Showing results for "Food and Freedom" in Children's Audiobooks

Hi, I’m Michelle, health and fitness coach by day, chauffeur and snack dealer to my three kids by night. If you’re a woman over 35 wondering why your body suddenly feels different, you’re not alone. Maybe you know how to lose weight, but nothing seems to work anymore. You “eat good” all day, then lose it at night. You crave sweets constantly, feel exhausted, gain weight around your midsection, and wonder why the same things that worked in your 20s and 30s suddenly stopped working. You start over every Monday, live by food rules, and let the scale decide your mood. You avoid photos,...

The Fit Fun Macro Mom + Buys Mom Life Hacks + Diet Phasing for Weight Loss + Sustainable Nutrition + Fitness for busy moms + Work from home motivated mom Fitness and food made easy for busy moms to get the results they desire while living life with no food restrictions! Are you tired of fighting with food 24/7? Are you tired of always dieting, only to lose the weight and gain it back? Do you wish there were easy steps to follow to achieve your goals through lifestyle nutrition, no food restrictions and that was family friend that set you up to crush goals and feel confident and healthy?! ...