCES MS CDCES
- Length: 11 hrs and 19 mins
- Unabridged
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From an award-winning diabetes care & education specialist, this all-in-one book is a comprehensive resource for the millions of people with diabetes who use insulin—now revised and updated. Few diabetes books focus specifically on the day-to-day issues facing people who use insulin. Gary...
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Think Like a Pancreas
- A Practical Guide to Managing Diabetes with Insulin
- Narrated by: Gary Scheiner MS CDCES MS CDCES
- Length: 11 hrs and 19 mins
- Release Date: 08-07-25
- Language: English
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₹500.00 or free with 30-day trial
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Postdiabetic
- An Easy-to-Follow 9-Week Guide to Reversing Prediabetes and Type 2 Diabetes
- Written by: Eric Edmeades, Ruben Ruiz M.D.
- Narrated by: Eric Edmeades, Peter Straub
- Length: 4 hrs and 57 mins
- Unabridged
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If you are struggling with type 2 diabetes, obesity, or hypertension, you should know two important things: 1) It is not your fault. 2) It is your responsibility to turn things around. The truth is that the hardship caused by type 2 diabetes is fueled by profit-seeking food manufacturers. And...
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Postdiabetic
- An Easy-to-Follow 9-Week Guide to Reversing Prediabetes and Type 2 Diabetes
- Narrated by: Eric Edmeades, Peter Straub
- Length: 4 hrs and 57 mins
- Release Date: 26-03-24
- Language: English
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₹502.00 or free with 30-day trial
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Strong AM - PM Yoga
- 2 easy to follow yoga classes
- Written by: Sue Fuller
- Narrated by: Sue Fuller
- Length: 1 hr and 11 mins
- Original Recording
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> Strong AM - PM Yoga contains two easy-to-follow yoga classes. The AM yoga class contains more energising practices, and the PM yoga class contains more relaxing and restorative practices to help you unwind at the end of the day. AM - PM yoga is ideal for those who want to practice yoga on a regular basis but sometimes struggle to fit a complete practice into the day. By dividing the practice into two halves, it can become easier to find the time to enjoy a home practice and all the benefits that this brings.
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Strong AM - PM Yoga
- 2 easy to follow yoga classes
- Narrated by: Sue Fuller
- Length: 1 hr and 11 mins
- Release Date: 12-08-13
- Language: English
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₹645.00 or free with 30-day trial
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Improvers AM - PM Yoga
- 2 Easy to Follow Yoga Classes
- Written by: Sue Fuller
- Narrated by: Sue Fuller
- Length: 1 hr and 2 mins
- Original Recording
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Improvers AM - PM Yoga contains two easy to follow yoga classes. The AM Yoga class includes more energising yoga practices to prepare you for your day ahead and the PM Yoga class includes more gentle restorative practices to help you unwind at the end of the day.
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Improvers AM - PM Yoga
- 2 Easy to Follow Yoga Classes
- Narrated by: Sue Fuller
- Length: 1 hr and 2 mins
- Release Date: 12-08-13
- Language: English
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₹645.00 or free with 30-day trial
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Chill Out Yoga - Beginners, Vol. 1
- Learn the Basics of Yoga, Including Breath Awareness and Easy-to-Follow Poses
- Written by: Amanda Latchmore
- Length: 34 mins
- Original Recording
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This is an introduction to the basics of yoga - including breath awareness and easy to follow poses. Yoga expert Amanda Latchmore, with over 35 years experience, guides you through a series of exercises to mobilise your spine, hips and shoulders. Regular practice will ensure you become stronger and more flexible, movement will become more pleasurable and as you learn to breathe with more ease, you will deal with stress better, sleep better and have more energy.
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Chill Out Yoga - Beginners, Vol. 1
- Learn the Basics of Yoga, Including Breath Awareness and Easy-to-Follow Poses
- Length: 34 mins
- Release Date: 05-04-11
- Language: English
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₹266.00 or free with 30-day trial
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